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Psychologist Dr. Martha Groble providing different types of therapy in West Sacramento

Dr. Martha Groble

Clinician
License Type(s): CA LPCC LPCC19237, FL LMHC MH2809
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
29 years offering treatment

Psychologist Dr. Paula Alvarez providing different types of therapy in West Sacramento

Dr. Paula Alvarez

Clinician
License Type(s): CA LCSW 19790, IL LCSW 149.023704
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
35 years offering treatment

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

Psychologist Nancy Montes providing different types of therapy in West Sacramento

Nancy Montes

Clinician
License Type(s): CA LCSW 26312
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (Fluent in English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ODD, truancy, life and social skills, anger, and parenting. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist Therese Schmoll providing different types of therapy in West Sacramento

Therese Schmoll

Clinician
License Type(s): CA LMFT 50082
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
30 years offering treatment

With over thirty years experience working in the mental health/human services field, and as a graduate of Pepperdine University School of Education and Psychology specializing in Clinical Psychology with an Emphasis in Marriage and Family Therapy , I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are depression, anxiety, addictions, eating disorders, grief and loss, trauma, relationship, pre-marital, divorce, family and couples issues.

Psychologist Laura Laird providing different types of therapy in West Sacramento

Laura Laird

Clinician
License Type(s): CA LMFT 128388
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years offering treatment

I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment. What is standing in the way of embracing the life you desire. It is not always easy getting to the point of asking for outside help. I recognize and respect the courage that it takes, and I am here to help you. I am a “person centered” therapist who works from a strength-based model using DBT, as well as techniques from CBT to help you access all that is within you to heal and change. One size does not fit all – No two people are the same, so no single therapy modality is right for everyone. I individualize treatment to ensure you are receiving what you need to reach your therapeutic and life goals. When you are willing to seek change, change will happen. Things can get better. Take that first step toward healing. I look forward to working with you!

Psychologist Giovanni Bass providing different types of therapy in West Sacramento

Giovanni Bass

Clinician
License Type(s): AZ LCSW LCSW-21903, NC LCSW C008797
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years offering treatment

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Psychologist Willie Denard providing different types of therapy in West Sacramento

Willie Denard

Clinician
License Type(s): CA LCSW 24259
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment

I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths and values that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stacy Brown providing different types of therapy in West Sacramento

Stacy Brown

Clinician
License Type(s): CA LPCC LPCC20476, TX LPC 69278
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
16 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Gian Sarabia providing different types of therapy in West Sacramento

Gian Sarabia

Clinician
License Type(s): CA LMFT 150458
Mental Wellness Specialties: Trauma and abuseIntimacy-related issuesBipolar disorderDepression
6 years offering treatment

I am clinically licensed in California with 5 years of professional psychotherapy practice. I have experience in helping clients with anxiety, depression, borderline personality disorder (expertise), psychosis, trauma/abuse, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows your own internal compass that desires wellness and emotional health, so that's great you are looking for the right fit!

Psychologist Angela Monson providing different types of therapy in West Sacramento

Angela Monson

Clinician
License Type(s): CA LCSW 84541
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years offering treatment

I am licensed in California with years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues & self-esteem. I also have experience working with professional coaching. I have experience working with parents and families struggling with the stress of daily life & wish to make a change. I also enjoy working with young people who are building their lives and are working to find themselves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ninette Gharibian providing different types of therapy in West Sacramento

Ninette Gharibian

Clinician
License Type(s): CA LMFT 53755
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
18 years offering treatment

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Vanessa Spiteri providing different types of therapy in West Sacramento

Vanessa Spiteri

Clinician
License Type(s): CA LCSW 81169
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesIntimacy-related issues
15 years offering treatment

As a licensed therapist in California, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy-related concerns, with a particular commitment to the LGBTQ+ community. I approach therapy as a collaborative journey, creating a compassionate and affirming space where individuals can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. My therapeutic style emphasizes understanding, respect, and empowerment, recognizing that each person's path to healing is unique. Drawing from evidence-based practices, I specialize in addressing addiction, communication challenges, and interpersonal dynamics. My goal is to support clients in building resilience, enhancing self-awareness, and developing healthier relationship patterns. I am deeply committed to providing inclusive, culturally responsive care that honors each individual's lived experience and personal strengths.

Psychologist Katie Ball providing different types of therapy in West Sacramento

Katie Ball

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-33248, CA LCSW 85068
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
8 years offering treatment

As a licensed therapist I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic approach focuses on empowering clients to cultivate confidence, improve communication, and rediscover their life purpose. I have extensive experience working with diverse populations, including young adults, women experiencing life transitions, and individuals managing relationship dynamics, caregiver stress, and personal growth challenges. I believe in a holistic, person-centered approach that honors each individual's unique journey. By providing a safe, non-judgmental space, I support clients in developing resilience, understanding their emotional patterns, and creating sustainable pathways toward healing and growth.

Psychologist Monique La Ruth Hart providing different types of therapy in West Sacramento

Monique La Ruth Hart

Clinician
License Type(s): CA LCSW 120795, CO LCSW CSW.09928698
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.

Find a Therapist Near You in West Sacramento , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of California_POPULATION, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in California_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in West Sacramento can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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