Welcome! I am a mental health counselor licensed in Washington State. I've worked with adult clients for over 10 years, in private practice and other clinical settings (agencies, medical clinics). I often work with client concerns of anxiety, life transitions, relationships, and grief and loss. I use a variety of therapeutic approaches, including cognitive-behavioral therapy: the idea that our feelings and actions are driven by our thoughts. When we become overwhelmed, we can lose sight of our own sense of self; therapy is an opportunity to gain perspective about you and your world. Our work together will be about identifying your struggles, strengths, and goals; then applying solutions that are useful and practical to you. You already possess a wisdom about yourself that will make itself known in our sessions. I encourage you to be curious; it’s the most immediate path to success!

You're ready to actually do something different. You've probably tried therapy before. Maybe it helped for a bit, but something was missing. Or maybe you spent months talking in circles without any real change. I work differently. I'm direct, a little weird, and allergic to therapy BS. If you want someone to just validate you endlessly without challenge, I'm not your person. But if you're ready to take an honest look at yourself, try new perspectives, and actually make moves? We'll work well together. I'm especially good with people who: - Know they want something different but keep getting stuck on "what now?" - Feel like they're constantly choosing between being authentic and connecting with others - Are tired of surface-level conversations and want to dig into real solutions - Have a low tolerance for fluff and want therapy that actually goes somewhere - Are action-oriented and willing to experiment What you should know: I've spent 15+ years working with everything from addiction to severe mental health crises to everyday relationship and life challenges. I bring addictions counseling training (LAC) along with my clinical license, which means I understand how people actually change - not just in theory. My approach: We figure out what's actually blocking you, we try things, we adjust based on what works. I'm going to ask you to look at hard truths sometimes. I'm also going to help you see your own strengths and possibilities you might not have considered. Practical details: - Available Tuesday-Thursday, 9am-4pm Mountain Time - I respond to messages outside these hours as I'm able - Licensed in Washington, Montana, and Maine If you're ready to move forward instead of just talking about moving forward, let's work together.

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are. I look forward to meeting and working with you!

I am a fully licensed professional counselor and have dedicated my last 13 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. IMPORTANT: I am a spiritual person, but I am NOT a Christian Based Counselor. I need to put this in here clearly as I often get matched with people looking specifically for that, and they are often disappointed. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

I am a specialist in Post traumatic stress, and work with a variety of people with trauma in their pasts. I am affirming and knowledgeable of both traditional (monogamous) and unique family structures - blended families, 'chosen' families, ENM, LGBTA+. I am also a 'counselor's counselor', welcoming therapists as clients. I believe in developing a strong professional relationship with you. I want you to feel comfortable talking to me, asking questions, and giving positive or even negative feedback. Sometimes the best sessions start with someone telling me I'm wrong! I am a counselor because I believe in counseling. I know what it's like to come to counseling for the first time, to worry that it'll hurt more, to worry that counseling will not be worth the time and money. I get it. And I use that experience to try to make your experience as comfortable and worthwhile as I can.

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m a licensed therapist in Alabama and Washington State with years of experience supporting clients through anxiety, grief, life transitions, and relationship challenges. I work especially well with motivated people navigating medical anxiety, repetitive or body-focused habits, and the stress of feeling stuck in unfulfilling relationships. Many of my clients come to therapy with clear goals and a strong sense of independence — they’re ready to do the inner work and want a space where they can feel safe, seen, and empowered. Together, we’ll identify what’s holding you back and move toward more fulfilling connections, increased self-trust, and the future you envision. My approach is collaborative, grounded, and attuned to both where you are now and where you’re headed.

I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Practical Counselor in the state of Texas, and a retired U.S. Army Veteran and senior leader and over 17 years of clinical experience. I work exclusively with women, focusing on issues such as stress, anxiety, trauma, depression, self-esteem, and confidence. My specialized area of expertise is in pathological relationships—particularly recovery from narcissistic abuse and emotional manipulation. My approach is highly psychoeducational, helping women understand the psychological and behavioral dynamics of toxic and abusive relationships. Through education, insight, and emotional processing, I guide clients in recognizing cognitive dissonance, breaking trauma bonds, rebuilding self-worth, and developing healthier boundaries. I offer 30-minute sessions by video or phone only. I believe each woman holds the wisdom and strength to heal and redefine her story. Therapy is a courageous step toward restoration, clarity, and empowerment—and I am here to walk that path with you.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida, Arizona, and Washington, with over 15 years of professional work experience with adolescents and individuals. These experiences include helping clients with stress and anxiety, relationship issues, motivation, self-esteem, trauma and abuse, and coping with life changes. My therapy approach is very warm and client-centered, and frequently includes solution focused techniques. I believe in treating everyone with respect, sensitivity, and compassion and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to working with you!

As a Licensed Clinical Social Worker, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, mood disorders, and trauma with compassionate, personalized care. I offer a welcoming therapeutic environment that honors diverse experiences and backgrounds. My approach is deeply attuned to individual needs, whether you're struggling with self-love, isolation, grief, or life transitions like divorce. I understand the nuanced emotional journeys of both women and men, and I'm committed to supporting clients through their unique healing processes. My clinical work is grounded in creating a safe, affirming space where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. I believe in meeting each person exactly where they are, with genuine empathy and professional guidance.

As a licensed therapist in Tennessee, Washington State, Virginia and Connecticut, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing self-esteem, life transitions, and interpersonal communication. My therapeutic approach is compassionate and tailored, focusing on areas such as social anxiety, workplace stress, women's issues, and midlife transitions and feeling "stuck". I understand the emotional experiences of young adults, caregivers, and individuals facing significant life changes. I am committed to creating a supportive environment where clients can explore their inner world, develop resilience, and cultivate self-understanding. Whether you're struggling with isolation, seeking personal purpose, or working through relationship challenges, I am here to walk alongside you with empathy and professional guidance.

As a licensed therapist in Washington, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and workplace stress with compassionate, culturally responsive care. I specialize in addressing women's issues, communication difficulties, and personal growth challenges. My approach honors each client's unique journey, whether they're seeking spiritual guidance, processing life transitions, or working through attachment and self-esteem concerns. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My work is deeply rooted in understanding each person's individual context and empowering them to discover their inherent strengths and potential. I am committed to providing affirming, personalized support that respects diverse backgrounds, experiences, and healing paths.