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Nakita Robinson

Offering therapy in TX
License: LMFT,TF-CBT
Relationship issuesFamily conflictsTrauma and abuseCoachingCompassion fatigue
12 years of experience

Hello, my name is Nakita and I am a License Marriage and Family Therapist. I have been practicing since 2011. You can check out my webpage at Epistamai.net. I have experience in working with both children, adults and families, specifically individuals would have experiences trauma. I am certified in Trauma Informed - CBT. It is one of many modalities that I use while providing services to the individuals that I work with. I have a focus on not only helping individuals with their own independent problems but also advocacy work within the field of mental health. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. In my personal life, I put value in my own growth and my own self awareness. Through the use of yoga, meditation, and practice in healthy eating habits, I continue to share my experiences by bettering my own whole health, one day at a time. I look forward to our time together.

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Vanessa Kyle

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years of experience

Hi and thank you for taking the time to get to know a little more about me. I know that seeking help can be hard and may seem overwhelming at times. It's important to find the right fit for your needs and I hope to have the opportunity to assist you on your journey. I am a Licensed Professional Counselor in Texas. I graduated from The University of Texas at San Antonio with a B.A. in Sociology with a concentration in Criminal Justice and received my M.A . in Counseling from Sam Houston State University. I have experience with adoption and conducting home assessments and navigating foster care, adoption, and the court system. Additionally, I have experience addressing marital concerns, blended families, depression, anxiety, career and educational counseling, relationship issues, and situational stress. I have worked alongside law enforcement and first responders when processing on the job stresses. Most recently, I have worked in the trauma field, specifically with survivors of sexual abuse, severe physical abuse, and witnesses to violent crimes. I believe in the power of the therapeutic relationship as a collaborative effort. As we work together to discover strategies and solutions to encourage movement along the journey to health and healing it is my hope to be of support to you through the ups and downs that come. My counseling approach is integrative: pulling from a variety of therapeutic techniques such as solution-focused, reality, and choice. I also believe in the power of physical, emotional, intellectual, social, spiritual, occupational and environmental health. It takes courage to seek help and I applaud you for taking the first steps . I look forward to working with you! Vanessa

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Jeanne Johnson

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesCoping with life changesCoaching
7 years of experience

My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com

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Kathryn Harper

Offering therapy in TX
License: MA,LPC,LPCC
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
22 years of experience

Hello, and welcome. My name is Kathryn Harper. I am a professional counselor licensed in Texas and California with years of experience working as a psychotherapist, life coach, and positive discipline parent educator. Are you feeling anxious, stressed, and/or depressed? Are you experiencing a transition: career, education, parenting, gender questions, relationship, spiritual questions, or loss of a loved one? Are you feeling stuck in your life? Let's sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is to be your companion and guide in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you explore, heal, and grow. I am LGBTQ+ friendly; here are some of the issues I help with: -- anxiety, low self-esteem -- mild to moderate depression and dysthymia -- mental well-being and self-care -- recovering from sexual assault -- exploring the self through creative expression -- career and life purpose challenges; finding one's "north star" -- adults with Aspergers or ASD with level 1 and 2 support needs -- parenting neurodiverse kids (gifted, autistic, ADHD); it can be isolating as a parent -- positive discipline parenting techniques -- recovering from damaging religious culture/childhood or exploring spirituality -- coping with a diagnosis of chronic or terminal illness; life-altering injury -- grieving the death of someone (person or animal); climate change despair My therapeutic approach combines cognitive-behavioral strategies, mindfulness, and positive psychology theory and techniques. When we work together, I create a compassionate connection with you. We can work on "fixing what's wrong" while we also "build what's strong" in your life. You may access more resources here: https://www.kathrynharper.com/. Your step toward counseling shows courage and faith in yourself. You can create a more fulfilling life. I look forward to working with you. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 988 to talk to someone right away!

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Tiffany Centers

Offering therapy in TX
License: LPC-S,LCDC-Texas,MCAP-Florida
Stress, AnxietyAddictionsGriefSelf esteemADHD
21 years of experience

For over 20 years I have worked with adults with a wide range of concerns including • addictions (drug, alcohol, gambling, eating, shopping and hoarding), • depression, anxiety, PTSD, Trauma • relationship issues, and career challenges It takes courage to seek help. Seize the day! What can you expect? I use a client-centered approach (meaning I believe YOU are the expert on you) as well as proven methods such as cognitive behavioral therapy, and motivational interviewing. I believe this to be the best approach since many people combat difficult emotional problems every day. Therefore, my approach is empowering people and helping them gain control of their life path. My counseling style is non-judgmental, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I’m going to say it again: it takes real courage to seek help! With you reaching out, taking the action of scheduling an appointment, I believe you can overcome your struggles and you deserve to seek and find happiness. I look forward to walking that journey with you. If you are ready to take that step I am here to support you.

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Brittney Mendoza

Offering therapy in TX
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me. My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!

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Jennifer Smith

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger management
3 years of experience

I am licensed in Texas with 2 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patricia Alarcon

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am a Licensed Professional Counselor (LPC) in Texas. I have had the opportunity of working with children, teens, young adults, adults, couples, and families to help as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. My area of expertise includes but is not limited to relationships, depression, stress, anxiety, grief/loss, trauma, and vocational/school issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jonathan Collins's avatar and link to their profile

Jonathan Collins

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
14 years of experience

I am licensed in Texas with 10 years of professional work experience. I am experienced working in a variety of settings, including college counseling, vocational counseling, community mental health, inpatient residential treatment centers, and psychiatric hospitalization. I have led both psychoeducational and process groups. I provide individual, couples, and family therapy. I am passionate about working with college students, adolescence, adults, young professionals, grief and loss, LGBTQIA, process addictions, ADHD, anxiety, sexual issues, self-esteem, motivation, self-confidence, depression, OCD, trauma, parenting, work/life balance, and life transitions. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I have an eclectic counseling approach and use different therapeutic modalities depending on the needs of my client. My approach often combines cognitive-behavioral, dialectal behavioral, client-centered, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Zainab Johnson's avatar and link to their profile

Zainab Johnson

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Rio Vista

Finding the best therapist close by in Rio Vista can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rio Vista. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rio Vista, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rio Vista or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rio Vista area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rio Vista, elsewhere in Johnson, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rio Vista area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rio Vista therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rio Vista due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rio Vista may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rio Vista, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rio Vista above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rio Vista helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rio Vista therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rio Vista therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rio Vista therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76093 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rio Vista counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rio Vista licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rio Vista, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rio Vista has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rio Vista.

Below are some of the zip codes served by BetterHelp therapists in Rio Vista:

76093

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