This is Hai Nguyen's avatar and link to their profile

Hai Nguyen

Offering therapy in CA
License: LMFT,Substance Abuse Certification
AddictionsRelationship issuesFamily conflictsSelf esteem
15 years of experience

I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the invisible components in life - especially our internal world. I have personal and professional experience in diverse areas (gangs, addiction, violence, mood disorders, relationship dynamics, family connection, and many areas within the interpersonal/intrapersonal realm). In addition, I hold a special awareness for cultural sensitivity as well, and the assimilation process onto areas of adaptation and acculturation. I began viewing life with analytical, philosophical, and emotional perception at an early age as life became difficult since I could remember. When I had finally turned my life around and attended college, I was inspired by many individuals. From this, I earned a position with my previous professor as his T.A in stress management. From there, I moved onto graduate school after attaining my Psychology degree. During my Marriage and Family therapy program, I continued to teach. The last year of my studies I was honored to work as an intern at non-profit agency where I delivered therapeutic services to a vast array of different populations: Onsite therapist for a middle school and high school (pre-teens and teens). I also worked with couple's, anger management, domestic violence, family/individual therapy at the main facility. I was then given the chance to work as an online professor at Ashford University after completing my Master's degree, where I continued to do so until this day. After graduation I moved onto working with children with Autism Spectrum disorder (minority population) for over a year. Finally, I traveled into the work on dual diagnosis/addiction, where I started as a part-time therapist and moved towards becoming the primary therapist, and then the clinical director for the whole facility. From my journey, I have been given the privilege to uphold a vast array of experiences, even to the extent of online gaming addiction. My main focus now lies in areas of emotional connection (relationships - family, couples', and even with yourself), grief/loss, mood disorders, addiction, and education.

Get started View profile
This is Ashwini Gupta 's avatar and link to their profile

Ashwini Gupta

Offering therapy in CA
License: MFT
Stress, AnxietyRelationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
20 years of experience

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life

Get started View profile
This is Charlene Selsvold's avatar and link to their profile

Charlene Selsvold

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hello, Asking for help takes courage and intention. I am a well seasoned licensed clinical social worker in California with extensive experience in working with a wide range of concerns including anxiety, grief, depression, life transitions, trauma and relationship challenges. Each of us is on a life journey that presents unique challenges. Sometimes feelings emerge that we do not understand or know how to cope with. I offer a supportive environment with unconditional positive regard for your healing journey. We all have a story to tell and sometimes it is simply learning how to be more mindful and responding differently that creates a positive change. Over the past 30+ years, I have developed an integrative approach to the therapeutic journey that encompasses traditional psychotherapies such as cognitive behavioral, solution-focused, mindfulness and psychodynamic modalities. This is complemented by alternative therapies such as breathing techniques from yoga and meditation. I have been a registered yoga teacher, 200 hrs, since 2008. The approaches used are defined by you as we dialogue, using what will work best for you. I will work collaboratively with you, addressing Issues that are defined by you with the goal of decreasing symptoms, increasing healthy coping skills, improving interpersonal communication, and developing a more mindful awareness and alignment of mind/body/spirit. If you are ready to take the step to ask for help in your life journey, I would be humbled to hear from you and begin the therapeutic process of reaching your goals.

Get started View profile
This is Trisha Taylor's avatar and link to their profile

Trisha Taylor

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
13 years of experience

Hello! Having over 12 years of experience, I enjoy being a safe, non-judgmental place for you to work through what is going through your head and your heart in your life. I have been on my psychotherapist, life coach journey for years graduating with my Master’s in Counseling in 2011. As a California licensed Marriage, Family and Child therapist (MFT), I guide and coach on assisting, learning, and growing with financial stress, family & relationships, ANY addiction, trauma, depression, anxiety, grief and loss, abandonment, sexual identity; every person involved in an adoption, surrogacy, and Corona virus. Through solution focused, CBT, person centered and other approaches I guide, assist, and help decrease, manage and in some cases put to rest issues. Helping is my passion. I can help. I am safe.

Get started View profile
This is Jacquelyn Robinson's avatar and link to their profile

Jacquelyn Robinson

Offering therapy in CA
License: LMFT
Stress, AnxietyGriefIntimacy-related issuesParenting issuesSelf esteem
15 years of experience

I am a Licensed Marriage and Family Therapist with over ten years of experience in Southern California. I hold a M.S. in Clinical Psychology from Vanguard University. I have gained experience working in inpatient and outpatient mental health settings. My goal as a therapist is to create a safe, trustful and non-judgmental environment; to help my clients uncover, unpack and understand those obstacles that hinder their quality of life. Life is a struggle all by itself my goal is to help support you through your journey. My theoretic orientation is Cognitive Behavior Therapy (CBT), but I integrate various theories. I will tailor your treatment to fit your individual needs. The first step towards healing and living a fulfilling and enriching life is to reach out to those who can support you, and I’m always honored to provide that support to my clients.

Get started View profile
This is Keri Hicks's avatar and link to their profile

Keri Hicks

Offering therapy in CA
License: LCSW
AddictionsLGBTParenting issuesBipolar disorderDepression
17 years of experience

I'm a Licensed Clinical Social Worker (LCSW) living in Los Angeles. As a therapist and coach I want to partner with you to identify what is causing distress and help you feel better. I specialize in parenting, intimate partner violence and sexual assault, bipolar, psychotic disorders, generalized depression and anxiety, and managing co-occurring medical conditions. I have worked extensively with parents, helping you to manage conflict, build skills, and enjoy your children. My practice has also served many in the LGBTQ community. I'm licensed in California and New York and have worked in schools, in homes, in non-profits, and in private practice. I bring a humanistic and strengths-based approach to our work together and incorporate cognitive-behavioral and dialectical-behavioral skills in my practice. Connecting to therapy can feel like a risk; it's hard to know if a therapist will feel like the right fit. I invite you to reach out and try. We'll always start from a place of comfort and work together to create positive change.

Get started View profile
This is Cynthia Roe's avatar and link to their profile

Cynthia Roe

Offering therapy in CA
License: LCSW
Stress, AnxietyLGBTTrauma and abuseDepression
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQI+ -related issues, & trauma and abuse. I also have experience working with depression and mood dysregulation. I also have a passion for working with individual and families impacted by cancer. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Kerri Simon's avatar and link to their profile

Kerri Simon

Offering therapy in CA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoaching
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Travis Yokota's avatar and link to their profile

Travis Yokota

Offering therapy in CA
Parenting issuesSelf esteemDepressionCompassion fatigueADHD
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, depression, & compassion fatigue. I will create with you an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together we will craft a treatment plan that addresses your unique needs and goals, then navigate the path toward healing and growth.

Get started View profile
This is Shannan Faust's avatar and link to their profile

Shannan Faust

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Lakeside

Finding the best therapist close by in Lakeside can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lakeside. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lakeside, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lakeside or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lakeside area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lakeside, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lakeside area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lakeside therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lakeside due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lakeside may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lakeside, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lakeside above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lakeside helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lakeside therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lakeside therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lakeside therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92040 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lakeside counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lakeside licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lakeside, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lakeside has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lakeside.

Below are some of the zip codes served by BetterHelp therapists in Lakeside:

92021, 92040

Popular cities near Lakeside, CA

Find the right therapist for your needs
Match with a qualified therapist