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Psychologist Grace Sherman providing different types of therapy in O'Donnell

Grace Sherman

Clinician
License Type(s): TX LMFT 202189, AZ LMFT LMFT-16111
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years offering treatment

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Psychologist Courtney Mayfield providing different types of therapy in O'Donnell

Courtney Mayfield

Clinician
License Type(s): TX LPC 64439
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work focuses on empowering individuals to develop stronger communication skills, rebuild self-love, and find meaningful life purpose. I'm particularly passionate about supporting women, young adults, and families through significant transitions, including divorce, postpartum experiences, and relationship challenges. My approach integrates evidence-based practices with a deep understanding of personal growth, helping clients work through guilt, shame, social anxiety, and attachment issues. I create a supportive environment where individuals can explore their experiences, develop healthy coping strategies, and move toward healing and personal transformation.

Psychologist Claudia Cardona providing different types of therapy in O'Donnell

Claudia Cardona

Clinician
License Type(s): TX LPC 72747
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years offering treatment

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lorraine Poole providing different types of therapy in O'Donnell

Lorraine Poole

Clinician
License Type(s): TX LPC 81566, WA LMHC LH 61167234
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Melody Allen providing different types of therapy in O'Donnell

Dr. Melody Allen

Clinician
License Type(s): TX LPC 67186, NV LMFT 4507-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
15 years offering treatment

I am licensed to practice in Texas, Nevada, Arizona, Louisiana, Florida, and Pennsylvania. I bring 15 years of clinical experience and a Doctorate in Psychology. My work focuses on helping clients navigate stress, anxiety, relationship challenges, and intimacy-related concerns, with a particular passion for working with couples and individuals who want to build healthier, more fulfilling relationships. My therapeutic style is warm, collaborative, supportive, and direct, with a sense of humor when appropriate. I believe in being honest and straightforward while maintaining compassion and respect, so clients can gain clarity, build insight, and make meaningful, lasting changes. Together, we work toward healing, growth, and improved emotional well-being. Taking the first step into therapy takes courage, and I recognize the effort it takes to begin this process. To make the most of our early sessions, it can be helpful to come prepared with a few topics you feel comfortable discussing. This helps us begin to understand what brings you to therapy and supports the development of a strong therapeutic relationship and rapport from the start.

Psychologist Miguel De la fuente providing different types of therapy in O'Donnell

Miguel De la fuente

Clinician
License Type(s): TX LPC 81880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
8 years offering treatment

Miguel Angel De La Fuente is a Licensed Professional Counselor in Texas and Virginia, a National Certified Counselor, and a proud U.S. Army Ranger combat veteran. He has been serving as a mental health professional since 2018 and brings a unique blend of clinical training, military service, leadership, and lived experience to his work. Miguel is committed to serving his community by offering guidance that is grounded in both professional excellence and real-world understanding. He holds a bachelor’s degree in Kinesiology, a master’s degree in Psychology, and is currently pursuing his doctoral degree in Clinical Psychology. With over 10 years of military service, more than 30 years in health and fitness, and years of counseling experience, Miguel offers well-rounded care that addresses the mind, body, and spirit. His clinical approach is eclectic and individualized, drawing from cognitive-behavioral therapy, psychodynamic concepts, positive psychology, spiritual integration, and trauma-informed care. Miguel has extensive experience working with individuals facing depression, PTSD, trauma, bipolar disorder, borderline personality disorder, anxiety, alcohol abuse, marital struggles, and major life transitions. His primary clinical focus includes PTSD, trauma, bipolar disorder, and marriage counseling. Because of his military background and life experience, he is especially equipped to understand and support veterans, first responders, their families, and individuals impacted by trauma, separation, deployment, and identity-related struggles. Rooted in his Christian faith, Miguel is passionate about helping people find healing, resilience, and renewed purpose. He is the founder of FIRE-FORGED, a faith-based life coaching venture centered on Faith, Identity, Resilience, and Execution. He is also the author of Fire-Forged: Reclaiming Biblical Manhood in a Generation of Drift, a leadership manual shaped by his own story of adversity, perseverance, and redemption. In addition, he leads a men’s group called Biblical Manhood, where he teaches and equips men to pursue Christ-centered leadership, discipline, and integrity in their homes and communities. Outside of counseling, Miguel strongly promotes physical wellness as a key part of mental and spiritual health. As a pioneer of CrossFit in South Texas, he has spent over two decades in the health and fitness field and remains active through CrossFit and mountain biking. Miguel is a proud father of six children and values spending time with his family as often as he can. His mission is to help others heal, grow, and become who God has called them to be. He holds the following Certifications: • Certified Clinical Trauma Professional (CCTP-I). • Certified Clinical Trauma Professional (CCTP-II): Complex Trauma & Dissociative Disorders. • Certified Personality Disorder Treatment Provider. • Tactical Combat Casualty Care (TCCC) Medical Provider Course (2024).

