Find a licensed online therapist in Bitter Springs, AZ

Hello! I am a Master's level therapist, licensed as both a Professional Counselor and a Licensed Independent Addictions Counselor. My years of experience and training allow me to supervise other therapists, also. I believe that we ALL are works in progress. Sometimes a person outside of our immediate environment can be the one who provides the opportunity for personal growth, and so I enjoy very much being available to others for this purpose. Stressors, anxiety, depression, addictions, and trauma are part of the human condition. A person who wants to make changes to improve life should be celebrated rather than shamed! Although my toolkit contains Cognitive Behavioral Therapy, Trauma Informed Care, Solution-Focused Therapy, Mindfulness, Motivational Interviewing, Brief Therapy, and faith-based counseling, I prefer to always work with a client-centered approach and in whatever way is most effective for that person. I will check in each session to ensure that you are seeing progress and that the work we are doing together is helpful. It will be an honor and privilege to join you for part of your life's journey, and I look forward to getting to know you!

I believe therapy should feel like a space where you can show up exactly as you are — without judgment, pressure, or having to “have it all figured out.” With more than 20 years of experience as a licensed therapist, I work alongside clients to help them better understand themselves, navigate difficult seasons of life, and create meaningful, lasting change. Many of the people I work with are dealing with anxiety, depression, stress, burnout, relationship challenges, life transitions, low self-esteem, or the emotional weight of caring for others while trying to care for themselves. Some feel overwhelmed or stuck, while others simply want a deeper understanding of who they are and what they need in order to feel more grounded and fulfilled. My approach is compassionate, collaborative, and person-centered. I believe each individual’s story, experiences, and strengths matter, and I tailor therapy to fit your unique needs rather than using a one-size-fits-all approach. Together, we can explore patterns that may no longer serve you, strengthen coping skills, improve self-awareness, and build a healthier relationship with yourself and others. I have experience supporting young adults, older adults, caregivers, and individuals facing major life changes or questions around identity, purpose, relationships, and personal growth. Whether you are navigating a difficult transition or simply looking for a space to process and heal, my goal is to help you feel heard, supported, and empowered throughout the process. I am licensed in Iowa and Arizona and am honored to support clients on their path toward healing, resilience, and self-discovery.

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks...

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. On weekdays, I may be available for live sessions (video or phone) as early as 5:00 AM Pacific/6:00 AM Mountain/7:00 AM Central/8:00 AM Eastern, and sometimes earlier. My last appointment of the day on any weekday typically ends by 3:00 PM Pacific/4:00 PM Mountain/5:00 PM Central/6:00 PM Eastern. I may offer a limited number of daytime appointments on some (not all) weekends. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life's complex challenges. My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions. As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results. As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being. Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change. My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of 'resurrection' which welcome the actualization of their gifts and talents. As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness. I offer professional strength as clients courageously awaken God's best actualization of themselves. "Unconditional love is the flame that lights the world on fire ."

ReIax, Refocus, Restore, Recalibrate! These are words that would describe my approach to helping your work through challenges that arise in one's life. I am a licensed clinical social worker (LCSW) in the State of Arizona and Illinois. I have worked in the field of social work for 25 (12 years direct practice; 13 years in higher education). I take a solution focused, client centered approach to working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and day-to-day adjustments to life's challenges. My direct practice experience includes head start/early head start, schools, community based agencies, non-profits, child welfare, and employee assistance programs (EAP). My therapy style is warm and interactive. I believe in treating everyone dignity, respect, sensitivity, and compassion. I believe in working with the client to identify the issue or challenge and not labeling the client; thus destigmatizing seeking help! My approach combines cognitive-behavioral, humanistic, psychodynamic, and dialectical therapy. However, I will tailor our dialog and treatment plan based upon your needs. I practice with a sense of cultural humility that situates the client as the expert in her/his life and my role is to help you build on the strengths that you already possess to address the challenges you face in your life. It takes courage to seek help! If/when you are, I am here to be a support to you. I look forward to building a strong therapeutic relationship. Dr. Tuwana T Wingfield, LCSW

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

I am a Licensed Professional Counselor, licensed in Arizona. I have been practicing for sixteen years and own a counseling practice in Surprise, AZ. I am also approved as a clinical supervisor in AZ and work with both interns and associate counselors as they pursue degrees in counseling and acquire hours toward independent licensure. I find it very rewarding to help give back to the future generation of mental health practitioners. I am a native of WI but have called AZ my home since 2006. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a licensed professional counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in individual, couples, and family counseling. I also focus on adolescent and young adult issues and have extensive experience in this area. As a bio-psycho-social-spiritual counselor, I believe in treating the whole person. I work from a Cognitive Behavioral, Dialectical Behavior Therapy, Acceptance/Commitment Therapy, and Family Systems approach to counseling. Psychotherapy requires an active effort and commitment from the client, this is important in order to most effectively identify areas of concern and desired treatment goals. Counseling is an exploration of deep, personal life issues and areas of one's life that may have been buried for any number of reasons. If you are ready to reclaim true control in your life or ready to redefine who you are and where you would like to go in life, schedule an appointment with me.

My name is Dorothy: I have been a counselor /therapist for over 40 years. Twenty-Five years of my career has been in acute care hospitals. I dealt daily with, grief trauma, suicide and life changing illnesses. My critical thinking skills are finely tuned to help a patient or client process and take care of their family and selves at the most tragic times in their lives. Within these tragic situations, I have been able to assist and help clients find a path to go forward. In less stressful situations, I have used motivational interviewing to help a client within very chaotic situations not only move forward, but also to create goals for their lives and plans to achieve those goals. I have worked with Military families and children . I have worked for 2 years in a school-based homeless program providing meals, counseling, home visits and resources for families facing many challenges. I have coordinated with schools, courts and child protective services to help families remain together and focused on what they need to do to keep their families together in the most difficult of times. I have provided couples counseling, family counseling and groups. I have taught parenting skills while learning the most useful lessons from the parents themselves. Often my primary tool for family intervention is Systems theory. This theory is based on family and individual strengths. It basically theorizes that if a direct approach to change in a family doesn't work then another less obvious problem solving approach might work. Or that working on a positive change in another part of a client's world, might positively impact what can the desired change through a less direct route. This in turn may cause a ripple effect of other that impacts the entire family in a positive yet productive way. This method of intervention recognizes that families ultimately provide love and care as their roots of growth and nurture in a family. I trust the family process to produce the best results for a family. I work hard to help you or your family in any compassionate way that I can while always keeping in focus the safety and well being of the family and the children. I always expect and realize that families are working even harder at these goals than I am. We are a team . Sometimes only brief supportive interventions are helpful Other times, depending upon where the family is in its process, more intense interventions are appropriate. My intent in any dynamic is to be of service to you and your family. I listen to the verbal, spiritual energy of the family and attempt to participate in the family "flow " and help to continue to guide it in a positive direction. Often these goals are very do-able. If I can't be helpful, I will certainly guide your family to someone who can be helpful. I look forward to working with you as much as you may need. Thank you.

My name is Cynthia Daley and I am a Licensed Professional Counselor in the state of Arizona with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and woman's transitional issues. My approach is compassionate, nonjudgmental and client-centered. I meet you where you are and provide a safe, supportive space for you to explore your issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I know it takes courage to start counseling and I invite you to take the first step in your healing journey.

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arizona with 19 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, relationship issues, & family conflicts. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.