My name is Megan and I am a Licensed Clinical Social Worker (LCSW) in Texas. I have over 9 years’ experience working as a mental health and behavioral therapist. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, family conflict, stress management, mental health disorders, communication improvement, and self-esteem. I have also helped many people who have experienced physical trauma and/or emotional abuse. I currently work in a hospital setting which has provided me the experience working with a wide array of populations. My approach combines cognitive-behavioral, solution focused therapy, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. As your therapist, my job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. I also am here to empower you to set goals and learn how to better cope, heal, and grow as an individual. I hope you find me to be relatable, non-judgmental, and helpful. I am looking forward to working with you! SPECIALTIES Stress, Anxiety Anger management Self esteem Depression/Mental Health disorders Coping with life changes Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , , Bipolar disorder , ADHD , Adoption and Foster Care , Antisocial Personality , Blended Family Issues , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Jealousy ,, Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Paranoia , Posttraumatic Stress , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 9

I am a Licensed Professional Counselor and Licensed Social Worker in the State of Texas with 25 years of experience ranging from early childhood treatment to the elderly. My approach in therapy is of a Person-Centered, Solution-Focused nature and I have assisted clients with a wide range of concerns including significant life changes, parenting, foster care and adoption, divorce or separation, grief and loss, childhood or adult traumas, family issues, domestic abuse, relationship issues, early childhood intervention and medical needs, compassion fatigue, career, and individual spiritual walk. I focus on assisting the client with addressing emotional struggles and in how to face life events in a way that is safe, healthy and positive for them individually and not in comparison to others as each of our lives are unique and at times complicated. Working with a client to see that their life and situation may be unique BUT that they are definitely NOT ALONE and that there is both Hope and Help, is what drives me to continue with my passion to counsel those seeking support as they take their journey in this life. I want each client to feel that they are being heard and valued as they walk through situations with me and get help finding solutions to their need at hand. Oftentimes, a client simply needs to have a sounding board to help them line out their emotions and a course of action but then at other times they simply need professional support in learning about options for tools to use and approaches they can take as they work to address an issue at hand. The combination of my training in social work along with professional counseling, lends well to me working with a client needing both a person-centered but also a solution-focused approach to assist with positive and supportive change.

I am licensed in Texas with 17 years of professional work experience and many more years as a volunteer or an aide to professionals. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have also been a client of counseling, it took a lot of courage for me to go to it, and I am glad that you have the courage to talk to me about your life.

Hi there—I’m so glad you’ve landed here. I’m a Licensed Professional Counselor in Texas with 3 years of experience supporting individuals through some of life’s most tender and overwhelming moments. My work is grounded in a trauma-informed, client-centered approach, and I help people facing anxiety, stress, grief, relationship challenges, depression, and the impacts of trauma or abuse. I believe that you are the expert of your own story. You already carry deep strength—and my role is to help you reconnect with it, especially in the places that feel heavy, stuck, or uncertain. Together, we’ll create a space that feels safe, empowering, and supportive of your growth. Therapy doesn’t have to add more stress to your schedule. One of the beautiful things about online therapy is that it meets you where you are—literally. Whether you're in your home office, curled up on the couch, or between meetings, we can make therapy work for you. Come as you are—cozy sweater, cup of tea, fur baby in your lap, all welcome. I see clients all across Texas—from DFW to San Antonio, Houston to Lubbock—and offer flexible, convenient telehealth sessions. No commute. No time off work. Just a private, secure space to focus on what matters most: you. If you're new to online therapy, don’t worry. I’ll guide you through the process so it feels simple and supportive. All you need is a quiet space, a stable internet connection, and a willingness to show up for yourself. You don’t have to carry it all alone. I’m here to walk beside you—offering presence, perspective, and practical tools for real change. Let’s begin your healing journey together.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Be assured that you are the driver in this car and I the passenger whose helping you read the map.

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings may be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am Diane Thomas, MS, LPC. I have spent more than three decades caring for others within the healthcare system, with nearly 10 years focused exclusively on supporting individuals in an outpatient mental health setting. My career is defined by a deep-seated belief in the power of consistent, empathetic care. By combining 30 years of medical context with a specialized focus on mental wellness, I provide a stable, experienced hand for patients navigating their mental health journey toward healing. I believe therapy should be a collaborative, safe space where you can finally unpack life's heaviest challenges. With a background in trauma-informed care, I specialize in helping adults move beyond just 'getting by' to truly thriving. By blending mindfulness with CBT, we’ll work together to foster lasting change. My goal is for you to leave every session feeling truly heard, deeply supported, and empowered to take on what's next. In our first session, we will focus on building rapport and understanding your unique history. I provide a warm, non-judgmental space where you can share your goals and concerns at your own pace. Together, we’ll outline a personalized roadmap for your growth and ensure you feel safe and heard from day one.

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilient coping strategies for depression, stress, and anxiety. I create a compassionate, structured environment where individuals can explore their challenges and build meaningful pathways toward emotional wellness. My therapeutic practice is grounded in evidence-based techniques that respect individual experiences and promote personal growth. I understand that seeking support takes courage, and I'm committed to providing steady, thoughtful guidance tailored to each client's unique needs. My goal is to empower you with practical tools and insights that foster lasting emotional strength and self-understanding.

As a licensed therapist in Texas, I specialize in supporting adults navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, self-esteem, perfectionism, and social connection. I'm passionate about helping individuals develop stronger communication skills, explore personal identity, and cultivate self-compassion. My therapeutic approach centers on understanding each person's unique journey and the history that kick-started the engine. I work collaboratively with clients to unpack experiences related to family dynamics, life purpose, and personal growth. Whether you're struggling with social anxiety, feeling isolated, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. Drawing from eclectic and evidence-based practices, I help clients develop practical strategies for managing stress, building resilience, and creating meaningful life changes. My goal is to support you in developing greater self-awareness, emotional regulation, and a more compassionate relationship with yourself.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, life transitions, and personal growth challenges. I have developed expertise in addressing anxiety, mood disorders, grief, and addiction recovery, with a compassionate approach tailored to each individual's unique journey. My therapeutic style focuses on building self-compassion, understanding underlying emotional patterns, and developing healthy coping strategies. I'm particularly passionate about supporting older adults and individuals experiencing midlife transitions, helping them rediscover personal strength and emotional resilience. I draw from evidence-based practices to create a supportive, non-judgmental environment where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Whether you're struggling with guilt, shame, impulsivity, or seeking to overcome significant life challenges, I'm committed to walking alongside you with empathy and professional guidance.