Psychologist Kenya Rouska-Reidy providing different types of therapy in O'Donnell

Kenya Rouska-Reidy

Clinician
License Type(s): TX LCSW 64682
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.

Psychologist Tamela Adams providing different types of therapy in O'Donnell

Tamela Adams

Clinician
License Type(s): TX LPC 84455
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jonathan White providing different types of therapy in O'Donnell

Jonathan White

Clinician
License Type(s): TX LPC 18973
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Daniel C Walker providing different types of therapy in O'Donnell

Daniel C Walker

Clinician
License Type(s): TX LPC 10479
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteemDepression
34 years offering treatment

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

Psychologist Caitlin Clark providing different types of therapy in O'Donnell

Caitlin Clark

Clinician
License Type(s): TX LCSW 109586
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, anxiety, stress, relationship challenges, and family dynamics with compassionate, personalized care. I have experience working with diverse populations, including individuals experiencing chronic health conditions, caregiving stress, life transitions, and age-related challenges. My therapeutic practice honors each person's unique journey, focusing on communication skills, personal growth, and emotional resilience. My training equips me to provide thoughtful, evidence-based support for those confronting grief, life purpose exploration, and interpersonal healing. I am committed to creating a supportive environment where clients can develop meaningful strategies for emotional well-being and personal transformation. Taking that first step towards change can feel overwhelming, but I believe everyone has the potential to achieve a more fulfilling and joyful life. I will be here to walk alongside you, at your pace, while offering support and encouragement every step of the way.

Psychologist Shawna Theriot providing different types of therapy in O'Donnell

Shawna Theriot

Clinician
License Type(s): TX LCSW 37722
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
22 years offering treatment

Hello! My name is Shawna Theriot (pronounced Terry-O), and I am a Licensed Clinical Social Worker (LCSW-S). I offer a variety of services to assist those who are struggling in their day-to-day life from stressors such as parenting, relationships, employment challenges, educational/career needs, or more complex problems such as anxiety and depression. We all need a helping hand throughout different stages of our lives and it is ok to seek guidance from an outside resource! I enjoy helping others on their journey by providing therapy services that are tailored to meet each person’s specific, individual goals as they navigate life’s challenges. I use a variety of methods including art/music assisted therapy, meditation/mindfulness, and most importantly, allowing people to have a safe space to explore themselves more deeply to find their own path. My experience includes working with those dealing with trauma, care for those who have been in foster care, teens dealing with bullying/self-esteem/self-confidence, managing ADHD in all ages, adults struggling to find a work-life balance, seniors or others navigating illness and transitions in life, End-of-Life support, Caregiver support, LGBTQ+/Gender/Identity needs, and grief work both within the community and in private practice. I am passionate about my work and know that each individual has the capacity to feel perfectly whole and complete. After all, you already are! Sometimes we just need a little help finding our way back to health and balance. I offer virtual sessions via video, phone, and text for ages 9 and up and accept most major insurance carriers. I look forward to seeing you as we walk the path of wellness together!

Psychologist Angela Totman providing different types of therapy in O'Donnell

Angela Totman

Clinician
License Type(s): TX LPC 82475
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.

Psychologist Corey Phillips providing different types of therapy in O'Donnell

Corey Phillips

Clinician
License Type(s): TX LPC 85695
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and personal growth. My approach centers on understanding each person's unique experience, with a particular focus on addressing self-love, communication challenges, isolation, and emotional healing. I bring compassionate expertise to working with young adults, men, and individuals experiencing workplace stress, relationship transitions, and personal struggles. My therapeutic practice is rooted in creating a supportive environment where clients can explore their emotions, develop healthier coping strategies, and build resilience. Drawing from evidence-based practices, I work collaboratively with clients to address a wide range of concerns, including panic attacks, attachment issues, caregiver stress, and trauma recovery. My goal is to empower individuals to develop stronger self-understanding, improve interpersonal relationships, and create meaningful personal transformation.

Find a Therapist Near You in O'Donnell , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in O'Donnell.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in O'Donnell can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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