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Psychologist Leah Pavela-Mullins providing different types of therapy in Frost

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Tanja Hoenscheidt providing different types of therapy in Frost

Tanja Hoenscheidt

Clinician
License Type(s): TX LPC 68324
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionADHD
14 years offering treatment

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating diverse challenges—from anxiety and depression to life transitions and interpersonal dynamics. I specialize in working with LGBTQ+ individuals, children and adolescents, older adults, and those experiencing stress, anxiety, depression, anger, and communication difficulties. My approach is deeply person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. I believe in meeting each client exactly where they are, offering gentle guidance and evidence-based support tailored to their unique experiences and goals. My commitment is to create a supportive, non-judgmental environment where healing and transformation can unfold.

Psychologist Sherrie Kaelin providing different types of therapy in Frost

Sherrie Kaelin

Clinician
License Type(s): GA LPC LPC008462, NV LCPC CP5557-R
Mental Wellness Specialties: Stress, AnxietyEating disordersCoachingCompassion fatigueADHD
24 years offering treatment

Welcome! My name is Sherrie Kaelin. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in New Jersey, Georgia, Arizona and Texas as well as a Licensed Clinical Professional Counselor in Nevada with over 24 years of experience. I enjoy working with other therapists and health care professionals to offer support given my my 25 plus years of experience and helping with compassion fatigue and stress. I have worked with clients with a wide range of concerns including narcissistic abuse, emotional eating, ADHD, depression, anxiety, parenting problems, career challenges and coping with life changes. I also help people cope with hurricane stress and disaster fatigue. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Pamela Gray providing different types of therapy in Frost

Pamela Gray

Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Daniel Krall providing different types of therapy in Frost

Dr. Daniel Krall

Clinician
License Type(s): TX Psychologist 33604
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years offering treatment

I am a licensed psychologist and sex offender treatment provider licensed in Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, and sexual problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe in supporting and validating the client while also challenging their maladaptive beliefs and behaviors that keep the client from maximizing his or her potential. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Regina Garner providing different types of therapy in Frost

Regina Garner

Clinician
License Type(s): TX LPC 20181
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changes
30 years offering treatment

I'm a licensed therapist in Texas with extensive experience supporting individuals and families through life's most challenging transitions. I work with clients across the lifespan, bringing compassion and expertise to issues including relationship concerns, family dynamics, grief, and major life changes. My practice focuses on helping people navigate communication difficulties, isolation, identity questions, and the emotional weight of guilt, shame, and forgiveness. I'm skilled in supporting those facing divorce, blended family adjustments, caregiver stress, and end-of-life transitions. I also work with clients managing mood concerns, financial stress, workplace challenges, and the unique pressures of midlife and aging. I believe in meeting each person where they are—honoring their values, beliefs, and life experiences. Whether you're seeking support rooted in faith, exploring secular perspectives, or something in between, I'm committed to creating a respectful, nonjudgmental space for your healing. My approach is grounded in genuine connection and practical guidance. I'm here to help you build stronger relationships, reconnect with yourself, and move through life's transitions with greater clarity and peace. Taking that first step toward therapy takes courage, and I'm honored to walk alongside you.

Psychologist Selene Gomez providing different types of therapy in Frost

Selene Gomez

Clinician
License Type(s): NE LIMHP 3639, TX LPC 83452
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Desmond Guscot providing different types of therapy in Frost

Desmond Guscot

Clinician
License Type(s): TX LPC 82849, PA LPC PC018930
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment

I am a Licensed Professional Counselor (LPC) in both Pennsylvania and the State of Texas, with 21 years of professional work experience in addressing mental health problems and issues of my clients. Note also that my clientele population covers children, youth, and adults. In that vain I have experience in working and helping clients dealing with stress, anxiety, depression, personality problems, and other mental health conditions. Moreover, I provided treatment interventions, for example, coping techniques and strategies that benefit other clients in their struggles with addictions, relationship issues, trauma, abuse, plus other problems. Note also, that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Indeed, it takes courage for clients to seek out a more fulfilling and happier life and the majority is taking their first step towards change. Truly they understand that I am here to support and empower them on their new journey of change, behavioral health and wellness.

Psychologist Dr. Olufolake Ike ThD providing different types of therapy in Frost

Dr. Olufolake Ike ThD

Clinician
License Type(s): TX LMFT 203867
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
3 years offering treatment

Dr. Olufolake Ike, ThD, LMFT-S is a Licensed Marriage and Family Therapist Supervisor, faith-integrated therapist, and creator of Faith-Powered Relationship Therapy (FPRT). She specializes in helping individuals, couples, and families overcome emotional pain, relationship challenges, anxiety, trauma, identity struggles, and life transitions through a holistic approach that integrates evidence-based therapy with biblical principles. Dr. Ike combines CBT, EFT, and Solution-Focused Therapy with practical faith-based strategies to help clients experience healing, restoration, emotional growth, and purposeful living. She is passionate about helping clients build healthier relationships, renew their minds, strengthen communication, and discover lasting transformation in their spirit, soul, and body. Her counseling style is compassionate, empowering, nonjudgmental, and goal-oriented. She works with individuals, couples, families, Christians seeking faith-based counseling, and clients from diverse cultural backgrounds. Dr. Ike believes healing is possible, growth is intentional, and transformation begins with renewed thinking and authentic connection.

Psychologist Dr. Marilyn Thomas providing different types of therapy in Frost

Dr. Marilyn Thomas

Clinician
License Type(s): TX LPC 84619
Mental Wellness Specialties: Stress, Anxiety
3 years offering treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jamie Crow providing different types of therapy in Frost

Jamie Crow

Clinician
License Type(s): TX LPC 101251, OK LPC LPC04118
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
17 years offering treatment

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gregory Gober providing different types of therapy in Frost

Gregory Gober

Clinician
License Type(s): TX LPC 100719, KS LCPC LCPC 03994
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
7 years offering treatment

I am a retired Veteran and a Licensed Clinical Professional Counselor in Kansas with 7 years of professional work experience in the correctional system along with private practice. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therapy is unique and everyone is different in what they are looking for, or need within the therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to seek help when life gets to tough and I applaud you for taking that step. I would love the opportunity to work with you and assist you on your journey through life.

Psychologist Dr. Felicia Bennett providing different types of therapy in Frost

Dr. Felicia Bennett

Clinician
License Type(s): TX LCSW 57604
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
20 years offering treatment

I am a Doctor of Social Work, and a Licensed Clinical Social Worker. I have over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with individuals who are coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist James Fry providing different types of therapy in Frost

James Fry

Clinician
License Type(s): TX LMFT 4243
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseAnger management
40 years offering treatment

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Frost, Texas

Finding a therapist near you in Frost, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Frost.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Frost, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Frost and the surrounding TX area. When you are ready to take the next step, get started.

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