Founded in 1903, the small town of Lamesa, Texas in Dawson County houses approximately 9400 people where you can enjoy shopping, eating in the finest restaurants, and hanging out in some awesome parks. The Dal Paso Museum is also a great place to visit where you can learn about the tools and other artifacts from the early 1800s and 1900s.

If you are struggling with a mental health disorder such as anxiety, depression, or any type of issue, you may have a hard time enjoying anything and may have lost your interest in the things you usually like to do. In and around Lamesa, there are quite a few excellent therapists who can help. Reach out to one of them today.

This is Cami Findley's avatar and link to their profile

Cami Findley

Offering therapy in TX
License: MS, LPC
Stress, AnxietyFamily conflictsParenting issuesDepression
7 years of experience

After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health. I married into the military and moved to various states while pursuing my Masters of Science in Mental Health Counseling at Capella University. Throughout my education, I was provided the opportunity to study and practice many approaches to be able to provide the most effective treatment that meets the needs of my clients. With my clinical experience I have had the opportunity to work with adolescents and adults with various life experiences and problems. I have worked in various settings: individuals, groups, CPS and the juvenile system involvement, and within individuals' communities. I have worked in different settings to expand my experiences and to be able to understand and be more effective with different populations. I have experience in the following therapeutic approaches: *Cognitive Behavior Therapy * Acceptance and Commitment Therapy * Psychodynamic Therapy. I have experience treating a range of symptoms that include, but are not limited to: * Depression * Anxiety * Mood management * ADHD * Oppositional behaviors * Substance abuse * Post-Traumatic Stress Disorder * Extreme stress

This is Christi nelson's avatar and link to their profile

Christi nelson

Offering therapy in TX
License: MA,LPC,LCDC
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
17 years of experience

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 14 years of experience working in the mental health and addiction field in the state of Texas. I have worked with clients with a wide range of concerns including addiction, anger management, veteran issues, depression, anxiety, parenting problems, career challenges, and just finding direction in life. My counseling style is warm and casual. I believe in treating anyone with respect, sensitivity, and compassion. I am not here to judge anyone. My approach combines cognitive-behavioral, rational-emotive, and existential counseling. We will work together to develop a treatment plan that meets your unique and specific needs. The hardest thing to do is ask for help and I applaud you. I am here to support, encourage, and help you "figure things out". I look forward to working with you!

This is Tiffini Thomas's avatar and link to their profile

Tiffini Thomas

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

Life is HARD and it comes at you fast. Contrary to what we all may have been taught; it is okay to need help and to ask for it. The strongest individual is not one that does it all on their own but the one that asks for help when they know they can not do it on their own. My focus is on providing a safe, supportive, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I received a Masters in Psychology in 2014 from Houston Baptist University. I have 7 years of experience working with a rage of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness. Over the past 7 years, I have worked in local mental health authorities with adults providing a unique experience when they come into our center for the first time. I have also provided CBT therapy to individuals in a different position that I held with the same center. I believe in creating skills for effective coping mechanisms for overall wellness. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a good fit is important. I see the client as the expert in their own life with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves. I look forward to working with you!

This is Christi Rusch's avatar and link to their profile

Christi Rusch

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, foster care/adoption & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Stacy Anderson's avatar and link to their profile

Stacy Anderson

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Hi there! My name is Stacy Anderson and I'm so honored to be entrusted in helping you with the difficulties you're experiencing right now. I provide the space for clients to share their triumphs and struggles in a safe environment. My style is laid-back, relaxed, and non-judgmental. I have a background in working with those struggling with major life changes, dealing with narcissistic personality partners/breakups, and have the skills needed to get you back on track and making better decisions for your relationships (both with others and yourself). In your first visit, you can expect to be greeted with a warm smile and a listening ear. The first visit will be where we get to know one another. It's important in the therapeutic relationship that you not only tell your therapist what's going on in your life, but what you need from me as well. I create a space for just that. When talking with me, you will feel listened to, be asked some clarifying and background questions, and be given some possible alternatives that you could try in order to live a happier life. What you will not get from me is someone who will tell you what to do. I believe that it is your life and it is your decisions to make, but that I as the therapist am there to help guide you to make the best decision for you. I can't wait to walk alongside you on your healing journey.

This is Keely Reynolds's avatar and link to their profile

Keely Reynolds

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Linda Seibert's avatar and link to their profile

Linda Seibert

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years of experience

I do not consider myself the average therapist because I do not sit around and say "Hmm, tell me more". Instead, I take a very assertive style and want to make changes in your life as quickly and effectively as possible. Eclectic therapy(multi-modality) is a form of psychotherapy that adapts to the unique needs of each patient, depending on the problem, the treatment goals, and the person’s expectations and motivation. An eclectic therapist draws from a variety of disciplines and may use a range of proven methods to determine the best combination of therapeutic tools to help a patient. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem. Whether you are seeking individual counseling, trying to improve a relationship via couples counseling, working out family issues my first goal is to help you recognize yourself and how you can improve. I am a Christian which means I use God and faith to help you heal, progress and find peace if that is something you desire incorporated. I will not force you to believe what I believe, but I do want you to know where I come from. I see different people with different beliefs or no spiritual belief. I am professional and respectful to all clients and their values and will never impose those on you in our counseling relationship.

This is Cinda Muench's avatar and link to their profile

Cinda Muench

Offering therapy in TX
License: Lpc
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years of experience

I am licensed in New Mexico and Texas with 23 years of professional work experience. My primary areas of expertise revolve around stress and anxiety, trauma and abuse, depression, and marriage/relationships. It's an amazing honor to be able to walk beside you and assist in helping you overcome your challenges. I know that taking the first step to sign up for therapy can be difficult! I want to reassure you that I will do my best to help you resolve your problems so that when therapy ends, you will feel that this was absolutely time well spent.

This is Patrick Beck's avatar and link to their profile

Patrick Beck

Offering therapy in TX
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I am board certified with the NBCC. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lacey Salois's avatar and link to their profile

Lacey Salois

Offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Lamesa

Finding the best therapist close by in Lamesa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lamesa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lamesa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lamesa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lamesa area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lamesa, elsewhere in Dawson, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lamesa area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lamesa therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lamesa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lamesa may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lamesa, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lamesa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lamesa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lamesa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lamesa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lamesa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79331 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lamesa counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lamesa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lamesa, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lamesa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lamesa.

Below are some of the zip codes served by BetterHelp therapists in Lamesa:

79331

Find the right therapist for your needs
Match with a qualified therapist