Therapists in Boligee, AL

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward. My primary approach is Cognitive Behavioral Therapy, which helps identify thought patterns that create barriers to your goals. I also encourage mindfulness practices and use strength-based, solution-focused methods that build on your personal strengths and protective factors to support meaningful change. I work with adults from young adulthood to senior years who present with a wide range of concerns. I have successfully supported clients experiencing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem issues, trauma, and chronic illness. My communication style is calm and open, designed to reduce barriers to our work together. I use various tools to ensure we have a productive and meaningful relationship. You will experience a supportive, non-judgmental, and safe environment in which to work toward your goals. I have a deep desire to help others achieve their life goals and provide support to those who are struggling. I have practiced in a variety of areas, which has given me a broad knowledge base. I achieve tremendous fulfillment in helping clients move forward with fullness of life. Our first session is a time to get to know one another. I will gather information about why you are seeking therapy and engage in conversation about you and the important people in your life. I understand that most people feel a bit nervous, and I will work with you to help you relax and feel comfortable.

I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Alabama, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and life transitions. I bring a compassionate, client-centered approach to therapy, focusing on areas such as self-love, communication, social anxiety, and personal growth. My therapeutic work is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting young adults, women, and individuals experiencing workplace stress, relationship difficulties, and personal identity exploration. Through evidence-based practices, I create a supportive environment where clients can develop resilience, heal from past experiences, and cultivate meaningful connections. I believe in honoring each person's individual story and providing tailored support that empowers personal transformation. Whether you're struggling with mood challenges, relationship dynamics, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with compassion fatigue and burnout, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As an empathetic therapist, who integrates forward-facing therapy (FFT), my goal is to help you uncover your true potential & lead a life that is meaningful. While we can't change difficult situations, or past, we can work together to understand & resolve challenges in your life with an integrative approach. Together, we unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling, meaningful life. I look forward to helping you heal in an approach tailored for you. I teach clients how to use simple self-regulation to interrupt the body's response & return to comfort.

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients explore life purpose, work through feelings of guilt and shame, and develop pathways toward healing and personal growth. With expertise in addressing depression, anxiety, stress, family dynamics, and trauma, I offer compassionate guidance tailored to each individual's unique journey. My therapeutic practice creates a safe, non-judgmental space where clients can authentically explore their challenges and strengths. Whether you're seeking support from a Christian perspective or prefer a more secular approach, I'm committed to meeting you exactly where you are in your healing process. Drawing from evidence-based practices, I aim to empower clients to develop resilience, cultivate self-understanding, and move toward meaningful personal transformation. I believe in the inherent strength within each person and am honored to walk alongside you as you navigate life's complexities.

As a licensed therapist with nearly a decade of experience, I am dedicated to supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their challenges and strengths. I specialize in addressing depression, anxiety, stress management, and self-esteem concerns. My practice is rooted in understanding the unique experiences of diverse communities, with a commitment to providing culturally responsive care. I particularly welcome clients seeking a supportive environment that honors their identity, including LGBTQ+ individuals, people of faith, and those from varied cultural backgrounds. My therapeutic style combines empathy, evidence-based practices, and a deep respect for each client's individual journey. I believe in collaborative healing, where we work together to uncover your innate resilience and develop meaningful strategies for personal growth. Whether you're facing life transitions, emotional challenges, or seeking personal development, I'm here to support you with genuine care and professional expertise.