Find a licensed online therapist in Bono, TX

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

I'm a licensed therapist in Texas with a passion for supporting clients through life's most challenging moments. I work with children, teens and adults. My experience spans a wide range of concerns, including depression, anxiety, stress, relationship difficulties, parenting challenges, and anger management. I'm particularly skilled at helping clients navigate trauma, grief, and major life transitions—whether that's divorce, career changes, or midlife questions about purpose and direction. I specialize in supporting clients with complex emotional patterns, including codependency, attachment issues, self-harm, and the aftermath of domestic violence. In addition I would with clients that have or are facing workplace challenges. My approach is grounded in compassion and practical support. I believe therapy works best when we collaborate openly, building understanding and developing tools that help you move forward with greater clarity and self-compassion. Whether you're working through grief, rebuilding after loss, or simply seeking to understand yourself more deeply, I'm here to walk alongside you with genuine care and respect.

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action. My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself. Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence

Welcome. Taking the initial steps and seeking out counseling or continuing your counseling journey is a brave and empowering experience. You are capable of change and achieving the goals you have set for yourself. Hi, my name is Dr. Tina Caro, or “Dr. C”. I have over 15 years of experience in the field of counseling and have helped many clients achieve their goals they have set in counseling. I am a Licensed Professional Counselor, LPC, in the state of Texas and hold the Nationally Certification (NCC). I am highly educated having a doctorate degree, EdD, in Counseling Psychology and an MA in Counseling. I have over 15 years of experience working in counseling as a private practitioner, teaching at the graduate level in Counselor Education at the University of Texas of the Permian Basin and working with licensed counselors needing additional supervision. My counseling experiences encompasses working with children, adolescents and adults in Trauma Counseling, PTSD, Conflict Resolution, Couples Counseling, LGBTQI+, Family Counseling, Grief Counseling, Parent Support, Stress Management, Depression, Anxiety and Adoption/Post Adoption related mental health issues. I am versed in multiple counseling theories and techniques including Cognitive Behavioral Therapy (CBT), Adlerian, Solution-Focused, EMDR and Trauma Informed Therapy. Over the past 15 years, I have helped many clients achieve their counseling goals. Building a therapeutic connection with each client focusing on respect and trust ensures clients feel heard and understood during counseling sessions. If you are ready to start or continue your counseling journey, I am ready to help you feel empowered. Specialties • Complex Trauma/PTSD • Anxiety/Panic Disorders • Depression • Grief • Stress Management • Adoption/Post Adoption Mental Health Issues My Experiences include Trauma and Abuse Issues Parenting Issues Anger Management Relationship Issues Years of Experience: Over 15 years Licensing LPC Texas #20189 (expires 2022-8-31) NCC #216490 (expires 2026-8-31)

I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief & loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue and self-care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.