Located between Houston and Austin, La Grange is the county seat of Fayette County. One of the hottest cities in Texas it sits in the valley of the Colorado River and is peppered with historical sites. In the 19 th century there was an influx of German and Czech immigrants and to this day their influences are still apparent in customs, events and architecture.

One of the negatives of living in a small town with conservative beliefs and ideals is that the people around you may find it difficult to support, understand or embrace the concept of mental illness. However, that shouldn’t stop you from seeking help and if anything it should push you to contact a professional so they can help you deal with whatever mental illness you are struggling with.

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Elizabeth Janca

Clinical therapist offering therapy in TX
Counselor License Type(s): MS, NCC, LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience as a mental health therapist

Hello, my name is Elizabeth Janca. I knew from an early age that I wanted to be a counselor after my own experiences in play therapy and counseling. Having that safe space meant so much to me that I wanted to provide that opportunities for others. Born and raised south of Houston, TX, I pursued a Bachelor’s in Psychology from Texas A&M University followed by a Master’s in Counseling and Development at Texas Woman's University north of Dallas, TX. Over the last ten years I have had experience in direct therapy as an ABA therapist for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. Aside from my experience as a counselor, I also have three years’ experience in middle school education as an Academic Counselor and Administrator. I joined BetterHelp and Global Teletherapy with the hope of being able to continue to offer guidance and a safe space for children (5-12), teens (13-18), and young adults (19-35) as they navigate the challenges they encounter in life and school through client centered counseling. I primarily work out of Person/Client Centered Counseling, also known as Rogerian, which focuses on where the client drives the session in a nonjudgement space that facilities reflection. I also utilize Cognitive Behavioral Therapy which focuses on challenging and changing unhelpful cognitive thoughts and behaviors, improving emotional regulation, and develop coping strategies. I look forward to working with you!

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Maudlyn Howell-Nwaogwugwu

Clinical therapist offering therapy in TX
Trauma and abuseAnger management
6 years of experience as a mental health therapist

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with trauma and abuse & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emiley Delgado

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am Emiley Delgado, a licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Texas. Over the past 10 years I have worked in a range of settings including Hospitals, Clinics, Private Practice, Law Enforcement, Child Protective Services, and non-Profit Agencies. I have worked with clients across the human life span doing play therapy with young children, psychotherapy with adolescence and adults, end of life guidance with the geriatric population and terminally ill patients, and trauma/emergency care across all age groups. I work with individuals, families, and couples. I also have experience working with marginalized populations including but not limited to immigrant populations and LBGT+, racially/ethnically, physically and intellectually challenged individuals. I'm experienced addressing a range of issues from moderate to severe mental health diagnosis to difficulty coping with life struggles and relationship difficulties. My experience includes but is not limited to clients seeking help for anxiety, depression, bipolar disorder, relationship/marital issues, family dysfunction, personality/mood disorders, parenting difficulties, OCD, ADD/ADHD, Autism, behavioral disturbances, schizophrenia, body image/eating disorders, addiction/substance abuse, sexuality and identity. I practice holistically in that I believe in nurturing all aspects of a person to find solutions to problems. I believe in restoring a balance of mental, physical, and spiritual health for optimal healing and quality of life. In my person centered, strength-based approach, I tailor client interactions and session efforts to fit every unique individual. I believe in an honest but thoughtful and sensitive delivery of information and guide my clients to greater understanding of the issues they are experiencing. I offer solutions from evidenced base research and practice and strive to create realistic solutions with the client that can be applied and fit conveniently into their daily routine and lifestyle. I am eclectic in my efforts to find what mode of therapy and methods fit a particular person and situation. As a person, I lead with kindness and strive to be an example of what I believe humanity should be. I strive to leave this world in a better condition then when I entered it by improving the quality of life of others. My love of science and fascination with the field of mental health, paired with my desire to nurture human life, has led me to my career choice. I am devoted to my clients and strive to make every interaction a step toward healing and clarity towards a achieving the best version of ourselves. I would be honored to work with you, your children, your families, and friends to reach the goal of a harmonious and fulfilling existence.

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Thomas Hall

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteem
10 years of experience as a mental health therapist

Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicities, and always try to take cultural differences into account in my work. I believe in helping my clients find their own way with my guidance and support. I help my clients change their stress producing thoughts and find the direction they want to head in their relationships, careers, and goals whatever those may be, while teaching strategies to handle emotions and behaviors. Having a positive relationship with my clients is very important and I work on this from the beginning. I definitely come from a Cognitive Behavioral Therapy philosophy and subgroups related to this. I grew up in Ohio and attended Miami University of Ohio for my Bachelors Degree in psychology and after working for a period of time in the mental health field I finished my Masters in Social Work at New Mexico Highlands University in Las Vegas, New Mexico. I completed the necessary steps and obtained my clinical license in New Mexico and Virginia.

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Jhon Rankin

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
21 years of experience as a mental health therapist

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dustin "Dakota" Ash

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience as a mental health therapist

I am licensed in Texas with 3+ years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Caserea Townsend

Clinical therapist offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Janel Longoria's avatar and link to their profile

Janel Longoria

Clinical therapist offering therapy in TX
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience as a mental health therapist

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lauren Herzog

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
9 years of experience as a mental health therapist

Hi there! I’m Lauren and I am Licensed Marriage and Family Therapist (LFMT) in the state of Texas. I received my Bachelor’s degree in Psychology and Spanish from Pepperdine University (Malibu, CA) , and my Master of Science degree in Marriage and Family Therapy from Seattle Pacific University (Seattle, WA). My approach to therapy is a systemic and holistic one, informed by clinical education and training in Systems Therapy. I utilize a variety of theories in my work with clients, as effective therapeutic techniques depend on clients’ particular needs. I have extensive experience utilizing Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, TF-CBT (trauma-focused Cognitive Behavioral Therapy), Solution Focused Therapy and Systems Therapy techniques. I have extensive experience working with parents, children, adolescents, families, couples, and college-age individuals. My main goal as a therapist is to help empower YOU to be the best version of yourself that you can possibly be!

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Beatrice St.Sauveur

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in La Grange

Finding the best therapist close by in La Grange can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in La Grange that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Grange. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Grange, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the La Grange region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in La Grange or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater La Grange area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find La Grange therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Grange, elsewhere in Fayette, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Grange area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed La Grange therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Grange due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in La Grange may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this La Grange online therapy platform verified?

Therapists in La Grange, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from La Grange psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in La Grange above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in La Grange helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified La Grange therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Grange therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in La Grange?

One of the potentially rewarding aspects of working with a La Grange therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

La Grange therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of La Grange therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Grange therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78945 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a La Grange counselor?

Before seeing your La Grange therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in La Grange.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A La Grange licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a La Grange counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Grange, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

La Grange has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for La Grange, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of La Grange.

Below are some of the zip codes served by BetterHelp therapists in La Grange:

78945

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