In a rural community like Covington, finding the right support can take extra time and travel, which may make it harder to start therapy when life already feels full. Online therapy can reduce those barriers by making it easier to connect with licensed therapists in Covington, and across Texas from home. For adults managing stress, grief, relationship strain, or life transitions, virtual sessions may create more room for meaningful change without the drive to a distant office.

BetterHelp offers the ability to connect to one of the networks of therapists, with most people matched in 24 to 48 hours and the option to change providers if the fit does not feel right. For those exploring therapy in Covington or looking for a local therapist, many providers on BetterHelp in Texas now accept major insurance plans, and eligible clients may pay an average copay of about $23 per session, depending on plan, provider, and availability.

Read more
Psychologist Heather Watson providing different types of therapy in Covington

Heather Watson

Clinician
License Type(s): TX LPC 19233
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
23 years offering treatment

Welcome to BetterHelp! I am a Licensed Professional Counselor, Supervisor (LPC-S) licensed in Texas with 23 years of counseling experience working in various settings. I have worked with clients whose concerns include, but are not limited to: depression, anxiety, relationships, addictions, LGBTQ+ issues, loss and grief, career, spirituality, and personal growth and development. My counseling style is warm and collaborative. I strive to provide a safe and welcoming space that encourages clients to share what they need to share with me as comfortably as possible. My approach combines primarily cognitive-behavioral, humanistic, and psychodynamic modalities, but I am adept and familiar with others. Depending on your specific needs and readiness for change, you and I will discover your goals and identify ways best suited for you to achieve them. I will check in with you throughout the counseling process to ensure our work together feels like a good fit for you. It is important that you feel heard, understood, accepted, and empowered. It takes courage to reach out for help and to take the first step towards change. I applaud you! If you are ready to take the next steps, I am here to support you along your journey. I look forward to working with you! Heather

Psychologist Laronne James providing different types of therapy in Covington

Laronne James

Clinician
License Type(s): TX LPC 70392
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
14 years offering treatment

Hi there! My name is Laronne (la-Ron) and I have been involved in several aspects of the mental health field for fifteen years. I am a Texan and currently work in a suburb of Dallas. I have a partner of 17 years and a 33 year old son. I began my journey as a criminal justice addictions professional and worked with a variety of clients to include those with intellectual disabilities who had been charged with a variety of crimes as well as federal parolees who are having issues with substance abuse. I also facilitated a group for high school kids who had tested positive for (mostly) marijuana during random testing. I worked with people with autism and intellectual disabilities from 2004 through 2017 working closely with psychiatrists and performed as a team leader. While working on obtaining my license I worked in a psychiatric hospital in the intensive outpatient program during my internship. After obtaining my license I sought employment with a social service agency so that I could work with a wide variety of people with a wide range of concerns. I enjoy working with different cultures and subcultures and most often work with people with substance abuse, depression, anxiety, past trauma and those dealing through life changes such as grief, disability, and retirement, forced or otherwise. Although an existentialist at heart, my therapeutic approach is primarily Cognitive Behavioral Therapy. I feel this approach works very well for a myriad of issues and is relatively short term and is an action therapy which provides working tools and is client driven.

Psychologist Rhonda Palmer providing different types of therapy in Covington

Rhonda Palmer

Clinician
License Type(s): AZ LCSW LCSW-22203, MO LCSW 2017040186
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
8 years offering treatment

Welcome! 🤗 I’m Rhonda Palmer, a Licensed Clinical Social Worker, human being, and a big believer that change happens best in a space that feels safe, real, and judgment free. I have over 17 years of experience in Social Work, and I'm licensed in Missouri, Texas, and Arizona. I often assist Highly Sensitive People in navigating anxiety, relationship patterns, self esteem, neurodivergent experiences (including autism and ADHD), and more. I’m also certified as a Clinical Anxiety Treatment Professional and Autism Spectrum Clinical Specialist. If you’ve ever felt like you had to hide parts of yourself to be accepted, this is your space to drop the mask. I don’t believe in “fixing” who you are. Instead, I believe in helping you understand yourself, work passed old wounds, and to support you in working towards building a life for yourself that honors your strengths. I work best with people who are ready to be real, even if “real” means messy, unsure, or figuring it out one step at a time. You don’t need to impress me or get everything “right.” However, you do need to show up with honesty, responsibility, curiosity, and a willingness to grow because that’s how real change happens. During our sessions, I’ll bring compassion and care, but I’ll also hold boundaries so our space stays safe and balanced. I don’t work well with people looking to control others, avoid responsibility, or seek validation without reflection. Also, during our sessions, I’ll utilize therapeutic modalities such as CBT, Internal Family Systems (IFS), Solution Focused Therapy, and Brainspotting. Mostly, I’ll bring empathy, humor, and the belief that you already have the wisdom inside of you, I’m just here to help you uncover it. “When you change the way you look at things, the things you look at change.” - Albert Einstein “It always seems impossible until it’s done.” - Nelson Mandela If you’re ready for this kind of work, I welcome you.

