Hello! Welcome! I have been a counselor, social worker, life coach , and energy healing practitioner for more that 20 years. I am currently licensed in the states of Alaska and Utah. I work from a positive psychology perspective because I have found that building upon strengths is just as important as solving problems. I incorporate mindfulness and qigong to help people manage stress and become happier and healthier. I enjoy working with both U.S. and international clients. I honor differences in culture, gender, religion, race, lifestyles and beliefs. I welcome clients who want to recover from pain they experienced because of their race, gender, beliefs, or neuro-divergent way of thinking. I am presently living in the desert southwest. I enjoy traveling, writing, and creating things with pen and paper, yarn, beads, and clay. I have personal practice of mindfulness meditation and qigong. I am a deeply spiritual person. I look forward to meeting you and helping you become happier and healthier! Beverly

Teresa is a highly skilled and compassionate mental health therapist who specializes in using Internal Family Systems (IFS) and Compassionate Inquiry Therapy (CIT) to support clients in their healing journeys. With a strong belief in the power of a holistic approach, she integrates various therapeutic modalities to provide comprehensive and personalized care. Education and Credentials: - Masters in Mental Health from an accredited institution and Licensed in the State of Utah - Clinical Mental Health Counselor - Trained in Internal Family Systems - Trained in Compassionate Inquiry Therapy Professional Experience: With over 15 years of experience, Teresa has worked in a variety of mental health settings, including private practice, community mental health centers, Child and Family Services, Adult Protective Services, domestic violence shelters and youth centers. Her extensive background has allowed her to develop a deep understanding of diverse client populations and their unique needs. Approach and Expertise: Teresa’s therapeutic approach is rooted in the belief that each individual possesses an innate capacity for healing and growth. Through Internal Family Systems, she helps clients explore their internal landscape, understanding and harmonizing the different parts of themselves. This non-pathologizing approach empowers clients to cultivate self-compassion, access their inner wisdom, and create lasting change. Compassionate Inquiry Therapy is another key modality in Teresa's practice. By gently guiding clients to explore their core beliefs, traumas, and emotional patterns, she fosters deep self-awareness and insight. This method allows clients to uncover the root causes of their struggles and develop a compassionate understanding of themselves. Holistic Approach: Recognizing that mental health is influenced by various factors, Teresa embraces a holistic approach to therapy. She considers the interconnectedness of mind, body, and spirit, and incorporates mindfulness techniques, somatic awareness, and other complementary practices to support her clients' overall well-being. Areas of Expertise: - Anxiety and stress management - Depression and mood disorders - Trauma and post-traumatic stress disorder (PTSD) - Self-esteem and self-worth - Relationship and family issues - Life transitions and personal growth -Addiction -Domestic Violence Personal Philosophy: Teresa is dedicated to creating a safe and supportive therapeutic space where vulnerability is honored, and healing can flourish. She believes in the power of collaboration and actively involves her clients in their treatment journey, empowering them to take ownership of their growth and transformation. By merging evidence-based practices, such as Internal Family Systems and Compassionate Inquiry Therapy, with a holistic perspective, Teresa provides her clients with a profound therapeutic experience that promotes healing, self-discovery, and lasting change.

Welcome! Whatever events brought you here, you are in a safe place of confidentiality and help. This is a space for you to explore the issues and concern you have in your life and to come to some resolutions and direction. I am a seasoned professional with over 20 years’ experience, however, I do not take myself too seriously and I like to have fun in therapy while maintaining focus on the issues you present. I have a Master's Degree in Mental Health Counseling, a post Master’s Certificate in Marriage and Family Therapy, and a Doctorate in Clinical Psychology. I am trained in Rational Emotive Behavioral Therapy (REBT), Solutions-Focused Therapy, and Humanistic-Existentialism. I draw from these and other modalities according to your needs and preferences. My work experience includes working with young adults and adults. I have worked with adults involved in the justice system, those with addiction, and mental health challenges such as depression and anxiety. I have a background as an instructor at the undergraduate and graduate levels. Our sessions can be through whichever method makes you feel most comfortable. I find it helpful to use video sessions for at least some of the sessions, but if you would prefer to only chat that is just fine too. I welcome all clients of the LGBTQ+ community as I am an ally. I work with those in the LGBTQ+ community as well as parents of LGBTQ+ who are struggling. Outside of being a clinician, I am an Ironman Triathlete. I look forward to helping you!

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

I'm a LIcensed Clinical Social Worker with over thirty years experience working in a variety of counseling settings and hospitals with adults, children and families who are experiencing a wide range of issues and problems. During our first meeting, you can expect a brief review of information you've already provided about your personal history and current circumstances and to discuss your reasons for seeking counseling along with the goals you'd like to achieve (if known). Based on the information you provide, we'll develope an agreed upon strategy for obtaining these goals. In addtion, most of the time, at the end of our first meeting, I can give you an estimate of the number of meetings it will take to get there. I have Bachelor's Degress in Psychology and Sociology and a Master's Degree in Social Work. I have taught in my profession at the undergraduate and graduate levels, am an approved Clinical Intern Supervisor and have been a fully licensed clinician for decades. I strive to assist all those who work with me in resolving the issues that have brought them to counseling to ensure they feel benefited by the experience.

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

I am licensed in Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi and Utah with over 10-years of professional work experience. I have experience in helping my clients cope with addictions, relationship issues, coping with grief and loss, & intimacy related issues. I am in long term recovery from substance abuse with over 32 years clean and sober. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is rooted in empathy, evidence-based practices, and meeting my clients exactly where they are. Whether you’re navigating a personal crisis, adjusting to major life changes such as divorce, career transitions, or seeking support after the loss of a loved one, I provide a safe and supportive space to talk, process, and grow. I believe therapy is about more than easing symptoms—it’s about reclaiming your story and creating lasting change. My role is to walk alongside you with genuine care, practical tools, and structured guidance so you can move from simply surviving to truly thriving. I specialize in trauma-informed care for individuals navigating anxiety, depression, PTSD, and addiction including behavioral addictions like gambling, internet use, sex, food, and shopping. I specialize in Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behavior Therapy, Mindfulness Based Stress Reduction. I know reaching out for help can feel overwhelming, but you don’t have to do this alone. My commitment is to meet you with compassion, respect, and genuine care. If you’re ready to begin your healing journey, I invite you to reach out. Together, we can create a safe place for you to talk, process, and grow.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, trauma, and relationship dynamics. I bring a compassionate, affirming approach to therapy, with a deep commitment to understanding each person's unique experiences and strengths. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and heal from past wounds. I offer a supportive space for exploring social anxiety, attachment issues, mood disorders, and personal growth. My approach is particularly attuned to women's experiences, multicultural perspectives, and diverse relationship structures. I believe in creating a collaborative, non-judgmental environment where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you build resilience, self-understanding, and emotional well-being.