Eliana Downing
As a licensed therapist in Nevada, I specialize in supporting individuals navigating complex life challenges with compassion and cultural sensitivity. My practice centers on addressing mental health concerns including depression, anxiety, relationship dynamics, and trauma recovery. I bring a multicultural perspective to my work, with expertise in addressing issues related to discrimination, identity, and personal growth. My therapeutic approach is deeply rooted in understanding each client's unique experiences, particularly for those facing challenges related to gender identity, immigration, first responder experiences, and family dynamics. I'm committed to creating a supportive, affirming space that honors diverse backgrounds and personal journeys. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for healing and empowerment. Whether you're struggling with stress, relationship conflicts, or seeking support through significant life transitions, I'm dedicated to walking alongside you with empathy and professional guidance.
Keiana Jones
Keiana Jones, Ed.S., LPC-S, LCMHC, is a compassionate and trauma-informed mental health clinician with 29 years and counting of experience providing therapy to individuals, couples, families, children, adolescents, adults, and older adults. She is licensed as a Licensed Professional Counselor Supervisor (LPC-S) in Mississippi, a Licensed Clinical Mental Health Counselor (LCMHC) in Utah, and a Licensed Professional Mental Health Counselor (LPMHC) in Delaware. Keiana currently provides teletherapy services through platforms such as BetterHelp and Employee Assistance Program (EAP) services, including Blomquist Hale Solutions. Keiana earned her Bachelor of Science in Psychology from Southern University and later obtained her Master of Science in Counseling Education from Mississippi State University. She also holds an Educational Specialist Degree (Ed.S.) in a counseling-related field. Throughout her career, she has developed extensive experience in crisis intervention, mental health assessments, treatment planning, trauma-informed care, emotional stabilization, and supporting clients through difficult life transitions and complex emotional experiences. Keiana specializes in working with clients experiencing anxiety, panic disorders, trauma, PTSD, relationship and marital concerns, domestic violence, infidelity, grief, burnout, stress management, emotional dysregulation, attachment wounds, family conflict, self-esteem concerns, and major life transitions. She also has experience working with substance abuse and co-occurring disorders, crisis stabilization, at-risk youth populations, and individuals navigating complex family or relational dynamics. Her therapeutic style is warm, collaborative, person-centered, and grounded in creating emotional safety for her clients. Keiana believes therapy should provide both emotional support and practical tools that empower clients to create meaningful and sustainable change. Her approach integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, attachment-focused work, strengths-based therapy, and psychoeducation. She frequently incorporates grounding exercises, emotional regulation techniques, self-reflection exercises, journaling prompts, and between-session assignments to support continued growth outside of therapy sessions. When working with couples and families, Keiana places strong emphasis on improving communication, rebuilding trust, strengthening emotional safety, increasing accountability, and helping individuals recognize unhealthy relational patterns and blind spots that may contribute to conflict or disconnection. Clients often describe Keiana as empathetic, supportive, and easy to talk to. She strives to create a nonjudgmental environment where clients feel heard, validated, and empowered to openly explore difficult experiences while developing healthier coping skills, boundaries, and emotional awareness. Outside of her professional work, Keiana enjoys cooking, traveling, spending time with family and friends, exploring personal growth and wellness topics, and engaging in self-care activities.
Anntoinette Titus
Take a deep breath and know you are no longer alone! I am here to help. I am a therapist with over 20 years of counseling experience. My goal is to help you feel supported in whatever you may be struggling with in your life. I am laid back, trustworthy and easy to talk to. There is no judgement. I only hope you will allow me into your space. I use a client centered, humanistic approach, while keeping careful consideration of cultural concerns and practices. I have experience working with substance abuse, addiction, anxiety, depression, trauma-related life challenges and other life experiences.
Candace Alvor
I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!
Tamra Zeller
I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.
Geralynn Barney
As a licensed therapist in Utah, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship transitions, workplace dynamics, and personal growth. I specialize in addressing depression, anxiety, social challenges, and life transitions with a deep commitment to understanding each person's unique story. My approach honors individual experiences, particularly for those dealing with isolation, communication difficulties, shame, and self-acceptance. My therapeutic work focuses on empowering clients through evidence-based practices, helping them develop resilience, strengthen self-love, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, women, and individuals experiencing significant life changes or emotional challenges. With expertise in trauma-informed care, I provide a supportive environment where clients can explore their experiences, heal from past wounds, and develop healthier coping strategies. Life can be difficult to navigate on our own and sometimes we can all use some help. I am so happy that you have reached out and I look forward to working with you.
Carrie Cooper
I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC
Lyndsey Burton
Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.
Shirley Smith
I am licensed in Arizona and Utah with 27 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jonathan "Chris" Harrell
I'm a Licensed Clinical Social Worker, and have been a therapist for 5 years in the state of Utah. I believe strongly in taking a person-centered approach to therapy - this is your journey, and you get to lead the way. With my professional knowledge, I will follow. I support my clients through mindfulness-based practices such as Acceptance and Commitment Therapy (ACT) and value work. I also have a passion for working with clients with ADHD, helping make life work for them instead of them working for life. Change can be hard, but if you're ready, let's chat and see if I can help.
Karem Garza-Solis
As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.
Ashby "Brooks" Larsen
I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Gina Argenzio
As a licensed clinical social worker, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and significant life transitions with empathy and professional expertise through solution focus therapy. I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, and personal growth. My approach is deeply attuned to individuals unique psychological and emotional needs, with a particular focus on self-love, and healing from guilt and shame. My therapeutic style emphasizes understanding, validation, and collaborative healing with goal setting. I'm committed to creating a supportive environment where clients can explore their challenges, develop resilient coping strategies. Whether you're experiencing panic attacks, relationship transitions, or caregiver stress, I'm dedicated to walking alongside you with genuine care and professional guidance.
Norma Juarez
As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Farr West, Utah
Finding a therapist near you in Farr West, Utah starts with matching to a licensed professional who fits your needs, schedule, and goals. Utah is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Utah, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Utah, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Utah
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Utah, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Utah
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Utah
BetterHelp helps you find the right therapist in Utah through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Utah
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Farr West.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Farr West, Utah
Ready to begin? BetterHelp can match you with a licensed therapist serving Farr West and the surrounding UT area. When you are ready to take the next step, get started.