Merrimac has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Merrimac, WI
Shawn Wilson
Clinician
License Type(s): WI LCSW 7127 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
22 years offering treatment
I am a Licensed Clinical Social Worker with over 20 yrs of experience providing clinical services in various settings. I absolutely enjoy helping others in this capacity. I am humbled by the continued willingness of my clients to allow me to share in their journey of emotional/psychological wellness, growth and healing. A little about me, I have a M.A. in Social Work, a B.A. in Psychology and currently licensure as a clinical social worker. My education coupled with my 20+ yrs of clinical practice equipped me with the necessary tools to effectively engage clients. My clinical experiences include working as a Psychiatric Social Worker in corrections; an active duty military Clinical Social Worker and the last 8 yrs as a civilian Clinical Social Worker with the Dept of Defense. Throughout these experiences, I have helped teens, men and women navigate many of life's various challenges, to include stress and phase of life concerns to anxiety, depression and domestic violence. My philosophy is simple; every experience, good or bad, provides an opportunity to learn and grow. My goal is to help clients identify, process and address concerns in a supportive and nonjudgmental environment. I am honored to have the opportunity to travel on this journey with you. As part of the therapeutic process we will utilize various worksheets and journal assignments between sessions. ** Please note I am not able to offer video sessions at the moment but can offer live chat and phone sessions. I look forward to working with you in the future. “I now tried a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be.” – Michelle Obama
Michael Johnnson
Clinician
License Type(s): WI LPC 3648-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
40 years offering treatment
I have thirty five years of experience serving people with a variety of issues. I work comfortably with individuals, couples, and families of any age and ethnicity. I have advanced training experiences in Family-Systems Therapy, and Motivational Interview. When I am given the honor of serving someone, I will offer an approach that feels most comfortable, and is the most effective for that person. Your experience, history, and current issues should guide the work we do together. I can use a quick 'solutions' focus. However the depth, complexity, and confusion of your experience will guide the style and pace of our work. I am a 72 year old Christian man with the experiences of marriage, divorce, a blended and inter-racial family, non-binary family members, vocational issues, addiction recovery, and ADHD. I can counsel from a Christian perspective, if you prefer. You will be my partner in the formation and execution of your treatment plan. I ensure that you know the purpose, process, and desired outcome of each element of our work together. My effort is directed by your thoughts, feelings, and expressions. Thank you for your time and consideration.
Gladys Andre
Clinician
License Type(s): FL LCSW SW13362, CA LCSW 113625
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Jerard
Clinician
License Type(s): WI LPC 5490-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years offering treatment
I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.
Janet Jacobs
Clinician
License Type(s): WI LPC 2808-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
28 years offering treatment
I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming whatever challenges you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mary Newbauer
Clinician
License Type(s): WI LCSW 8510-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
27 years offering treatment
My name is Mary Newbauer, I am recently retired after 28 years of providing service to patients and families at the end of life. I am a Licensed Clinical Social Worker in the state of Wisconsin. I received my masters degree from University of Wisconsin-Milwaukee in 1999. After all these years it is still my wish to provide comfort through counseling to those who hurt, not only from the death of a loved one, but also loss through divorce, ending of a significant relationship, even our own aging process. I work with individuals who are going through life transitions. My counseling practice provides a confidential, empathetic space to navigate difficult and painful times, assisting clients in adapting to those changes and eventually creating new life. The counseling techniques I practice most are : Solution focused, Client Centered, Cognitive Behavioral (CBT) and Mindfulness. I also embrace experience and wisdom. If you believe I can be helpful, I am honored to assist you with supportive presence, active listening and my years of experience and wisdom. SPECIALTIES: Stress/Anxiety Depression end of life/bereavement Aging Coping with with life changes Relationships (not couple counseling)
Lynet Uttal
Clinician
License Type(s): WI LCSW 9374-123, AZ LCSW LCSW-22760
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment
SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!
