Feeling stuck? You’re already moving forward—because you’re looking for a therapist. Danbury, CT has a small but growing community of mental health practitioners.
With BetterHelp, you can look beyond Danbury and tap into a vast network of mental health providers licensed to practice in Connecticut.
BetterHelp is an online therapy platform that partners with licensed psychologists, therapists, and counselors specializing in a wide range of common mental health concerns and therapeutic modalities.
Whether you’re looking for a CBT practitioner to learn healthier patterns or a counselor specializing in solution-focused therapy, BetterHelp can connect you with a competent and caring professional.
Find Connecticut providers offering the counseling services you’re looking for.
Therapy can come in many forms, and each practitioner brings a unique constellation of professional expertise, personal experience, and therapeutic toolbox. That can make it challenging to find a therapist that’s a good fit for you.
With BetterHelp, you can find the right fit more easily. We use a smart matching system to connect you with a licensed therapist that specializes in your area of need.
What’s more, our curated directory makes it easy to find the mental health professional you’re looking for without feeling overwhelmed. Our network includes a diverse array of clinicians, including licensed alcohol and drug counselors (LADC), marriage and family therapists (LMFT), professional counselors (LPC), and licensed psychologists.
In weekly online sessions with your therapist, you can gain insights from your past, learn healthy ways of coping in the present, and build practical skills for taking on the future.
Your BetterHelp membership also includes access to tools and services like group therapy, mental health webinars, digital therapy worksheets, and prompted journaling, allowing you to make progress faster and get the most out of your mental health investment.
When you’re ready, you can get started by taking a short mental health questionnaire. We will match you with a therapist in as little as a day—meaning you can start the next chapter as soon as possible.
BetterHelp has been a source of support for thousands of Connecticut adults struggling with mental health concerns similar to your own. With a therapist on your side, you, too, can move forward.
Judith (Judy) Durdan
Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!
Kamay Gaboda
Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.
Gregory Page
As a licensed therapist in Connecticut, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate a wide range of emotional and psychological experiences, including depression, anxiety, stress management, and interpersonal dynamics. I specialize in working with diverse populations, offering compassionate support for individuals facing life transitions, relationship difficulties, trauma recovery, and personal growth. My approach is deeply empathetic and tailored to each client's unique needs, whether they're struggling with workplace stress, family conflicts, or seeking greater personal understanding. My therapeutic work spans multiple areas, including support for young adults, veterans, first responders, and individuals managing chronic health challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I believe in collaborative, strength-based therapy that honors each person's individual journey and potential for healing and growth.
Marva Beckford
Hi, If you are on here you are seeking some help and support and struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I would like to provide you with some information about me to see if we are a good fit. I'm a hard-working, highly motivated therapist with over 15 years of experience in social work as a clinician/therapist. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance abuse, and self-esteem issues. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. The feedback I receive from clients is that they find me to be caring and non-judgmental, and they appreciate that I am honest and direct with them. I have excellent communication, organizational, problem solving, interpersonal and adaptive skills. I am able to work with a diverse and challenging client population. During the Covid epidemic, all sessions are conducted via video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is during the day but I can be available during the evening hours depending on your needs. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Susan LeClair
Are you feeling lost; confused or broken? I have 22 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Psychotherapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgmental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you. It is also important for you to feel comfortable and safe with your therapist in order to develop trust and form a positive relationship which is essential in your ability to progress and improve. Change happens from within and if you are ready to face some of your concerns, I can help. I look forward to working with you!
Hilary Hughes
Hi, My name is Hilary Hughes. I am a Licensed Clinical Social Worker in Connecticut with over 10 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, school related issues, OCD, ADHD and trauma. I meet the client where they are at. I will listen carefully in order to understand your perspective and the challenges you are facing. I offer a counseling style that is interactive, empathetic, respectful, warm, and without judgment. I acknowledge the courage it takes to seek out counseling so I commend you for taking that first step. I look forward to working together.
Shane King
Shane is a licensure as a clinical social worker in New York, New Jersey, and Connecticut. His clinical specialization involves working with individuals dealing with depression, anxiety, stress, complex trauma, PTSD, emotional regulation issues, internalized racial oppression, and cross-cultural bonding. Shane, a trained Cognitive Behavioral Therapy (CBT) professional, runs a private practice and brings multiple years of management experience to his work. He employs a holistic approach when helping those in his care. It is my sincere hope to offer support that helps you build strength, resilience, and insight, creating opportunities for meaningful growth. I want to take a moment to acknowledge that sharing our inner relationship concerns is often not easy. Relationships inherently come with many challenges; therefore, it requires a special kind of strength to seek counseling and reach out for help. As a dedicated professional, I am committed to providing a safe, compassionate space where you can explore these challenges and work toward a more fulfilling relationship. If you're looking for guidance and support, I am here to walk alongside you on your journey toward healing and growth. If you want to learn more about me please click on my website at https://www.psychologytoday.com/us/therapists/shane-king-new-york-ny/771629
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Krynski
I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.
Linda Duffy
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melissa Lewis
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Pamela Heuschkel-Eggleston
Hello, I am a licensed professional counselor in Connecticut with over 3 decades of clinical experience both in Connecticut and Florida. My specialty is working in the marriage and family dynamic real with client's. Please see my message below for a more detailed professional biography.
Tiffany Irizarry
As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and discover deeper life purpose. I have extensive experience supporting individuals working through depression, anxiety, trauma, and life transitions. My therapeutic approach is compassionate and collaborative, focusing on empowering clients to build resilience and self-understanding. I'm particularly passionate about creating a welcoming space for LGBTQ+ individuals, where they can explore their experiences and challenges with genuine support. Drawing from evidence-based practices, I help clients develop practical coping strategies, process difficult emotions, and cultivate meaningful personal growth. Whether you're struggling with stress, working through past experiences, or seeking to enhance your self-esteem, I'm committed to walking alongside you with empathy and professional guidance.
Kathryn Bagley
When you are dealing with anxiety, depression, trauma, mood dysregulation, or significant life changes, you are most likely looking for support and safety. You want to feel heard, valued, accepted for your challenges and struggles, and empowered to be your best self. If your goals are to establish healthy coping skills, build positive support networks, and to create sustainable change, you're in the right place! My name is Kathryn, and I am a licensed clinical social worker in Connecticut with almost 10 years of experience in the field. By being a welcoming, non-judgemental, and trauma-informed clinician, I am able to offer a wide array of tools and modalities to assist individuals by meeting them where they are at. I have trained experience in CBT, mindfulness, DBT, substance use, trauma-informed care, gender-affirming care, and more. Beginning your therapy journey takes courage, bravery, and vulnerability, so I’d like to say thank you for being here. Whether you’re carrying depression, anxiety, trauma, or big life changes, I’m here to help you lighten the load. This is your space to heal, process, express yourself, and create change. Welcome!
Find a Therapist Near You in Danbury , Connecticut
Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Connecticut, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Connecticut
When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Connecticut
BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Connecticut (CT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Connecticut
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in Danbury.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.