As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues. I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents. I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you, It is best to have a computer or lap top for best connection. It will be important to be connected to your internet. I am licensed in the state of Utah. I have a cat that occasionally jumps on my lap. I am excited to help you on your healing journey. I am a licensed to do therapy in Utah. We can have therapy sessions as long as you are physically in Utah. I will wait for 10 min after our session starts. If you cannot make it feel free to schedule for the next week. I look forward to meeting you. Therapy is the beginning of a healing journey.

I am a licensed clinical social worker with over 15 years of professional experience working with clients of all ages. I offer live chat sessions, which is messaging in real time in a separate window. I do not offer phone or video sessions. I am primarily available for sessions on weekends and have limited availability on weeknights. I have experience helping clients with stress and anxiety, relationship issues, coping with grief and loss, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

As a licensed therapist in Utah, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship transitions, workplace dynamics, and personal growth. I specialize in addressing depression, anxiety, social challenges, and life transitions with a deep commitment to understanding each person's unique story. My approach honors individual experiences, particularly for those dealing with isolation, communication difficulties, shame, and self-acceptance. My therapeutic work focuses on empowering clients through evidence-based practices, helping them develop resilience, strengthen self-love, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, women, and individuals experiencing significant life changes or emotional challenges. With expertise in trauma-informed care, I provide a supportive environment where clients can explore their experiences, heal from past wounds, and develop healthier coping strategies. Life can be difficult to navigate on our own and sometimes we can all use some help. I am so happy that you have reached out and I look forward to working with you.

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

About Me I help individuals and families navigate trauma, perinatal mental health challenges, anxiety, anger, grief, and life transitions with greater clarity, resilience, and confidence. If you’re feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward, you don’t have to face it alone. I provide a steady, compassionate space where healing feels possible, growth feels attainable, and meaningful change can take root. I am a Licensed Clinical Social Worker practicing in Georgia, Colorado, Utah, and Virginia. I earned my Bachelor of Science in Human Services with a concentration in Family and Child Services from University of Phoenix and my Master of Social Work from Capella University. In addition to my licensure, I hold the Perinatal Mental Health Certification, am a Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner through the Center for Credentialing and Education, and maintain credentials as a Certified Clinical Trauma Professional and Certified Grief Specialist. These advanced credentials allow me to provide specialized, clinically sound care while maintaining a deeply compassionate and relational approach. My work is grounded in trauma-informed, evidence-based practices, including cognitive behavioral strategies, strengths-based interventions, attachment-informed care, and practical emotion-regulation skills. I am particularly passionate about supporting women and parents during the perinatal period, as well as individuals carrying unresolved trauma that continues to impact daily life. I also work with clients who feel they must “hold it all together” for others while quietly struggling themselves. In Our First Session Together, Here’s What You Can Expect In our first session, we focus on building trust and clarity. I will take time to understand your story, your strengths, and what feels most pressing right now. You can expect a structured yet relaxed conversation where you are never rushed or judged. Together, we will identify meaningful goals and outline a path forward that aligns with your values and needs. The Biggest Strengths That I Bring Into Our Sessions Clients often describe my style as compassionate, steady, and empowering. I offer warmth and validation while also gently challenging unhelpful patterns that may be keeping you stuck. Therapy with me is interactive and tailored; I integrate practical tools you can apply between sessions so progress feels tangible and sustainable. Over time, many clients report feeling more emotionally regulated, confident in setting boundaries, clearer in their thinking, and more secure in their relationships. The Clients I’m Best Positioned to Serve I specialize in working with individuals and families navigating trauma, perinatal mental health challenges, anxiety, anger, grief, and major life transitions. Whether you are adjusting to parenthood, coping with loss, managing overwhelming emotions, or seeking greater clarity and balance, therapy can be a powerful step toward healing. My goal is to create a safe, structured, and supportive environment where you can process openly, build resilience, and move forward with greater strength and self-understanding. If you’re ready to take the next step, I welcome you to schedule a session and begin this work together.

