Find a Licensed Online Therapist in Seagraves, TX

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last four years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help! My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness. I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life. I specialize in the following areas: • Anxiety (social, generalized) • Adjustment Issues/Disorders • Trauma & Stress Related Concerns • Attention Deficit/ Hyperactivity • Problems related to family/interpersonal relationships I would be grateful to work with you and grateful that you found the courage to seek help! Jennifer L. Segura

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, PTSD, & coping with life changes. I am knowledgeable and skilled with developmental and behavioral disorders, issues associated with head trauma, dementia, and other neurological conditions. Because every individual is different I am eclectic in my therapeutic approach. I am willing to find the techniques and approaches that will work best for you. My hope is that with each session I am able to give you some new idea or skill that will bring a positive change to your life outside of therapy. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, thanks for visiting my site. I am a Professional Counselor licensed in the state of Texas. I have experience working with individuals, families, couples, and diversity. My work focuses on assisting with self-regulation, family intervention, depression, anxiety, trauma, and adjustment. I understand that the benefits of talk therapy, relaxation, and structure can ameliorate thoughts, feelings, and functions. I offer early morning appointments to those whose lifestyle and schedule do not match the mainstream. Whether you're experiencing difficulty in your current situation or seeking support to heal from past experiences, I will listen to your story. Together, we can build a pathway to get you moving forward into a life you desire.

Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice focuses on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My therapeutic approach centers on helping young adults and women explore their inner strengths, overcome social anxiety, and cultivate meaningful personal connections. My work is deeply rooted in creating a supportive environment where clients can explore their life purpose, develop healthier communication patterns, and learn strategies for self-love and personal transformation. I believe in a collaborative approach that honors each individual's unique journey and potential for growth.

Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.

As a dually licensed therapist with over 10 years of experience, I am a seasoned practitioner who has dedicated my work to helping individuals and families live their most fulfilling life while breaking patterns, forming new meaning in life, and working toward self-fulfillment. I have gained expertise skills working with children, teens, and adults struggling with depression, anxiety, ADHD, family conflict and divorce, and trauma.

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.

My name is Berenice Barrientos, and I am a Certified School Counselor and Licensed Professional Counselor in the state of Texas. I hold a Master’s degree in Counseling and have over four years of experience working with adolescents, along with experience supporting adult clients. I am passionate about helping teens and adults navigate life’s challenges while recognizing and strengthening their inner resilience. As a bilingual therapist, I provide services in both English and Spanish, allowing me to connect authentically with individuals from diverse backgrounds. My work focuses on supporting young adults and individuals experiencing life transitions, with particular attention to family dynamics, self-esteem, and career-related concerns. I am dedicated to creating a warm, supportive, and non-judgmental environment where you can feel safe exploring your thoughts, emotions, and experiences. I believe that while life can feel overwhelming at times, those challenges can also serve as opportunities for growth and self-discovery. Together, we will work to better understand your experiences, build confidence, and develop meaningful ways to move forward with strength and purpose. My approach to therapy is collaborative and tailored to your unique needs. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Solution-Focused Therapy to help you identify unhelpful thought patterns, build effective coping skills, and create achievable, lasting change. I am committed to empowering you to cultivate self-awareness, strengthen your sense of self, and develop resilience. Whether you are facing relationship challenges, career uncertainty, or personal struggles, I am here to walk alongside you—supporting your journey toward healing, growth, and a more fulfilling life.

I'm an LCSW in Texas with experience in telehealth, outpatient therapy, and intensive outpatient group work. I’ve worked with adolescents and adults experiencing anxiety, depression, trauma, stress, and major life changes. I really enjoy building rapport with clients and helping them feel supported while also giving them practical tools they can use in everyday life. My approach is person-centered, collaborative, and strengths-based, and I commonly use CBT and solution-focused interventions. I’m passionate about mental health and enjoy creating a safe, supportive environment where clients can grow and feel empowered.