Psychologist Sarah Ritchea O'Connor providing different types of therapy in Covington

Sarah Ritchea O'Connor

Clinician
License Type(s): TX LPC 70186, WA LMHC LH 61531518
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Patti Mallow providing different types of therapy in Covington

Patti Mallow

Clinician
License Type(s): TX LPC 75846, NM LPCC CTB-2022-0946
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
12 years offering treatment

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 12 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Psychologist Susan Galewaler providing different types of therapy in Covington

Susan Galewaler

Clinician
License Type(s): TX LPC 11289
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression and anxiety. I have also worked with families having custody issues and have co-authored an educational book for family therapists to use in assessing families and children in difficult custody issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jaelah Mendez providing different types of therapy in Covington

Jaelah Mendez

Clinician
License Type(s): FL LCSW SW14654, OR LCSW L13625
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
9 years offering treatment

I am an empathetic clinician who believes the therapeutic process offers solutions, guidance as well as support. Through my years of practice I have developed tools that allow me to help guide you in your healing process. I am a Licensed Clinical Social Worker, Qualified Supervisor, Activist, Educator and Community Influencer. I have over 10 years experience elevating voices and inspiring change. Through my approach I empower individuals to accepting who they are while navigating the changes needed in their lives. I believe we are complex individuals; with the right partnership we can create change. I know the importance of a good therapeutic relationship and I am here to offer a safe space where we can navigate life challenges together. I am committed to my clients and their journey. My therapeutic approach can be described as client-centered and use methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused as well as other evidenced based interventions that will help meet the clients needs.

Psychologist Stephen "Steve" Reynolds providing different types of therapy in Covington

Stephen "Steve" Reynolds

Clinician
License Type(s): TX LPC 70366
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
3 years offering treatment

You may look like you’re handling life well – career, responsibilities, showing up for others – but inside you feel tense, restless, or mentally stuck. Maybe your thoughts loop. Maybe stress from work follows you home. You wake up already on edge and wonder, “How do I stop feeling like this?” Many of the adults and couples I work with – especially men in their late 30s through 50s – aren’t looking to be analyzed endlessly. They want clarity. They want tools. They want to show up better in their lives and relationships. Therapy with me is steady, practical, and collaborative. I start by listening to understand your world. We identify strengths, barriers, and small, realistic changes for meaningful results. Clients and couples often gain sudden clarity – feeling calmer, more grounded, and better equipped to handle stress and improve how they connect. My clients report feeling more regulated with their family, recovering faster after stress, and speaking to themselves with greater kindness. I don’t “fix” people; I help you reconnect with your inner compass so you can feel more at home in your body, your relationships, and your life. I'd love to help you get started.

Psychologist Cynthia Himstedt providing different types of therapy in Covington

Cynthia Himstedt

Clinician
License Type(s): TX LPC 60846
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
30 years offering treatment

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aaron Mandzak providing different types of therapy in Covington

Aaron Mandzak

Clinician
License Type(s): TX LPC 81638
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

Hello! I look forward to meeting you! I am a licensed professional counselor in Texas with 3 years of professional work experience. I am also an Army Veteran. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience in coping with life changes. This is an open and safe environment where thoughts and feelings can be shared without fear of judgment. Congratulations to you in taking this step toward positive change! I am excited to support & empower you in your journey!

Psychologist Rachel Saffer providing different types of therapy in Covington

Rachel Saffer

Clinician
License Type(s): TX LCSW 59739
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years offering treatment

I began my career as a paralegal with a BA in Sociology with focus in Criminal Justice from the University of Massachusetts-Dartmouth. After 5 years I realized that I was in the wrong profession and started working towards my Masters in Social Work from Bridgewater State University in Massachusetts in 2012. My passion is working with kids and adults to help them learn about their thoughts, feelings and emotions.

Psychologist Mallory Matt providing different types of therapy in Covington

Mallory Matt

Clinician
License Type(s): TX LPC 86321
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.

Psychologist Veronica Irvine-Scheer providing different types of therapy in Covington

Veronica Irvine-Scheer

Clinician
License Type(s): TX LPA-IP 33250
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years offering treatment

I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have had the privilege of working with clients who experience stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and difficulties with attention. I also have experience working with coping with life changes such as becoming a new parent, marriage, divorce, job changes, relocating and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am licensed in Texas with 30+ years of professional work experience.

Psychologist Melissa Rollins providing different types of therapy in Covington

Melissa Rollins

Clinician
License Type(s): TX LPC 62123
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional wellness. My practice centers on empowering clients—particularly women and young adults—through challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. I bring a compassionate, holistic approach to therapy, addressing interconnected issues such as workplace dynamics, family relationships, chronic health conditions, and addiction recovery. My therapeutic style focuses on helping clients develop self-love, discover personal purpose, and build resilient coping strategies. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, overcome obstacles, and cultivate meaningful personal transformation. My commitment is to walk alongside you, honoring your unique journey and strengths.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Covington, Texas

Finding a therapist near you in Covington, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Covington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Covington, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Covington and the surrounding TX area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist