Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 3

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I view counseling as a collaborative relationship in which the client and I work together to explore the current problematic issues and develop goals to address these issues. I specialize in treating depression, anxiety, behavioral issues and communication and relationships. I work with children, adults, teens, couples, and families of all backgrounds.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 22

Hello & Welcome! I am very happy that you have found my profile on BetterHelp. I am currently licensed in the state of Texas as an Licensed Professional Counselor (LPC). I have lived on and off in Texas since high school and my graduation from Texas Tech University in Lubbock, Texas. My primary training is as an Art Therapist from Southern Illinois University, Edwardsville, Illinois. Since graduating from SIUE, I have worked for over 20 years providing adult, adolescent, and children's therapy to individuals seeking help and support through counseling. I have work...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. I am both a Registered Nurse and a Licensed Therapist. I have 20+ years of non-licensed counseling and case-management experience. My desire is to use my comprehensive...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 6

When it comes to psychotherapy, my approach has always been integrative and holistic, meaning that I draw on theory and interventions from many different schools of thought in order to most effectively address your concerns. I most commonly draw upon an eclectic approach of Cognitive Behavioural Therapy (CBT), Choice Theory/Reality Therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviours. CBT is commonly used to treat a wide range of...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, ADHD
Years of Experience: 12

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Coping with life changes, Compassion fatigue
Years of Experience: 9

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Social Worker (LCSW), in Texas, with 5 years of professional experience. I have worked with clients to help them reduce stress and anxiety, LBGTQ+ related issues, motivation, self esteem/confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 28

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 12

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 3

Hello! Thank you for taking the first step. Therapy is a journey, and I’m here and excited to walk beside you as you embark on this journey. I am a Licensed Professional Counselor (LPC). I have experience working with patients dealing with addictions, depression, anxiety, trauma, self-esteem, and anger issues. I am very easy-going, non-judgmental, and empathetic. I use an integrative and individualized approach to the therapy. I'm a person-centered therapist yet goal-directed. I am a certified addictions counselor. My goal is to assist you to become the mos...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 3

I am a Licensed Marriage and Family Therapy in Texas with 3+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. I have experience in working with children, adolescents, individual adults, couples, and families as they work through issues of anxiety, depression, low self-esteem, ADHD, behavioral challenges, and enhancing parental skills. I view therapy as an...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 8

No longer taking new clients.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I am licensed in Louisiana and Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Plains can feel intimidating. Once you narrow your search for a counselor near the Plains area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Plains, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Plains or elsewhere in Yoakum or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Plains counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plains area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Plains Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Plains due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Plains: $150-$500
  • Counseling with therapists in Plains: $100-300
  • Therapy with a psychologist in Plains: $100
  • Therapy with a mental health counselor in Plains: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Plains and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Plains virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Plains has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Plains, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plains counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Plains, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 79355 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Plains can be a great option.

How Should I Prepare For My First Session With A Plains Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Plains area, including:

  • CBT in Plains
  • DBT in Plains
  • Substance use therapy in Plains
  • Couples therapy in Plains

A woman meets with a therapist online in her home city of Plains.

Below are some of the zip codes served by BetterHelp therapists in Plains:

79355

Popular Cities Near Plains, TX

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