Nobody has a perfect life and no matter how hard you try, sometimes things just don’t go your way. It is how you handle these problems that can be an issue. If every little problem causes you to blow up or become withdrawn and depressed, you may have a mental health condition. The Mequon therapists are trained to diagnose and treat such conditions. 

Mequon is right on Lake Michigan and the Milwaukee River, so the city is proud of its miles of shorelines and acres of parks and nature preserves. The town has 23 parks and several miles of the Ozaukee Interurban Trail System running right through it. Talk to a therapist in Mequon about taking advantage of these recreational areas to boost your endorphins and your mood. 

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April Shields

Offering therapy in WI
License: MS,LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
15 years of experience

Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional life. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about. I approach therapy as a collaborative process, working with each client to fully realize their own goals, desires, needs, path, etc. This varies from client to client as I meet each individual where they are and base each contact on their individual needs. I strive to communicate with clients in a safe, non-judgmental, and compassionate way. I also use somatic approaches such as guided meditation and breathwork. My number one goal for all of my clients is to help them get to a place of more self-trust, self-compassion, and self-love. Wouldn't it feel amazing to trust yourself so much that you don't constantly second guess yourself, over-analyze, or question every decision you make?

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Stephanie Collins

Offering therapy in WI
License: MSW,LCSW
Stress, AnxietyDepressionCoaching
10 years of experience

I am a Licensed Clinical Social Worker with special certification in Trauma Counseling and in Grief Support. I have experience helping people with a variety of conditions. I practice from a client-centered approach, meaning that I believe YOU are the expert about yourself, and I believe we can work best together as a team. I approach people with a non-judgmental attitude and a curiosity that creates a space where they can feel comfortable with me. It’s important for you to be involved in decisions regarding your mental health and well being, and it is important to set goals that are realistic and relevant to you. I believe my role is to help you by providing resources and guidance. I look forward to getting to know you and helping you find ways to live your best life now!

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Kim Hurley

Offering therapy in WI
License: Masters in Social Work, LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I am a Licensed Clinical Social Worker licensed in California and Wisconsin, with over 25 years of experience working as a Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma and self esteem concerns. I also helped many people who have experienced physical trauma or emotional abuse. I have been trained in motivational interviewing and Trauma Informed Care. I have worked with individuals and groups from a variety of different culture's. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dustin Oosten

Offering therapy in WI
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
28 years of experience

I am a licensed Marriage and Family Therapist in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sean Jones

Offering therapy in WI
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years of experience

I am a Licensed Professional Counselor and Substance Abuse Counselor in The State of Wisconsin and work with adults, adolescents and couples. I think it is important to fully understand my clients experiences to make sure our time together is productive so I can offer my best input possible based on 30-years of experience. I work with clients that want to learn what has helped others in similar situations and how to apply similar solutions. I have been a counselor for 30+ years and often work with clients that have tried counseling before and may or may not have found it beneficial. I also have extensive experience working with clients on career issues, management issues and other workplace issues via executive and professional coaching.

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Dr. Ryan Knutson

Offering therapy in WI
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

Thanks for taking a moment to read about me. I am licensed in Wisconsin with 8 years of professional work experience. I have a bachelor's degree in psychology, a master's degree in mental health counseling, and a doctorate in counselor education and supervision. I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC), and Independent Clinical Supervisor (ICS). I've worked in a variety of clinical settings including correctional, outpatient, group homes, and recently volunteered as a counselor at the Salvation Army. Besides being a licensed counselor for 8 years, I have been a supervisor for over 5 years, and an adjunct instructor for a graduate counseling program since 2020. My theoretical foundation consists of cognitive behavioral therapy, person-centered, motivational interviewing, and strength-based approaches. However, I utilize what is the best fit for the individual and enjoy making adjustments to meet different individual needs. I believe 'good' therapy shouldn't feel like therapy and should feel more like a helpful conversation. I've had an interesting life that led me to be a counselor. These experiences provide me motivation to help others and a dedication to the counseling profession. I absolutely love helping people and would be honored to provide any support to those in need.

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Dawn Mumaw

Offering therapy in WI
AddictionsSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

I am licensed as a Clinical Social Worker and Substance Abuse Counselor in Wisconsin with 6 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is laid back and I tend to bring a bit of humor into discussions. I've been told I am patient, understanding and insightful. I will typically respond to messages or inquiries within 24 hours. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laura Ronck

Offering therapy in WI
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have received advanced training in perinatal mental health, including postpartum depression and other perinatal mood disorders. I also have experience and training in early childhood mental health, and I am passionate about partnering with individuals to address family conflicts and concerns. I believe in working alongside you to harness your strengths to assist in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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This is Arriann Tauer's avatar and link to their profile

Arriann Tauer

Offering therapy in WI
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience

With over 15 years of experience in the field, I am a Licensed Professional Counselor who specializes in crafting practical solutions with my clients. I'm all about finding what works best for each individual, so you can be assured that I'll be there every step of the way on your journey to mental wellness. Whether you're dealing with anxiety, depression, PTSD/trauma, grief, or just need a little help with coping skills and life stress, I'm here for you! My warm and welcoming approach will make you feel safe and supported throughout the process.

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Kimberly Davies-Robinet

Offering therapy in WI
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience

My name is Kim Davies-Robinet, and I'm a licensed psychologist in Wisconsin with 14 years of professional experience. You can take a look at my profile to learn a little bit more about my background and approach. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying strengths and helping maximize them to overcome obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.

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How to find counseling in Mequon

Finding the best therapist close by in Mequon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mequon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mequon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mequon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mequon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mequon, elsewhere in Ozaukee, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mequon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mequon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mequon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mequon may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mequon, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mequon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mequon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mequon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mequon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mequon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53097 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mequon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mequon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mequon, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mequon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mequon.

Below are some of the zip codes served by BetterHelp therapists in Mequon:

53092, 53097

Popular cities near Mequon, WI

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