JP (Jean-Pierre) De Oliveira Estevão
As a licensed therapist in Texas and California, I specialize in supporting individuals through complex life challenges with compassion and cultural sensitivity. My practice centers on helping clients navigate diverse experiences, including LGBTQ+ journeys, multicultural concerns, and personal growth. My therapeutic approach is holistic and affirming, drawing from extensive expertise in addressing depression, anxiety, trauma, and relationship dynamics. I'm committed to creating a supportive environment where individuals can explore their emotions, heal from past experiences, and develop stronger self-understanding. With a deep understanding of intersectionality, I welcome clients from all backgrounds and identities. My work focuses on empowering individuals to overcome challenges related to self-love, communication, isolation, life purpose, and personal transformation. I bring a non-judgmental, collaborative approach to help clients build resilience and meaningful connections.
Sarah Ritchea
I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tamara Taylor
Everyone has a story to tell. Whether it be long or short. It is your story. As a Licensed Professional Counselor with board certification and Master Certified Health Coach, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story.
Robert Bell
My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field. I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be. God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.
Anita Adams
As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, trauma, and life transitions with compassionate, targeted strategies. I have extensive experience working with diverse challenges including communication difficulties, social anxiety, addiction recovery, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore deep-seated emotional patterns, develop healthier coping mechanisms, and work through challenging experiences. I'm particularly skilled in addressing issues related to trauma, shame, impulsivity, and interpersonal dynamics. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences and build resilience. Whether you're struggling with addiction, processing past trauma, or seeking to improve personal relationships, I'm committed to walking alongside you with empathy and professional expertise.
Samara Shields
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lizzet Annoh
Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.
Martin Trevino
I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.
Natalia Rodriguez
I believe healing happens when people feel safe enough to be honest—with themselves and with someone else. My approach is grounded, compassionate, and collaborative. I work with clients who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns that no longer serve them. I integrate mindfulness, emotional regulation, and culturally responsive care to support clients navigating anxiety, depression, stress, life transitions, and identity-related concerns. I especially enjoy working with clients who are ready to slow down, reflect, and build a more grounded relationship with their emotions. I strive to create a space where you feel seen, respected, and supported—without judgment or pressure to have it all figured out. Therapy with me is not about fixing you; it’s about helping you reconnect with your strengths and move forward with greater clarity and self-trust.
Paula Garcia
I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me. The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.
Jennifer Karr
I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges—my practice is open to anyone seeking support. I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders. Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.
Holly Skillern
As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.
Alejandra Mercado
As a Licensed Clinical Social Worker in Texas, I specialize in supporting individuals navigating complex emotional landscapes, including depression, anxiety, trauma, and life transitions. I understand how communication difficulties, isolation, workplace stress, relationship challenges, and identity struggles can deeply impact daily life and overall well-being. My work is grounded in compassion, cultural sensitivity, and a deep respect for each person’s unique story. I am especially passionate about working with individuals from multicultural backgrounds, immigrant communities, and diverse life experiences. I strive to create a supportive and collaborative environment where clients feel safe exploring their emotions, strengthening resilience, and reconnecting with their inner strength. Using evidence-based approaches, I partner with clients to address concerns such as panic attacks, relationship dynamics, substance use, chronic pain, and personal growth. Together, we focus not only on symptom relief, but on deeper healing — exploring how early life experiences, unmet emotional needs, and inner child wounds may be shaping present-day patterns. I believe therapy is a space for transformation. My goal is to help you reconnect with your life purpose, cultivate self-compassion, and create meaningful change that aligns with who you truly are. Healing is not just about reducing pain — it is about rediscovering clarity, strength, and a deeper sense of direction in your life.
Dawn Butterfield
I am a Cognitive Behavioral Therapy (CBT) counselor and I use a structured, goal-oriented professional approach. I help clients identify and modify negative thought patterns and behaviors to improve emotional regulation. We work collaboratively, often using techniques like cognitive restructuring and homework to treat issues such as anxiety, depression and other diagnoses by focusing on the present.
Find a Therapist Near You in Troy , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Troy.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.