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Jaime Barbosa

Offering therapy in TX
License: MA, LPC
Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a Licensed Professional Counselor (LPC) in the State of Texas. My educational background is in Clinical Psychology. With extensive experience, I specialize in treating clients dealing with low self-esteem, depression, stress, and anxiety. My commitment to professional growth drives me to stay informed about the most modern and effective counseling methods. Over the years, my approach has evolved, and I selectively employ evidence-based techniques that have demonstrated success. Currently, I utilize an eclectic counseling approach, emphasizing Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). I firmly believe that personalized care is essential; there is no one-size-fits-all solution in counseling. My practice values cultural sensitivity, respecting clients’ culture, religious beliefs, lifestyle, and individuality. I take pride in providing exceptional service, treating each client with respect and dignity. Everyone deserves the opportunity to reach their full potential in life, including the pursuit of happiness.

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Kiara Williams

Offering therapy in TX
License: M.S.,LPC
Stress, AnxietyAnger managementSelf esteemDepression
7 years of experience

I am a Licensed Professional Counselor and owner Pieceful Therapy Counseling Services. My empathetic approach creates an atmosphere for clients to feel the freedom to share their deepest thoughts, challenges, and insecurities without judgement. I also practice solution focused therapy brief therapy to help clients build upon their strengths in order to work towards their desired outcome. My clients can expect an atmosphere that fosters a sense of openness in the initial visit to discuss their goals for seeking counseling, a synopsis of the counseling process and what to expect, and opportunity to build upon the therapeutic relationship. I believe that no two individuals are the same, and my techniques and strategies are tailor made for each client. Everyone has a unique puzzle and different pieces that makes up who they are. I have specialized training in perinatal mental health that focuses on women and even fathers struggling with postpartum depression, anxiety, OCD, and PTSD. My mission is to educate, strengthen, and empower moms so that they may flourish and grow with the confidence that they can approach daily challenges of parenting without self-doubt. Throughout my journey of PPD, a strong foundation in my relationship with God and talking to someone produced the most change. My journey has helped me put the pieces back together and truly understand what it's like to be on the other side of the couch!! My experience has motivated me to turn my new found passion into a full-time career. Often times, I encourage the family to be supportive of the counseling process in order to help restructure family patterns and dynamics to improve the connection within the family unit. I look forward to meeting you soon.

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Catrin Griffiths

Offering therapy in TX
License: MA,LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCoaching
27 years of experience

Welcome! Congratulations on taking this step towards achieving your best life! We are all a work in progress and we can all benefit from an objective, non-judgmental and supportive ear! I would be honored to assist you on your journey. I am a Licensed Professional Counselor in the state of Texas. I have provided counseling for over 20 years to clients of all ages with a large range of issues. I also have advanced certification in supervising counseling interns. Although I gravitate towards Cognitive Behavioral and Dialectical Behavioral theories and techniques, I have been trained in a variety of modalities and I am able to match those techniques to your specific needs. I believe in being solution focused and client centered. If you want a safe place to offload your thoughts and feelings, we can do that! If you would like to identify specific goals and consistently measure progress towards those goals, we can do that too. You will tell me what you would like to accomplish and I will support you to make that happen. I am a firm believer in a holistic approach to wellness. I believe that in order to be functioning at our best, we must explore issues of the mind, body and spirit. We are at peace when the mind, body and spirit are all working together in harmony. I have explored and am open to many forms of spirituality. Spirituality helps to foster hope and well-being by acknowledging that which is greater than ourselves (whatever you define that to be). I have also received certification through the National Academy of Sports Medicine and I am certified to teach spin and TRX classes. Although I am open to all types of clients, I have, over the years, developed some specialties. I specialize in Women's Issues which often include relationship issues, career development/workplace challenges, grief and loss, history of trauma and/or abuse, empowerment/self-esteem, development of healthy coping skills, moderation of emotions, anxiety issues, to name a few! I have also worked successfully with the LGBTQ+ community. I look forward to getting to know you and assisting you on your path to growth!

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Tatia Miller

Offering therapy in TX
License: LPC,LSOTP
Stress, AnxietyParenting issuesAnger managementBipolar disorderADHD
29 years of experience

