Andrew Merritt
My background is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having lived abroad as well, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am a Licensed Professional Counselor, Licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples along with those struggling with serious mental health issues as well as leading organizations and dealing in this capacity with personnel and ways to lead staff and motivate leadership in these settings always striving for positive outcomes. I have had training in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy, and have been a counselor for 20 plus years. I am typically eclectic when working with individuals and families, as well as couples and youth. It is my belief that you can use a socratic approach of questioning and exploring, and challenging gently when working with survivors of trauma, when exploring misconceptions, as well as challenging belief patterns that may be challenging to the day to day coping that we need to have. I believe that we can also explore our patterns of functioning and adapt adding new skills and patterns, traditions and celebrations for example, to place ourselves in a better place to thrive, not only survive in this experience we call life. We have the honor as counselors to travel with you and those you care about on your journey briefly, and this we do with the utmost respect for who you are and for how you wish to see yourself and your family and loved ones succeed and overcome the current challenges you are facing.
Michelle Grimmer MS LPC-S NCC
As a Licensed Professional Counselor in Oklahoma, I specialize in supporting individuals through complex life transitions and personal challenges. My therapeutic approach centers on helping clients develop self-love, improve communication, and navigate difficult emotional landscapes. I have extensive experience addressing relationship dynamics, trauma recovery, intimacy concerns, and personal growth. My practice focuses on empowering individuals to overcome barriers like isolation, guilt, shame, and attachment challenges. I work compassionately with clients experiencing diverse issues, including workplace stress, life purpose exploration, body image concerns, and interpersonal relationship dynamics. I understand that healing is a deeply personal journey. My goal is to create a supportive, non-judgmental space where you can explore your experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're dealing with life transitions, relationship struggles, or seeking deeper self-understanding, I'm committed to walking alongside you with expertise and genuine care.
Mandy Knight
I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.
Paula Lister
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Diana Lively
Diana Lively earned her Master’s Degree from Northeastern State University in Criminal Justice in 2001. Diana earned her Master Degree in Alcohol and Drug Abuse Counseling in 2013 and is Dual Licensed as a Licensed Professional Counselor Supervisor (LPC-S) and a Licensed Alcohol and Drug Counselor/ Mental Health Supervisor (LADC/MH-S) in the state of Oklahoma working with co-occurring disorders. Diana is a member with the International Certification and Reciprocity Consortium (ICRC) as an Internationally Certified Advanced Alcohol and Drug Counselor. Diana is passionate about helping clients gain insight and make positive steps toward a healthier self and motivates change in relapse prevention services as well as aiding the family with understanding of dysfunction. Diana has worked for two years at a community mental health agency after earning her Master’s while working towards licensure. While working in community mental health, she was afforded the opportunity to work with a wide variety of co-occurring diagnoses and apply psycho-education techniques with her clients. Diana has worked with the court system promoting alternative to sentencing and rehabilitation services. Diana has been working in the Mental Health field for over eleven-years in this area and is a ADSAC Facilitator and facilitates recovery and prevention groups. Diana enjoys providing educational outpatient groups in Co-occurring therapy. Diana’s approach to therapy focuses on utilizing Cognitive Behavioral Therapy (CBT) and use of the Matrix model in recovery along with other appropriate theoretical approaches and interventions to address the individual client’s and their family needs. Diana is certified to administer Drug and Alcohol Assessments. Diana is CAM certified in crisis work and suicide prevention. Diana utilizes a holistic and wellness model approach to recovery and is very eclectic in philosophical healing earning an honorary degree with a Doctorate in Divinity. Diana’s passion in recovery and relapse prevention utilizes a mindfulness approach and wellness from a background in human behavior. Family focused therapy entails the following: Family counseling developing insight to interpersonal relationships to regain a healthy connection within relationships. Therapist use techniques of psycho education with the goal of teaching clients and their families about the nature of the dysfunction. Family-focused therapy involves members of the family to assist members to understand their role in the healing process of identify dysfunction and focus on solutions. The therapy seeks solutions to resolve family dysfunction with each member role and support within the concept of family. Goals are to heal within members and be active in decision making processes to support one another with more positive communication skills and develop a healthy family unit. This therapy technique supports the family system with interaction, function of each member and how to develop healthy roles within the family unit to enable the family to be homeostatic. The therapy approach is with positive encouragement and acknowledges grief, stressors, anger, and conflict within the dysfunctional unit to provide a satisfying marriage relationship, empowering the family as a unity, communication and acceptance with appreciation of each member to respect boundaries, development of quality time within the unit with the goal of long term values, beliefs and strengths discounting negative characteristics within the family unity as a whole. Examine faith based approaches and examine blended as well as traditional beliefs systems. Diana has experience in working with clients utilizing a healthier manner to conflict resolution by increasing an understanding of the other person, building trust, and strengthening relationships. Diana has experience with multidimensional construct that combines, needs, interests, and personality characteristics that reflect the stimulus, direction, and persistence of career-related behaviors for personal and professional development.
Tracey Sherron-Spies
I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Theresa Bowler-Shopeyin
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
Sally Patton
I am licensed in the state of Oklahoma with over 15 years of professional work experience. I have lived and/or worked in different parts of the country and traveled outside of it as well. I have experience helping clients from a variety of backgrounds, cultures and ages and believe that our human spirits have more in common with each other than our differences may suggest. I have experience working with a variety of issues including but not limited to: stress and anxiety, depression, anger, relationship issues, family conflict, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jamie Crow
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amber Fewell
I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.
Gil Salgado
I am licensed in Arkansas, Missouri and Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, family conflicts, & coping with grief. I also have experience working with coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Desmond Ketter
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, stress, family dynamics, trauma recovery, and self-esteem challenges. I understand that each person's journey is unique, and I'm committed to creating a compassionate, non-judgmental therapeutic space where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and build resilience. My training focuses on providing holistic, individualized support that honors your specific needs and experiences. Whether you're struggling with persistent emotional patterns or seeking guidance through life transitions, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.
Morgan Taylor
I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, & relationship issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Annlyn Armstrong
As a licensed therapist in Oklahoma, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics with compassion and expertise. I specialize in addressing self-esteem, social anxiety, and personal growth, with a particular focus on supporting individuals experiencing isolation, relationship difficulties, and emotional healing. My approach is very relaxed and deeply empathetic and tailored to each person's unique journey, emphasizing self-love, purpose, and emotional resilience. My therapeutic work spans diverse areas including women's issues, workplace challenges, caregiver stress, and navigating significant life transitions. I create a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. I am committed to providing affirming, inclusive care that respects each individual's identity and lived experience. Therapy should not be intimidating. My goal is to walk with you on your own path, offering professional guidance as you move toward greater emotional well-being and self-understanding.
Find a Therapist Near You in Prue , Oklahoma
Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oklahoma
When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Prue.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.