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Psychologist Dr. Trygve Trosper providing different types of therapy in Ewing

Dr. Trygve Trosper

Clinician
License Type(s): DC LPC PRC13954, VA LPC 0701006108
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years offering treatment

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.

Psychologist Jeffrey Williams providing different types of therapy in Ewing

Jeffrey Williams

Clinician
License Type(s): VA LCSW 0904009072
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
12 years offering treatment

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.

Psychologist Delores Smith providing different types of therapy in Ewing

Delores Smith

Clinician
License Type(s): VA LCSW 0904001262
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
47 years offering treatment

I am a clinically trained social worker with more than 40 years of experience. My treatment specialties include depression, anxiety, and grief counseling. I assist with the resolution of work-related concerns. I am also a trained life coach, helping people make decisions related to changes they would like to have in their lives while achieving work/life balance. I also provide behavior modification, problem-solving, and motivation therapy. I work with couples of all kinds, knowing that being a couple or family cannot be defined only in the traditional sense. I take a broad view in this area. The basis for my efforts is insight therapy. I encourage those who work with me to consider how their decisions and actions enhance or impair the attainment of their goals. This type of understanding is critical for making meaningful life changes. My work is for and about you! We will go as far and as fast as you are able. Although I offer clarity in recognizing the issues that concern you, I will never take you where you do not want to go. Our work will be free of judgment, allowing you to speak and respond openly. I will always respect you and value what you share with me. You have made the right decision by embarking on a therapeutic relationship. I hope you choose me to help guide you on that journey.

Psychologist Anthony Penn providing different types of therapy in Ewing

Anthony Penn

Clinician
License Type(s): VA LPC 0701005736
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
13 years offering treatment

Hello, I am Anthony Penn, a Licensed Professional Counselor (LPC) practicing in the state of Virginia. I earned my Master's degree in Mental Health Rehabilitation Counseling from Virginia Commonwealth University. With a combined 13 years of counseling experience and 25 years of working with individuals who face psychological and emotional challenges, including severe mental illness, I have developed a comprehensive expertise in this field. I’ve worked with all age groups and populations over the years in my work. I’ve worked in a variety of settings (i.e., private practice, acute inpatient psychiatric facilities, outpatient therapy programs such as partial hospitalization programs, group homes, forensic facilities, and community mental health programs). I’m pleased to say I’ve had the opportunity to assist individuals with a wide range of issues and I have yet to meet a challenge that was unwelcomed. One of my greatest honors has been to treat active duty, veterans, and retired service members who have served in combat and have faced significant challenges re-integrating into society after returning home. My counseling approach can be heavy in cognitive behavioral approaches but I love to incorporate mindfulness, solution-focused therapy, and positive psychology into my work. If any of this sounds relevant to you please do not hesitate to contact me.

Psychologist Dr. Zarinah Foggle providing different types of therapy in Ewing

Dr. Zarinah Foggle

Clinician
License Type(s): VA LPC 0701015270, TX LPC 69490
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
11 years offering treatment

I am licensed in Texas with 11 years of professional counseling experience. I have helped clients dealing with issues such as stress, depression and anxiety, interpersonal relationships, self-esteem, self-worth, and past abuse/trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

Psychologist Dr. Charity Rolfes providing different types of therapy in Ewing

Dr. Charity Rolfes

Clinician
License Type(s): VA Psychologist 0810004797
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
25 years offering treatment

Hi, My name is Charity B. Rolfes and I am a Virginia licensed Clinical Psychologist with 25 years of experience. The therapeutic relationship is the foundation of any type of psychotherapy. It begins with mutual respect and the therapist’s ability to create a supportive, compassionate, non-judgmental atmosphere where a patient feels safe to explore and address life’s challenges. A great many of us are taught that some aspects of ourselves are wrong, bad, or not good enough. Too many experience traumatic or abusive situations that can shake our confidence in ourselves, our safety, and other people, and all of us will experience losses that cause us sadness and pain. Psychology provides many paths to work with the emotions and consequences resulting from these experiences in a way that leads to growth and a more meaningful and fulfilling life, and healthy connections with others. I have training in and experience with a broad range of psychotherapies, including psychodynamic, Dialectical Behavior, mindfulness based, somatic, and cognitive behavioral therapies. I enjoy and have experience working with clients from many backgrounds, races, ethnicities, LGBTQIA+ identities, branches of military service, ability and neurodiversity statuses, immigration statuses, and religions and spiritual traditions. I look forward to the opportunity to meet with you, explore your goals, and work toward the life that you envision for yourself.

