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Psychologist Henry "Jay" Swedlaw providing different types of therapy in South Mountain

Henry "Jay" Swedlaw

Clinician
License Type(s): CA LPCC 22321, NH LCMHC 2837
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Psychologist Sandra Cobb providing different types of therapy in South Mountain

Sandra Cobb

Clinician
License Type(s): TX LCSW 57292
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!

Psychologist Kayla Culleton providing different types of therapy in South Mountain

Kayla Culleton

Clinician
License Type(s): TX LCSW 104449
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.

Psychologist Rachel Portlock providing different types of therapy in South Mountain

Rachel Portlock

Clinician
License Type(s): TX LPC 82341
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years offering treatment

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

Psychologist Jennifer Canul providing different types of therapy in South Mountain

Jennifer Canul

Clinician
License Type(s): TX LPC 19426
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

Psychologist Tia Stone providing different types of therapy in South Mountain

Tia Stone

Clinician
License Type(s): TX LCSW 62667
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
5 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and career transitions. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on helping individuals overcome isolation, build self-love, improve communication, and work through challenging life transitions. My professional experience spans diverse areas including social anxiety, workplace dynamics, women's issues, and supporting individuals through significant life changes. I draw from evidence-based practices to provide personalized, empathetic guidance that honors each client's individual strengths and experiences. Whether you're struggling with stress, relationship difficulties, or seeking greater personal understanding, I'm dedicated to walking alongside you with genuine care and professional support. Together, we can explore pathways toward healing, resilience, and personal empowerment.

Psychologist Sherry Burton providing different types of therapy in South Mountain

Sherry Burton

Clinician
License Type(s): TX LPC 71676
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years offering treatment

I am licensed in Texas with 7 years of professional work experience. Prior to receiving my license Professional Counselor license I had 7years of experience as a social worker for the Ohio Youth Commission and 29 years of experience as Juvenile Probation Officer were I provided individual and family counseling as well as supervision. So you see my entire professional life has been helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Georgia Carey providing different types of therapy in South Mountain

Georgia Carey

Clinician
License Type(s): TX LPC 11121
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Texas as an LPC, with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe people are the experts of their own stories and that the therapist helps clients work through the bumps in the road, through talk therapy, skills building, and behavior modification. Having support through the client's path can make the overwhelming challenges of life bearable. Reaching out for guidance and support is the first step to seeking a more fulfilling and happier life. I am here to support clients in the process.

Psychologist Nikita Taylor-Morrison providing different types of therapy in South Mountain

Nikita Taylor-Morrison

Clinician
License Type(s): TX LPC 92323
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Paul Dousi providing different types of therapy in South Mountain

Dr. Paul Dousi

Clinician
License Type(s): TX LMFT 203576
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

Dr. Paul J Dousi Marriage & Family Therapist, ThM, PhD, LMFT I am a marriage and family therapist in Minnesota and Texas with over 20 years experience. The people that call me are typically struggling with anxiety, depression and relational issues. My first job is to clearly understand what you are going through. You will find that I am very caring and diligent seeking to understand what you're experiencing. My goal is to provide Hope and Action, not just a Conversation. My promise: that each session will provide hope with encouragement. With good humor, I will be gentle as I challenge where things need to change. Undergirded by God's help we will search the Scriptures. I will support you and promise you hope and action and not just a conversation. I can't wait to get started!

Psychologist Isha Gaines providing different types of therapy in South Mountain

Isha Gaines

Clinician
License Type(s): TX LPC 91420
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health care. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and understanding. I specialize in addressing women's issues, communication challenges, and multicultural concerns, with a deep commitment to supporting clients in developing self-love and finding their life purpose. My therapeutic style emphasizes creating a safe, affirming space where individuals can explore their experiences, build resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for managing life transitions, improving self-esteem, and addressing complex emotional experiences. My approach honors each person's unique identity and lived experience, providing supportive guidance tailored to individual needs and strengths.

Psychologist Leah Amescua providing different types of therapy in South Mountain

Leah Amescua

Clinician
License Type(s): TX LCSW 107640
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
16 years offering treatment

As a licensed therapist with 16 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges including depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, non-judgmental and direct approach that centers on understanding each person's unique journey. My therapeutic work spans diverse areas such as social anxiety, communication challenges, attachment issues, and women's mental health. I'm particularly skilled in supporting young adults, addressing workplace stress, and helping individuals develop stronger self-love and coping strategies. I believe in creating a collaborative, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful personal growth. My approach is adaptive, drawing from evidence-based practices to meet each client's specific needs and goals. Together, we can work towards building resilience, understanding, and positive transformation.

Psychologist Lajunta Rios providing different types of therapy in South Mountain

Lajunta Rios

Clinician
License Type(s): TX LPC 69496
Mental Wellness Specialties: Trauma and abuse
14 years offering treatment

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. My work has centered on grief, trauma and abuse recovery, and I'm committed to creating a safe, affirming space for all clients—regardless of background, belief system, or life stage. I believe that healing happens when you feel truly seen and respected. I work with clients across diverse experiences and identities, including those navigating faith-based perspectives, LGBTQ+ individuals, older adults, and those exploring secular worldviews. My approach honors where you are in your journey without judgment. My therapeutic style is grounded in trauma-informed care, emphasizing collaboration, compassion, and your own expertise about your life. I draw on evidence-based practices to help you process difficult experiences, rebuild trust, and move toward meaningful healing at your own pace. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater peace and wholeness.

Psychologist Michael Jackson providing different types of therapy in South Mountain

Michael Jackson

Clinician
License Type(s): TX LPC 91439
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
11 years offering treatment

I'm a therapist with over a decade of experience supporting individuals through some of life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, and significant life transitions. My practice is deeply informed by my expertise in LGBTQ+ affirming care, and I'm committed to creating a welcoming, culturally responsive space for all clients. I specialize in helping people explore issues around self-worth, communication, social anxiety, guilt and shame, attachment patterns, and mood-related concerns. I also have extensive experience supporting clients through trauma, sexual assault, domestic violence, relationship challenges including infidelity and commitment concerns, codependency, and experiences of prejudice and discrimination. I work with men's issues, military and veteran experiences, and midlife transitions with particular care and understanding. My approach is grounded in genuine connection and respect for your unique identity and story. I believe in meeting you where you are, without judgment, and collaborating with you to build meaningful change. Whether you're working through past wounds, relationship dynamics, or questions about who you are, I'm here to support your journey toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in South Mountain, Texas

Finding a therapist near you in South Mountain, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in South Mountain.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in South Mountain, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving South Mountain and the surrounding TX area. When you are ready to take the next step, get started.

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