Tatia Miller, MA, LPC, LSOTP, CCM First, let me tell you just a bit about my personal self. I am Texas born and bred. I've only lived outside of this state I love for just three very short periods. I've always come back. My license is only in Texas. And, I've worked my entire adult life in the mental and behavioral health fields. I've been fortunate to always work, but I do have lots of hobbies. I've been married 35 years, have two grown daughters and two very very CUTE grandchildren. My two dogs keep me busy. I do think pugs are so adorable--but probably suffer a bit of ADHD themselves. I am in that age bracket that still worries about my aging dad. My philosophy for therapy and life is very simple. It’s like a recipe. If we take a little of that and a dab of this, we can create something, if not magical—at least edible. Life is not always easy or delectable, but it is usually, at least, a place where we can learn to improve our “recipe” for coping with any of life's struggles. While we can never change events which have occurred, we can develop a different view of what we’ve been through and a plan to create a better outlook- creating a “recipe” of healing and a better emotional state. In my life, I’ve been fortunate to have had the greatest experiences. While I thought I was just working to help take care of my family—feeling grateful to be working in a field I very much love, my path was creating a base and layers of experience which would afford me lots of success, a wealth of ideas and the wisdom to help others. Counseling is a more of a calling for me. I truly believe that without a higher power's direction, I would not be able to have helped others in confronting the experiences and challenges my clients and I have faced together throughout all these years. I'm a firm believer that no one person should spend all their time in therapy. While there are some instances that require a longer modality, most issues can be approached with shorter solutions. This doesn't believe that I think someone can be healed in 6 short sessions. What it does mean is that it is imperative that we use the skills we learn in therapy in our daily lives. Without this step, healing cannot occur. Thus, it is a two-part progression; learn the steps in therapy and then actually use them in daily living. As a result of working so long, I have been privileged to have worked with many populations: neurological disorders such as ADHD, TBI/ABI and autism; depression; chronic mental illness; personality disorders; work-related injuries and chronic health issues. I have worked with both men and women of all generations, as well as helped those who have been to prison/have legal issues; have dealt with grief/loss and have felt compromised by lost relationships such as divorce. If you are seeking a plan of health; a recipe of sorts, which might help you see that more fruitful outlook, I look forward to meeting with you and helping you learn to create the best “recipe” for you to flourish and in being your best self. Thank you for considering me. I so look forward to meeting you!

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Asuqwo Ekene

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Professional Counselor and have been working in the mental health field for about eight years. I have worked with adolescents, adults, and the elderly. I have helped individuals adjust to major life changes such as grief and loss, depression, anxiety, chronic illness, anger management, pain management, and other issues individuals experience. I provide an empathetic, compassionate and nonjudgmental space for my clients to be accepted and feel safe. I utilize person-centered therapy, cognitive behavioral therapy, and a strength-based approach to meet each individual's needs while also being culturally competent. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.

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Donna Tiemeyer

Offering therapy in TX
License: LPC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

I offer over 25 years of counseling as a Licensed Professional Counselor, to individuals suffering from depression, grief and loss, trauma, empty nest syndrome, anxiety, cultural transition, martial conflict, and blended families. I have extensive experience dealing with and treating PTSD and Substance Use Disorders is treatment facilities, as well. I offer a warm, accepting therapy style that is client-centered. I listen for your individual personality traits and specific emotional needs in order to individualize a treatment plan and establish counseling goals that are tailored to your specific needs. I utilize a combination of therapies including, cognitive-behavioral, rational-emotive, structured family therapy, mindfulness, prolonged exposure and/or narrative therapies, when indicated. I know it takes tremendous courage to reach out and ask for help. I'm here to make that process feel as non-threatening and comfortable as possible. No one should be alone in their pain and with the tele-mental health option which is now available, how convenient it is to be able to access the emotional support you need right from the privacy of your own home. I look forward to coming alongside you to help you find hope and navigate life's challenges. I hope to hear from you!

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Cherish Brooks

Offering therapy in TX
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching
10 years of experience

Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for trauma or phobia. Additionally, my therapy is not limited to present and future, but having a mentally stable present and future is the overall goal. A good portion of sessions are revisiting the past and understanding how different habits, patterns and coping mechanisms were created. Once those discoveries are made and acknowledge the process begins to reshape them into healthier habits, patterns and coping skills.

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Traci Kaiser

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am licensed in both Texas and North Carolina with 10 years of therapy experience. I am a retired Army BH Provider and worked in both Joint Service and Special Operations settings. I love working with Active-Duty and Veterans. I specialize in Trauma-focused work, mood disorders, family issues, stressful life changes, and all things Anxiety. I work with my clients to create a confidential, open and safe environment where thoughts and feelings can be shared without fear of judgment or stigma. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Castaneda

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michelle Lowder

Offering therapy in TX
Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Aledo

Finding the best therapist close by in Aledo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Aledo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Aledo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Aledo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Aledo area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aledo, elsewhere in Parker, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aledo area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Aledo therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Aledo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Aledo may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Aledo, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Aledo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Aledo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Aledo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Aledo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aledo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76008 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Aledo counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Aledo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Aledo, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Aledo has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Aledo.

Below are some of the zip codes served by BetterHelp therapists in Aledo:

76008

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