Jaclene Newell
Clinician
License Type(s): WI LPC 8631-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years offering treatment
🌿 Jaclene “Jackie” LPC Therapist for the tender-hearted, the exhausted, the soul-weary, and the deeply feeling. Hi, I’m Jackie—and I’m not just a therapist. I’m a gentle guide for the moments when life breaks you open. With over nine years of experience walking with teens, adults, and couples through trauma, anxiety, grief, and relational wounds, I offer a space that feels like safety wrapped in compassion. A place where you can unravel—without judgment—and begin again, piece by piece, in your own time and way. Whether your pain is loud or quiet, recent or long buried, I’ll meet you there with reverence. Because I don’t just believe in healing—I believe in you. 🌺 What It’s Like to Work With Me Therapy with me is like being offered a cup of tea and a soft chair for your soul. My style is warm, intuitive, and deeply relational. I listen not just to your words—but to the story behind them. I’ll sit with you in the dark, but I’ll always be holding a lantern. You don’t have to have it all figured out. You just have to be willing to begin. Whether you're laughing through tears, whispering things you've never said out loud, or sitting quietly as your heart speaks—I’ll be right there beside you. 🕊️ The First Session The first time we meet, you can leave your “best self” at the door. This is the space where masks come off, pressure dissolves, and the truth is welcomed. We’ll talk about what brought you here—but gently, at your pace. My goal isn’t to fix or diagnose—it’s to see you. To help you feel, maybe for the first time in a long while, that you are safe. That you are no longer walking alone. Most clients say, “I didn’t realize how much I needed this.” That feeling? That’s the beginning of something beautiful. 🎯 How We’ll Set Goals Together Your healing isn’t a checklist. It’s a living, breathing journey. Together, we’ll listen closely to what your heart needs, what your body is holding, and what your future is quietly asking for. I’ll help you set goals that are compassionate, realistic, and rooted in your deeper why—not just what you want to stop feeling, but what you want to start becoming. We’ll track your growth in the subtle ways that matter: the way your breath softens, the way your relationships shift, the way you come home to yourself. 🧠 How I Practice Therapy I bring both science and soul to this work. I’m trained in trauma-informed approaches like EMDR, Brainspotting, and CBT, and use Gottman Therapy to support couples in building lasting intimacy. But I’m also an eclectic therapist, meaning I blend in art therapy, music, somatic techniques, inner child work, and the inspired insights of thought leaders like Esther Perel. Your healing isn’t cookie-cutter, so neither is my therapy. Each session is crafted with care, creativity, and respect for your unique story. 🌻 Who I Help I hold space for those in pain—whether it’s loud and messy or silent and aching. I work with teens sorting through identity, emotions, and the pressure of growing up; adults stuck in anxiety, burnout, or trauma; and couples who love each other but feel miles apart. I help people untangle patterns they’ve carried for years—and start rewriting the story in a way that finally feels like freedom. If you feel lost, broken, disconnected, or just plain tired… I see you. You’re exactly where you need to be to begin again. 📖 Why I Became a Therapist My journey into this work started with a story. A book my grandmother gave me when I was a child—about a quiet psychotherapist who helped others find their way through pain. Something in that story spoke directly to my spirit. I didn’t know then what it meant—but I do now. I became a therapist because I’ve always seen the pain behind people’s smiles. Because I’ve always wanted to lift the weight of sorrow where I could. Because somewhere deep down, I’ve always believed: we are not meant to suffer alone. Being a therapist isn’t what I do—it’s who I am. It’s my offering. My promise. My part in the healing of this world. ✨ If Your Heart is Whispering, “Maybe it’s time…” I invite you to follow that whisper. You don’t need to be perfect, ready, or sure. You just need to be willing. Let’s begin this journey—together.
Carrie Main
Clinician
License Type(s): WI LPC 10298-125, MN LPCC 2512
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years offering treatment
My name is Carrie Sorenson and I have a Master's of Professional Studies degree from the University of Minnesota. I currently have been working in the field of addiction and mental health now for 4 years. The core of my work, as a licensed alcohol and drug counselor and a licensed professional clinical counselor is focused on the belief that all of my clients are human beings who fundamentally are good. Human beings who have had diverse experiences throughout their lives, which have shaped the way they perceive and engage in the world around them. I therefore, believe that each individual comes with their own unique experiences and perspectives, which is why I value the importance of providing an individual approach to therapy.
Lester Menke
Clinician
License Type(s): WI LPC 5476-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
12 years offering treatment
I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kathryn Condon
Clinician
License Type(s): WI LPC 3530-125
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Valerie Schmude
Clinician
License Type(s): WI LPC 5523-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
12 years offering treatment
I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Davies-Robinet
Clinician
License Type(s): WI Psychologist 3249-57
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
14 years offering treatment
My name is Kim Davies-Robinet, and I'm a licensed psychologist in Wisconsin with 14 years of professional experience. You can take a look at my profile to learn a little bit more about my background and approach. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying strengths and helping maximize them to overcome obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.
Anna Holland
Clinician
License Type(s): WI LPC 5060 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
20 years offering treatment
I am licensed in Wisconsin with 20 years of professional work experience. Most of which has focused primarily on adolescents and adults covering a myriad of issues, including anxiety, depression, relationship issues, trust, trauma, abuse, anger, identity, self esteem, grief and loss. I have also worked with couples to repair trust, improve communication, and to strengthen emotional connections. My view is that people are naturally capable and that each of us is unique in our own way. We are created to live, grow, develop, experience and change. We are gifted with energy, strengths, and abilities that enable us to make choices that can lead to positive outcomes. However, life happens and life is not flawless. Often, problems arise. I am here to help. My counseling approach is integrative and client-centered. I begin wherever you are then tailor my work to meet your unique needs. It takes courage and support to make changes and work toward a sense of well-being and a more rewarding and a happier life. I applaud you for taking that first step toward change and growth. I am here to join, support and empower you during your journey.
How to find a licensed therapist serving clients in Merrimac, Wisconsin
Finding the best therapist close by in Merrimac can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Merrimac region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Merrimac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Merrimac area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Merrimac, elsewhere in Sauk, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Merrimac area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Merrimac due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Merrimac may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Merrimac online therapy platform verified?
Therapists in Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Merrimac psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Merrimac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Merrimac therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Merrimac is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53561 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Merrimac therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Merrimac therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Merrimac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Merrimac, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Merrimac provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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