This is Jennifer Limmex's avatar and link to their profile

Jennifer Limmex

Offering therapy in WI
License: MS,LPC,CSAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. I am currently only available for appointments during weekday hours with limited availability on weekends. Please consider if this will work for you and your schedule. Thank you.

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Dr. Craig Schneider

Offering therapy in WI
License: Ph.D.,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
45 years of experience

Welcome and thanks for reaching out. Better days along your Journey as an individual, or as partners, are possible. Sharing personal stories with a stranger takes courage and I honor that. Your sharing will always remain confidential. You can discover who you are/who you are not, during this process. You can also learn abour your unique personality type and effective communication skills. My counseling values: understanding personal/family/extended family relationships & dynamics, professional work/home life balance, active listening, non-judgmental, insight-oriented, finding meaning/purpose in life. A bit of sage humor can be counted on as well. ???? I look forward to hearing Your Voice and listening to Your Story. Take care, Dr. Craig M. Schneider, Ph.D., LPC Compassionate Counseling Since 1977 PS Please be reminded that I am mandated to report any/all suspected abuse to children, adults, or other vulnerable persons. Also, please note that using a phone app or connecting from a vehicle usually leads to technical difficulties. Google Chrome is the preferred and most reliable means to ensure continuity of care. Also, ensure any, and all, applications, e.g., Zoom, Skype, PhotoBooth, Google Hangouts or any other websites are closed; as these may interfere with the video connection. Couples Therapy: Please indicate if you are meeting with individual therapists for any reason. Driving: I do not provide services while one is driving. Time zones: All appointments are scheduled for Eastern Time What is Counseling? Counseling is a process. Counselors are professionals who chose their vocation because they care about individuals' safety and wellbeing, are empathic listeners, continue their professional development, and want to help. What does a counselor actually do and how can they help me? • Counselors serve as neutral party who listen, create a safe place to dialogue, and make every effort to understand and guide without judgment. • Counselors encourage one to learn about themselves and offer honest/challenging feedback. • Counselors teach/suggest techniques and strategies to assist with discovering ways to approach life's challenges. • Counselors can refer one to additional resources that may be helpful. • Counselors provide a safe place to learn/practice social skills and enhance personal development. What are the limitations of counseling? • Counselors should not tell you what to do or try to direct your life. Think of the proverb: 'Give them a fish, and you feed them for a day. Teach them to fish, and you feed them for life.' • Counselors guide one to learn to identify and resolve one's own challenges, rather than solving them for them. • Some mental health challenges cannot be managed by counseling alone. So, a medication consult may be suggested. • Benefiting from counseling does require work between counseling sessions. Complete homework, practice skills, and make efforts to try the recommendations that are offered. • Counselors cannot be your friend after starting a therapeutic relationship. Counselors generally make every effort to get to know them better. However, ethical principles prevent the formation of relationships outside of treatment. • Counselors trust in the therapeutic relationship resulting in reasonable outcomes. • Counselors encourage questions, concerns, and clarifications at any time during the counseling process.

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Bevelyn Johnson

Offering therapy in WI
License: LCSW
Stress, AnxietyCareer difficultiesDepressionCoaching
25 years of experience

Welcome! Congratulations for taking the first step! My name is Bevelyn Johnson and I am a Licensed Clinical Social Worker with 25 years of experience with adults, children, and families and I am looking forward to learning more about who you are and how I might contribute to you experiencing your best life. I have worked with people from various backgrounds and cultures, lived in various communities, states and countries. I have worked in multiple work environments including, a children's psychiatric hospital setting, women's center, domestic assault shelter, private practice, outpatient mental health settings, university, engineering firm, economic development organization, etc. I have led and developed a variety of self help groups including, divorce recovery, parenting, self esteem, financial management, leadership development, etc. For 23 years I ran my own small business and am very very passionate about working with people who face career decision making concerns, struggle with financial management, leadership issues, career development and executive coaching. I love engaging with people of all ages and backgrounds and am honored that they allow me to be a part of their life and their change. I feel strongly and have been told that I am compassionate, person centered, have a natural ability to help others problem solve; am very engaging, easy to talk to and with, while also being realistic and supporting others to be their best self.. My goal is to provide concrete tools that are beneficial to getting to your best life and to instill hope and motivation to overcome what ever challenges you face. I am committed to walking with you on your journey.

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Dustin Oosten

Offering therapy in WI
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
28 years of experience

I am a licensed Marriage and Family Therapist in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kathryn Zellner

Offering therapy in WI
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

Hi there. I’m Katie Zellner, a licensed professional counselor (LPC) at BetterHelp and I’m so glad you are here. In order to make an informed decision about your care, it's only fair I tell you a little about myself. I received my Bachelor of Science from the University of Minnesota in Family Social Science. I then received my Master of Science from the University of Wisconsin Stout in Clinical Mental Health Counseling where I had concentrations in substance abuse counseling and child and adolescent counseling. I have been in the field since and have developed experience working with the following populations: corrections, substance abuse, mental health, individual counseling, family counseling, group counseling, and child/adolescent counseling. Specifically I’ve worked with clients with the following concerns: depression, anxiety, trauma, addictions, compulsive behaviors, anger concerns, mood disorders, relationship concerns, grief/loss, and much more. I’m also trained in Brain Spotting which is a technique for trauma reprocessing. My approach with my clients tends to be eclectic. I truly believe every person needs something different because with therapy it will never be a one size fits all. With that being said, I pull most from CBT approaches and interventions because it empowers clients to become aware of patterns of thinking and behaviors to take more control over their lives. If you have ever felt stuck, trapped in patterns that continue despite your best effort, or have ever asked yourself why you do what you do, you have come to the right place. I want to help you find those answers and empower you to make the changes you need in your life. I’m passionate about the work I do and I hope that comes through in our work together. I look forward to meeting you. Taking that first step, scheduling that first appointment, is often the hardest part. Take that risk, and I will be with you the rest of the way.

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Elissa Stults

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
13 years of experience

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Leslie Cole's avatar and link to their profile

Leslie Cole

Offering therapy in WI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I am EMDR trained and take a primary focus in trauma processing. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sabella Reyes

Offering therapy in WI
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
3 years of experience

Greetings! I’m a clinical therapist licensed in Texas and Wisconsin. I have three years of professional work experience helping clients navigate through and/or overcome life challenges that include, but are not limited to, unaddressed trauma(s), anxiety, self-confidence, childhood trauma, and depression. I also specialize in mental health from a Christian perspective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. Let’s work!

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This is Cheryl Teague's avatar and link to their profile

Cheryl Teague

Offering therapy in WI
Stress, AnxietyAnger managementSelf esteemCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Penelope McGee's avatar and link to their profile

Penelope McGee

Offering therapy in WI
Stress, AnxietyParenting issuesSelf esteemCompassion fatigue
10 years of experience

I am licensed in Minnesota, North Carolina and Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in River Hills

Finding the best therapist close by in River Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in River Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in River Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in River Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater River Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of River Hills, elsewhere in Milwaukee, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the River Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed River Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in River Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in River Hills may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in River Hills, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in River Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in River Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified River Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a River Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A River Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53217 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a River Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A River Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in River Hills, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

River Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of River Hills.

Below are some of the zip codes served by BetterHelp therapists in River Hills:

53217

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