Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 30

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Prov...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 12

I am a Person-Centered Therapist that focuses on creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I utilize a customized therapy style that fits your current state pulling from CBT, Collaborative, Narrative and Solution Focused models. I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness, physical health and Biofeedback. These can allow you to find solutions for long lasting changes. My priority is n...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello! My name is Kathleen (Kathie), and I am a Licensed Professional Counselor with experience in private practice as well as 15 years of experience as a school counselor in Texas high school and junior high. I have dedicated my counseling practice to help youth and parents in their relationship challenges, anxiety, depression, adjustment to change, as a well as academics and career concerns. Much of my experience focuses also on the acute needs of those in crisis. Although I was born and raised in Texas, I have had many life experiences that have given me the...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Hi, I'm Melissa, you can call me Missy. I have 7 years of counseling experience through the lifespan from 6 to 96. I also hold degrees in Sociology and Women's Studies and Counselor Education with LPC licensing. I am currently finishing a Ph.D. in Counselor Education. As a counselor, therapies I use often include CBT, DBT, solution-focused, motivational interviewing, and narrative therapy. I am passionate about LBGTQIA+, college students, postpartum mothers, and other therapists. I am easy-going, flexible, and willing to listen. I am excited you stopped by ...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Welcome! My name is Bobbie Anne and I am a Licensed Professional Counselor with over six years of experience providing therapy and related services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, physician family practice and maintain my own private practice. I work with clients affected by depression, anxiety, grief and loss, trauma and relationship challenges. I have experience with individual, group and family therapy. I am passionate about helping people discover...

Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 41

When you're tired or hurting and want to make some healthy changes, we need to talk. One of the comments I often hear from clients is "you make me think!" as they find new ways of dealing with their problems. Hello, I'm Jeff. I'm a licensed therapist who's spent 40+ years helping people through their toughest challenges. My work has been in a variety of settings including in-patient hospitals, halfway houses, homeless shelters, school counseling offices, college classrooms, church counseling, and outpatient clinics. Those experiences give me a broad and deep per...

Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Career difficulties, Depression
Years of Experience: 30

Hi, I’m Dr. Mario Nicolas. I am a Ph.D. (Penn State, 2002) trained Clinical Psychologist, with extensive experience in military mental health (Maj [Ret. – 2014]; USAF), clinical neuropsychology (fellowship trained; Univ. of Virginia Medical School [2005-07]), and Primary Care Behavioral Health (PCBH; past-USAF program consultant [2015-20]). If you want to learn more, check me out on LinkedIn. I provide individual therapy to adults and am available on weekday evenings, some early weekday early-mornings, and weekend mornings. I consider myself a cognitive-behavioral...

Specialties: Stress, Anxiety, Addictions, Intimacy-related issues, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Coping with life changes
Years of Experience: 5

I am licensed in Pennsylvania, Arkansas and Texas with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 45

I am licensed in Texas with 45 years of professional work experience. In addition, I am a member of the American Association for Marriage & Family Therapy and am a Clinical Fellow with that association. I have experience in helping clients with stress and anxiety, relationship issues, intimacy-related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a ...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 6

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ -related issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes meeting clients where they are and building from there. I listen without judgment and place a huge emphasis on confidentiality. I use Cognitive Behavioral Therapy to help remove negative thoughts, self-blame, people-pleasing behaviors, and unhealthy thought patterns. I use Solution F...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence building, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 40

I am licensed in Texas with 38 years of professional work experience. I am happy to explore solutions or concerns with Teens and Young Adults thru Senior Citizens. I have experience in helping clients with stress and anxiety, grief & loss, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Counseling Taking the first step to seeking a more fulfilling and happier life takes coura...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 19

Reaching out for therapy can be a scary and confusing process and yet we all need support and help at times. Whether it's navigating recent changes in your life or facing life changing or traumatic events, I would love to help you navigate through this process. I have been trained in several evidenced-based treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also trained in Dr. Bruce Perry’s Neurosequential Model of Therapeutics (NMT) and play therapy. I approach all t...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Seagraves can feel intimidating. Once you narrow your search for a counselor near the Seagraves area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Seagraves, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Seagraves or elsewhere in Gaines or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Seagraves counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seagraves area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Seagraves Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Seagraves due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Seagraves: $150-$500
  • Counseling with therapists in Seagraves: $100-300
  • Therapy with a psychologist in Seagraves: $100
  • Therapy with a mental health counselor in Seagraves: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Seagraves and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Seagraves virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Seagraves has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Seagraves, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seagraves counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Seagraves, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 79359 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Seagraves can be a great option.

How Should I Prepare For My First Session With A Seagraves Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Seagraves area, including:

  • CBT in Seagraves
  • DBT in Seagraves
  • Substance use therapy in Seagraves
  • Couples therapy in Seagraves

A woman meets with a therapist online in her home city of Seagraves.

Below are some of the zip codes served by BetterHelp therapists in Seagraves:

79359

Popular Cities Near Seagraves, TX

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