I am a licensed therapist in the states of New Hampshire, Utah, and Pennsylvania, with 30 years of professional experience. I have worked extensively with clients experiencing addictions and other compulsive maladaptive behaviors; as well as with clients with symptoms of depression, anxiety, and issues related to grief and loss, meaning and purpose; and experiences that would be typically categorized as unusual or paranormal. At Betterhelp I am limiting my practice specifically to working with individuals who are experiencing maladaptive behaviors such as substance abuse/dependence, or sexual/ gambling addictions that are causing difficulties in a client's life; or to clients who have experienced trauma, confusion, anxiety, or depression related to things that may not be easy to process - like anomalous, paranormal, near-death, UFO, and other unusual experiences. There might be apprehension about sharing these experiences with a health care professional, but I am here to help eliminate that apprehension. These types of experiences (like NDE) can be both powerful and enlightening, but also confusing and disturbing at times. If you have had these types of experiences, and would like to explore them in a safe space, please consider me. Taking steps to explore, process, and integrate these personal experiences takes courage, but can also be very therapeutic and healing. I am here to support you in that process.

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

Outside of my work as a therapist, family is at the center of my life. I’m a proud mom of four adult children and a grateful grandmother to seven wonderful grandchildren. Some of my happiest moments are spent simply being with my family. I also enjoy sports and love cheering for the Utah Utes, the Las Vegas Raiders, and the Los Angeles Dodgers. When I’m not working, you’ll often find me camping, spending time near the beach, or enjoying the outdoors. These experiences help keep me grounded and remind me how important connection, balance, and joy are in our lives. Life can feel overwhelming at times. You may be experiencing anxiety, stress, grief, relationship challenges, or simply feeling stuck and unsure how to move forward. Not only adults, but also children and teens, big emotions and life changes can feel confusing and difficult to express. You don’t have to navigate these experiences alone. I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood. My goal is to build a genuine therapeutic relationship where you can explore your thoughts, emotions, and experiences without judgment. Together, we work at your pace to understand what you’re going through and to find meaningful ways to move toward healing and growth. I look at individuals from a strength based frame, and help the client recognize their strengths. I use a variety of complementary approaches /modalities to help clients develop healthier ways of understanding themselves, strengthen relationships, and build skills for managing life’s challenges. I enjoy helping people work through anxiety, depression, trauma, grief and loss, low self-esteem, life transitions, parenting challenges, and relationship struggles. When working with children, I incorporate developmentally appropriate methods that help them express feelings, build emotional skills, and feel supported. I believe that growth often begins during difficult seasons. Our emotions can guide us toward what truly matters, and within each person are strengths that can help transform pain into resilience and positive change. It is important to me that you feel respected, valued, and supported throughout the therapy process. Whether you are seeking support for yourself or for your child, I wou

ACT-Based Therapy for Stress, Trauma & High-Pressure Lives If you’re carrying stress, anger, pressure, or responsibility that no one else sees — you’re not alone. Many high-functioning adults learn to push through anxiety, trauma, burnout, or depression without slowing down. Over time, that strategy stops working. I’m Tucker, a Licensed Clinical Mental Health Counselor based in Utah. I work primarily with adults navigating chronic stress, trauma, anger, anxiety, depression, relationship strain, and major life transitions. As a combat veteran, I understand high-pressure environments and the cost of staying in “performance mode” too long. My approach is grounded in Acceptance and Commitment Therapy (ACT) and trauma-informed care. ACT focuses on building psychological flexibility — the ability to face difficult thoughts and emotions without being controlled by them. We don’t pretend pain isn’t there. We work on strengthening your capacity to handle it while moving forward with intention. In therapy, we focus on: • Reducing overthinking and emotional reactivity • Managing anger and stress effectively • Breaking avoidance patterns • Clarifying personal values • Taking disciplined, values-based action My style is steady, direct, and practical. We address what’s underneath the surface without losing focus on forward movement. Therapy is collaborative, structured, and geared toward measurable progress. I am nationally board-certified (NCC, CCMHC) and trained in CAMS for suicide risk assessment and management. If you’re looking for grounded, honest work that builds resilience without ignoring reality, I’d be glad to work with you.

As a licensed therapist in both Nevada and Utah, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care for teenagers, young adults and women experiencing challenges like depression, anxiety, trauma, and relationship difficulties. Drawing from a Christian-informed perspective, I help clients explore self-love, purpose, and healing. My therapeutic work focuses on addressing social anxiety, shame, attachment issues, and personal growth. I'm particularly passionate about supporting individuals through life transitions, body image concerns, and experiences of sexual assault or abuse. My practice creates a safe, affirming space where clients can develop stronger communication skills, work through isolation, and rediscover their inherent worth. I believe in empowering individuals to heal, grow, and reconnect with themselves and their communities through compassionate, personalized support.

I specialize in working with adult clients healing from divorce, life transitions, midlife evaluation, self discovery, religion/faith conflicts, relationship issues, body image, addiction, trauma, grief and loss, anxiety and depression.