Find a licensed online therapist in Tahoka, TX

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

For many of us, myself included, counseling often becomes a process that refuses to come full circle. We are seeking help, but that help seems to elude us and we struggle finding the right fit or the right method that might provide the direction we need. I was inspired to pursue counseling as a career by my desperate need for help along my life path, and my desire to provide that guidance and compassion to others, in a clear and consistent way. I want my clients to know that although I may not have experienced exactly what you are going through, I want to be able to help equip you with the power to gain some peace, and wade through that difficulty with you. You are not a problem to be solved, nor do your life issues define you. I hope to be a safe place for you, and a reminder that we all struggle and need support. I want to work alongside you to find the best way to get you to the place you want to be, using the training, knowledge, and skills I have developed to provide you encouragement and insight. Education: M.A., Professional Counseling, Liberty University. M.A., Human Services-Marriage & Family Therapy, Liberty University. B.S. Environmental Policy & Biology, Western Maryland University.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have an extensive history working with first responders in and out of the field. I worked with the local police, fire and EMT utilizing CISM and debriefing training. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My sessions are 30 minutes long.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.

My name is Ann Arcuri and I am happy that you are beginning a journey towards a balanced life. I believe that all of us are unique and I have every confidence that I can assist you with your journey in the healing arts. I am a Licensed Professional Counselor-Supervisor located in Texas. I have over 12 years in the field and I have worked with a diverse population. I graduated from Texas Woman’s University with a master’s degree in counseling. I have worked with individuals, couples, youth, and young adults. I have provided counseling in the following areas: trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, juvenile and adult justice systems, and family dynamics. I use an integrated approach that includes Cognitive Behavioral Therapy, Systems Approach, Solution Focused Therapy, and Client Centered Therapy. I work with clients to develop short and long-term goals and encourage clients at every step of the way. I look forward to working with you.

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to creating a compassionate, culturally responsive therapeutic space that honors each person's unique journey. My approach focuses on empowering clients to develop self-love, improve communication, address social anxiety, and heal from past experiences. I particularly support women, young adults, military veterans, and individuals working through multicultural and interpersonal challenges. My therapeutic work emphasizes understanding root emotional experiences, helping clients develop healthy coping strategies, and supporting personal growth through life transitions. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with compassion, empathy, and felt safety.

I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Bette Smyth, PH.D., LPC Life is unpredictable and can feel overwhelming, even scary. We need skills to embrace life’s challenges as invitations to self-discovery and personal growth. My 35-year work history in crisis intervention has taught me to create an interactive environment where thoughts, emotions, and experiences can be shared without fear of judgment. I am research-oriented and practice evidence-based therapeutic techniques. My approach includes integrative modalities, such as cognitive behavioral, mindfulness, and spiritual growth strategies. Learning new ways to relate to yourself and others can enable you to face each day with courage, resilience, and even joy. I have worked in a variety of venues including correctional institutions, government crisis agencies, emergency rooms, and hotline call centers. I have guided individuals, couples, and families to conquer depression, anxiety, isolation, intrusive thoughts and emotions and end-of-life issues. My clients have enriched my insight, my compassion, and my ability to listen with an open heart. I’d love to hear your story. I’d be honored.

I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, life purpose, and personal growth while addressing challenges like social anxiety, shame, and career transitions. I have extensive experience working with LGBTQ+ communities, veterans, and individuals exploring diverse relationship structures. My approach is compassionate and affirming, focusing on empowering clients to develop resilience, self-esteem, and meaningful connections. I am currently licensed in Texas, Arizona, Colorado, and Washington. I understand the unique struggles of caregivers, those experiencing life transitions, and individuals processing complex emotional experiences like abandonment or financial stress. My therapeutic style creates a supportive environment where clients can explore their authentic selves and develop sustainable strategies for emotional well-being. My commitment is to walk alongside you with genuine understanding, respect, and professional guidance as you navigate your personal journey of healing and self-discovery.

I am licensed in North Carolina with 7 years of professional work experience. I am a nationally certified Trauma Focused Behavioral therapist. I am also a National Certified Counselor . I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I also provide Dialectical Behavior Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.