Find a licensed online therapist in Lott, TX

Hello! I would like to welcome you to Better Help, where you will find caring and personal support and discover effective ways to break free from those issues that are holding you back from achieving your dreams in life. I believe that every one of us has a calling or purpose in life, and the journey to discovering and walking in that purpose should be both exciting and challenging. I like to view myself as a "life coach" and that is the framework that we will use if you decide to join with me in overcoming those obstacles that have been in your way. I have been a social worker for more than 30 years and have experience working with people from many backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with individuals struggling with relationship disappointments, fear and crippling stress, with couples dealing with marital strife and with parents trying to navigate the ever changing landscape of family life. There are many other issues that I have been able to assist with including coping with the challenges in a blended families, workplace stress, financial concerns, and men's issues. We can work together in whatever manner you are most comfortable with, including phone and texting and sometimes video sessions if that is your preference. My availability is mostly during daytime hours during the week with some evening times and a handful of afternoon times on weekends, but I do check and respond to messages every day. I look forward to to working together with you in this noble endeavor that you have decided to embark upon with us here at Betterhelp.

I am a Licensed Professional Counselor in Texas with over 15 years of experience working with adults, couples, and children/adolescents. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

I'm a licensed therapist in Texas with extensive experience supporting individuals through life's most challenging moments. My practice is grounded in a person-centered approach that honors your unique identity, values, and lived experience. I work with clients across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, self-esteem, anger management, and life transitions. I specialize in trauma-informed care, helping individuals navigate trauma, grief, relationship difficulties, and identity exploration. My focus areas include communication challenges, isolation, self-love, life purpose, social anxiety, guilt and shame, forgiveness, and attachment issues. I'm particularly experienced in supporting LGBTQ+ individuals, older adults, and those navigating complex life circumstances—including relationship transitions, workplace concerns, chronic health challenges, and major life changes. I also work with individuals exploring sexuality, polyamorous relationships, gender identity, and alternative relationship structures. My therapeutic approach draws on evidence-based practices tailored to your specific needs and pace. I believe in creating a safe, nonjudgmental space where you feel genuinely heard and respected. I'm committed to walking alongside you with authenticity, compassion, and unwavering support as you move toward healing and growth. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds. I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations. I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story. With your many strengths, I will assist you in overcoming challenges. I am committed to supporting clients considering or undergoing plastic or bariatric surgery. I am passionate about helping individuals achieve their weight-loss and body-image goals while addressing the emotional and psychological aspects of these life-changing decisions. My work focuses on empowering clients to develop a healthy relationship with their bodies and sustain long-term emotional well-being throughout their transformation. I specialize in treating test anxiety, postpartum depression, and relationship issues using a client-centered approach. I incorporate evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and client-centered therapy to help individuals gain practical tools to thrive socially and emotionally. My goal is to empower clients to reach their personal goals and improve their overall quality of life.

I believe that people do not struggle in isolation. Their challenges are often shaped by relationships, life experiences, opportunities, barriers, and the environments in which they live and work. My role is to help clients better understand those influences, identify their strengths, and develop practical strategies that support meaningful and lasting change. I have practiced as a licensed professional counselor since 2014 and bring experience from the public, nonprofit, higher education, and corporate sectors. I strive to provide a supportive, unbiased, and nonjudgmental environment where clients can openly explore their thoughts and feelings, better understand the challenges they face, and identify steps toward achieving their goals. Throughout my career, I have worked with individuals navigating transitions, uncertainty, education, careers, public systems, and other life challenges. I particularly enjoy helping adults facing career transitions, students navigating higher education, and individuals coping with grief, relationship concerns, chronic illness, and major life changes. My counseling approach is grounded in humanistic principles and emphasizes empathy, collaboration, and respect for each client’s unique experiences. I strive to be practical, goal-oriented, and solution-focused while remaining flexible and responsive to each client’s needs. I view counseling as a collaborative process in which we work together to build insight, identify strengths, and create a path forward that reflects your values and goals.

I approach each client with respect, curiosity, and compassion, and I tailor treatment to the individual needs, values, and life context. My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being. I work with adults to identify the thought patterns, emotional responses, and behaviors that maintain distress, and help clients develop practical skills to create meaningful, lasting change. I see therapy as a partnership. My role is to walk alongside you, offering guidance, tools, and encouragement as you move toward greater emotional well-being, confidence, and a more fulfilling life.

Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have almost 20 years' clinical experience providing individual and couples therapy to adults and adolescents. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. I am comfortable with diverse sexual, gender, and relationship presentations. I am neurodivergent and love working with other neurodivergent people. I address both short-term changes to make things better quickly and long-term strategies to help your present match your vision. I draw from formal training in EMDR, dialectical behavioral therapy, cognitive behavioral therapy, interpersonal process therapy, interpersonal neurobiology, and Gottman method couples' therapy. I am also neurodivergent and really enjoy working with neurodivergent clients My personal focus is trauma, both PTSD and long-term, chronic relational trauma. In the past 10 years we have learned so much about how the brain processes and fails to process negative experience; we can make this journey together, and we never stop growing. My background in trauma includes formal training in dialectical behavior therapy and EMDR.!

I'm a Licensed Clinical Social Worker who offers a compassionate, trauma informed approach to therapy. I work with individuals, couples, families and teenagers, face life’s most difficult moments with clarity and support. I have experience with helping clients who are navigating depression, anxiety, life transitions and impact of past experiences. I take a positive, holistic, and person-centered approach to therapy. I believe healing happens when we look at the whole person's mind, body, and environment, while also building self-awareness, self-esteem, and sustainable self-care practices. In our work together, you are in the driver’s seat. I meet you where you are, move at your pace, and prioritize creating a space where you feel safe, respected, and empowered. My goal is to ensure therapy should feel supportive and collaborative, not overwhelming or forced.

As a licensed therapist with nearly two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, family dynamics, trauma recovery, and personal growth. I'm particularly passionate about supporting individuals working through challenges related to self-esteem, communication difficulties, and feelings of isolation. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and resilience. I create a supportive environment where you can explore your experiences, heal from past challenges, and develop meaningful strategies for personal transformation. Whether you're struggling with panic attacks, processing traumatic experiences, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe in honoring each person's unique journey and strengths, offering personalized guidance that respects your individual path to healing and self-discovery. Together, we can work towards building greater emotional well-being and personal empowerment.