As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Welcome! I am a mental health counselor licensed in Washington State. I've worked with adult clients for over 10 years, in private practice and other clinical settings (agencies, medical clinics). I often work with client concerns of anxiety, life transitions, relationships, and grief and loss. I use a variety of therapeutic approaches, including cognitive-behavioral therapy: the idea that our feelings and actions are driven by our thoughts. When we become overwhelmed, we can lose sight of our own sense of self; therapy is an opportunity to gain perspective about you and your world. Our work together will be about identifying your struggles, strengths, and goals; then applying solutions that are useful and practical to you. You already possess a wisdom about yourself that will make itself known in our sessions. I encourage you to be curious; it’s the most immediate path to success!

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Washington with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with compassionate, personalized care. I understand that each person's journey is unique, and I approach therapy with deep respect for individual experiences and perspectives. My therapeutic style emphasizes creating a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer evidence-based approaches tailored to meet your specific needs. Whether you're dealing with long-standing emotional patterns or facing recent life changes, I'm committed to walking alongside you with empathy, wisdom, and professional expertise. My goal is to empower you to discover your inner strengths, build resilience, and create positive transformations in your life. I welcome individuals seeking thoughtful, progressive, and compassionate therapeutic support.

Midwest trained, and licensed in California & Washington, I have spent 52 years in the field of counseling & supervisory education. Now, in retirement, I offer a limited number of consultations, and I see individuals only. Still, I want to continue supporting people who are actively engaged in improving their relationships & addressing life changes. My style is interactive with a bit of humor; & I don't believe in stigmatizing labels, nor do I encourage diagnostic ones. (I find them misused & often reductionistic, which is not helpful.) It takes courage to seek joy in life and step forward into change. And if you are wanting to do that, I am very glad to facilitate your efforts. PS I do not keep notes; so what is said is completely confidential. My intake sessions (at just 20-30 minutes) are for the purpose of checking mutual chemistry & our ability to work well together. By letting me know immediately if you might prefer a different therapist, I can help make that happen sooner than later; and session success has a lot to do with ease of communication, so do be picky. Again, I have only limited session time-slots. All are midday, on Tuesdays or Thursdays, & you will need to choose the same hour each week, to avoid booking someone else’s session time. Booking your time, 3 sessions forward will prevent that from happening. [PS: Generally, ‘short term' counseling is roughly 12 sessions, affording time to make good insights & progress.] I invite your questions, going forward. And my best wishes on your personal growth path. I look forward to meeting you!

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!