Find a licensed online therapist in Washington, DC
For those seeking online therapy options, Washington, DC offers a variety of licensed professionals who provide comprehensive mental health services. These services are designed to address a range of issues, including low self esteem, social anxiety, and emotional well being.
Many DC therapists utilize evidence-based approaches such as dialectical behavior therapy to help clients develop new coping skills. This can be particularly beneficial for individuals experiencing anxiety or struggling with self confidence. Therapy can be an effective way to foster positive changes and improve overall mental health.
Therapists in Washington, DC, often provide therapy options that cater to different needs, including support for college students who may be navigating unique challenges. Additionally, some therapists offer assistance with out of network benefits, making therapy more accessible.
Engaging in therapy can help clients achieve significant progress in their mental health journey. If you are looking to seek therapy, you can find professionals in DC who are dedicated to helping you achieve your goals.
Please see the therapist profiles below for more information on the different therapists available online.
Dr. Trygve Trosper
Clinician
License Type(s): DC LPC PRC13954, VA LPC 0701006108
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years offering treatment
Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.
Laticia Bickham
Clinician
License Type(s): DC LPC PRC200001746
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
22 years offering treatment
I am a professional counselor in Meridian, MS. However, I am also licensed to see clients in DC and Georgia. My goal is to help each of my clients reach goals that they felt were impossible. My goal is to cultivate an open, warm and inviting atmosphere. I thoroughly enjoy working with clients, but passion lies working with depression, low-self esteem, stress and anxiety, family issues, divorce, and young adults. My areas of special focus include post-divorce recovery, relationship skills, and anger management. I use various techniques with the purpose of providing you quality care and attention. My philosophy is that every client has a strength and solution available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstance. I truly enjoy working with my clients and seeing the immense progress they make. SPECIALTIES Stress, Anxiety Relationship issues Depression Coping with life changes ADHD Also experienced in: Family conflicts, Parenting Issues , Anger management , Self esteem , Career difficulties, Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing Years of Experience: 20 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #1292 (Expires: 2024-06-30)
Pamela Gray
Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Juliana Sarkodee
Clinician
License Type(s): DC LICSW LC50078160, MD LCSW-C 13189
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment
I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.
Mary Hope
Clinician
License Type(s): DC LPC PRC200002416, NC LCMHC 18059
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
31 years offering treatment
I am a Licensed Clinical Mental Health Counselor in North Carolina with 31+ years of professional work experience. I am also licensed to practice in Washington D. C. I am a Certified EAP Counselor and a Professor of Psychology and Conflict Analysis & Resolution. My specializations lie in coaching; career challenges; coping with life changes; & executive and professional leadership and guidance. I am a paralegal and certified mediator. I am not an attorney. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cheryl Marrow
Clinician
License Type(s): DC LPC PRC883, DC LMFT LMFT000114
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issues
25 years offering treatment
As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life transitions and personal growth challenges. My practice centers on empowering clients to navigate relationship dynamics, addiction recovery, and multicultural experiences with compassion and depth. I bring expertise in addressing family conflicts, communication barriers, and personal healing journeys. My approach honors each client's unique background, with a particular focus on women's issues, workplace challenges, and midlife transitions. Drawing from extensive clinical experience, I help clients explore self-love, purpose, and healthy relationship patterns. My therapeutic work is deeply rooted in understanding the intersections of personal identity, cultural experiences, and individual resilience. I am committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful insights, and cultivate transformative strategies for personal growth.
Ausha Whitehead
Clinician
License Type(s): DC LICSW LC50079469, NC LCSW C016511
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment
I am licensed in the District of Columbia with 13 years of professional experience in providing support for individuals of all ages. I have experience in helping clients with strengthening motivation, self esteem, and confidence, coping with grief and loss, depression, anxiety, trauma, and abuse. I treat my clients with respect, and I admire the courage it takes to seek a fulfilling life. It is my priority to provide compassion and support while developing a treatment plan that is unique to each client's specific needs.
Dr. Kenneth "Patrick" Fisher
Clinician
License Type(s): DC LPC PRC14016
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
20 years offering treatment
I am a doctoral-level Licensed Professional Counselor and National Certified Counselor with two decades of clinical experience. My practice centers on anxiety in its many forms (the everyday kind, social anxiety, panic), on the stress that quietly wears people down, on grief and loss, and on the life transitions that leave you feeling unsteady. A good portion of my work is with professionals, the high-responsibility people who hold everything together for everyone else and rarely get asked how they are doing. My practice is never limited to one kind of person, though. I also work closely with caregivers, with people managing chronic illness or disability, and with anyone wrestling with isolation, attachment, or the quiet sense that they have lost their footing. My doctoral research looked at how adults use assistance animals to cope with anxiety, and the human-animal bond (regulation, companionship, meaning) is still a real thread in how I work. I bring particular depth to anticipatory grief, the heavy, ongoing kind caregivers carry while someone they love is still here, and to forgiveness, both toward others and toward yourself. My approach is warm, direct, and collaborative. You are the expert on your own life. I am here to help you make sense of what you are carrying, rebuild your footing and your sense of self, and move at a pace that actually works for you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Washington, District of Columbia
Finding a therapist near you in Washington, District of Columbia starts with matching to a licensed professional who fits your needs, schedule, and goals. District of Columbia is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In District of Columbia, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across District of Columbia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in District of Columbia
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In District of Columbia, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in District of Columbia
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in District of Columbia
BetterHelp helps you find the right therapist in District of Columbia through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in District of Columbia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across District of Columbia, including residents in Washington.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in District of Columbia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Washington, District of Columbia
Ready to begin? BetterHelp can match you with a licensed therapist serving Washington and the surrounding DC area. When you are ready to take the next step, get started.
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