Psychologist Victoria Naginsky providing different types of therapy in Ewing

Victoria Naginsky

Clinician
License Type(s): IN LMHC 39005644A, OH LPCC E.2606559
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist Lawrence Matheny providing different types of therapy in Ewing

Lawrence Matheny

Clinician
License Type(s): VA LPC 0701002520, VA LMFT 0717000741
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
34 years offering treatment

Hello and welcome. I am a Licensed Professional Counselor (LPC), and Licensed Marriage and Family Therapist (LMFT) in the Virginia. My wife and I have been married for over 40 years, and we have two adult children and a grandchild. I worked for over 35 years in psychiatric hospitals and a community-based mental health and substance abuse settings. Throughout my professional career, I have offered counseling with individuals, couples, and families, helping them to overcome their struggles (serious and persistent mental illnesses, depression, anxiety, substance abuse and addiction, marital and parenting issues, religious issues, trauma, grief and loss). My background in pastoral ministry spans over 40 years, with 16 of those being as an ordained minister. In addition to my master’s degree in Counseling I hold a master’s degree in Pastoral Ministry. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. If a faith tradition has been important to you, I am comfortable exploring those resources with you to help you achieve your goals in counseling. I believe that life is about change, and real change in one’s life can start in the therapy session. If I can assist you in making the changes you need in your life, then I have been successful as a counselor. You can do this. You can feel better and achieve your goals. I'm looking forward to helping you do so.

Psychologist Melanie Sexton providing different types of therapy in Ewing

Melanie Sexton

Clinician
License Type(s): VA LPC 0701010165, UT LCMHC 12955267-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

I am licensed in Virginia and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Glenn Howard providing different types of therapy in Ewing

Glenn Howard

Clinician
License Type(s): VA LCSW 0904012967
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years offering treatment

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lacey Farrow providing different types of therapy in Ewing

Lacey Farrow

Clinician
License Type(s): VA LPC 0701015449
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
15 years offering treatment

I am a Licensed Professional Counselor in Virginia with 15 years of offering counseling support. I have experience in helping clients of all ages and ethnicities struggling with attachment issues, depression and other mood disorders, suicidal ideation, insomnia and other sleep disorders, substance use and process addictions, anxiety disorders, phobias, agoraphobia, adjustment/transition difficulties, hoarding, burnout, military/veteran challenges, PTSD and complex trauma, personality disorders, schizophrenia, schizoaffective disorder, narcissistic abuse recovery, and concerns related to aging and neurocognitive decline (i.e., suspected dementia) among other areas. I use cognitive behavioral therapy and rational emotive behavioral therapy in session to promote client growth. Worksheets are used to help clients reinforce what is learned in session. Also, I hold specialized training in integrative mental health medicine, mindfulness practices, and somatic techniques designed to support clients managing anxiety, complex trauma, and hyperactivity. My passion is in helping people who feel held back by life’s challenges reclaim their resilience and take steps toward a more confident, purposeful future. I have extensive experience working with clients who are coping with life changes. Ultimately, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marni Tartack providing different types of therapy in Ewing

Marni Tartack

Clinician
License Type(s): IA LISW 140164, OH LISW I.2608395
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCompassion fatigue
3 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with experience supporting clients through grief, loss, depression, life transitions, and challenges with motivation, self-esteem, and confidence. I also have extensive experience working with families who are caring for a loved one with a neurocognitive disorder, as well as the geriatric population and in case management settings. My approach is compassionate and collaborative, focused on creating a welcoming, judgment-free space where you can freely express your thoughts and emotions. I understand that beginning therapy takes courage, and I’m honored to support you on this journey. We’ll work together at a pace that feels comfortable for you as we build resilience, deepen understanding, and create meaningful change. I look forward to partnering with you in your therapeutic process.

Psychologist Marella Gregory providing different types of therapy in Ewing

Marella Gregory

Clinician
License Type(s): VA LPC 0701013776
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCompassion fatigue
4 years offering treatment

As a licensed therapist in Virginia, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on empowering clients through compassionate, personalized care, with a deep understanding of challenges related to grief, stress, relationships, self-esteem, and personal growth. My therapeutic work focuses on life transitions, women's issues, and helping individuals rediscover their sense of purpose and self-worth. I am committed to creating a supportive environment where clients can explore their inner strengths, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I offer Solution Focused work and a holistic approach that honors each person's unique journey. Whether you're struggling with anxiety, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Timothy Frost providing different types of therapy in Ewing

Timothy Frost

Clinician
License Type(s): AZ LCSW LCSW-23748, VA LCSW 0904019861
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
32 years offering treatment

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ewing, Virginia

Finding a therapist near you in Ewing, Virginia starts with matching to a licensed professional who fits your needs, schedule, and goals. Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Virginia, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Virginia

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Virginia, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Virginia

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp helps you find the right therapist in Virginia through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Ewing.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ewing, Virginia

Ready to begin? BetterHelp can match you with a licensed therapist serving Ewing and the surrounding VA area. When you are ready to take the next step, get started.

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