Find a licensed online therapist in Fanning Springs, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

My passion is working with depression, anxiety, trauma, and addiction. I also have extensive experience in working with anger management, and developing coping skills to use in a variety of situations. I have helped clients deal with the stresses of college, new jobs, losing jobs, moving to new places, and other difficult life changes such as break-ups or maneuvering through new relationships. I like to think of making changes internally and externally, within oneself and one's beliefs, as well as the behaviors we engage in and the environment around us. My preferences in methodologies are Cognitive Behavior Therapy and mindfulness. I believe that anyone can achieve improvement, and I believe that progress IS perfection. I like to help people enjoy their life as is, while working on achieving whatever changes and growth they set as their goals.

As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing stress, anxiety, relationship challenges, and personal growth across diverse life stages. I offer compassionate, evidence-based support for clients dealing with trauma, self-esteem concerns, family dynamics, and interpersonal struggles. My approach is particularly attuned to helping individuals work through isolation, life transitions, guilt, shame, and attachment challenges. Drawing from extensive clinical experience, I provide targeted support for men's issues, military veterans, young adults, and those experiencing midlife transitions. My therapeutic style emphasizes understanding, empowerment, and collaborative healing, helping clients develop deeper self-awareness and meaningful personal strategies. I am committed to creating a supportive, non-judgmental environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate resilience. Together, we can work towards transformative personal growth and emotional well-being.

I am a Licensed Clinical Social Worker based in Florida with over 36 years of experience. I have worked with all age groups and most problem areas in Pennsylvania, North Carolina, Oklahoma and now Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD and weather phobias. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach focuses on encouraging and assisting clients to develop perseverance, become more flexible, and increase their self-worth through evidence based social work modalities such as Cognitive Behavioral Therapy (CBT), Supportive Therapies, and Problem Solving Strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop deeper self-understanding, heal from past experiences, and cultivate meaningful connections. With extensive experience in trauma-informed care, I help clients address challenges related to self-esteem, family dynamics, workplace stress, and young adult transitions. My approach is compassionate and collaborative, focusing on communication skills, emotional resilience, and personal empowerment. I am particularly passionate about supporting women through transformative life stages, helping individuals overcome feelings of isolation, shame, and abandonment. By creating a safe, affirming space, I guide clients toward self-love, purpose, and healing from past wounds. My therapeutic work honors each person's unique journey, recognizing the strength and wisdom inherent in every individual's story. Together, we'll explore your experiences, build coping strategies, and create pathways toward meaningful, sustainable personal growth.

My name is Stephen Herz. I have a Master's Degree in Mental Health Counseling from Nova Southeastern University in Miami, Fl. With over 10 years of helping people overcome or better understand life’s challenges. Using a variety of counseling styles to fit the individual needs of my clients, we together, work to alleviate and better understand the issues affecting their lives. Specializing in working with people suffering from addictions, anxiety and stress, low self-esteem, irrational beliefs, and a history of trauma.

I am a Licensed Marriage and Family Therapist, LMFT Qualified Supervisor, and Trauma-Informed Yoga teacher with over 26 years of clinical experience treating children, teens, adults, and families. My experience is in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I enjoy working with clients on issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home. I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, and spending time with my husband, children, and dogs. Please note: At this time I'am not offering evening sessions.

I am licensed in Florida with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a licensed therapist serving clients across Florida, South Carolina, and Texas. With extensive clinical experience, I specialize in supporting individuals and families through some of life's most challenging moments—including relationship conflicts, trauma and abuse, grief, and self-esteem concerns. My work focuses on helping clients navigate communication difficulties, life purpose, guilt and shame, forgiveness, and control issues. I have particular expertise supporting those healing from trauma, posttraumatic stress, and attachment challenges. I also work with individuals facing divorce, abandonment, mood disorders, and the unique stressors of caregiving. I bring specialized knowledge to support military veterans, first responders, and those managing traumatic brain injury. I'm experienced in addressing men's issues, midlife transitions, workplace challenges, chronic pain, and personality-related concerns, including dissociation. My approach is grounded in compassion and respect for your values and beliefs. I create a safe, nonjudgmental space where you can explore difficult emotions and experiences at your own pace. Whether you're working through relational patterns, processing loss, or finding your way forward after trauma, I'm here to support your healing and growth with genuine care and clinical skill.

I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression among children, adolescents and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I support individuals navigating complex life challenges. My professional approach centers on helping clients address depression, anxiety, and career transitions with compassionate, personalized care. I offer a supportive therapeutic environment that honors each person's unique journey, with particular expertise in women's issues, exploring life purpose, and managing significant life changes. My practice welcomes diverse clients, including those seeking faith-informed perspectives or secular support. My clinical focus spans a wide range of concerns, from workplace stress and family dynamics to chronic health challenges and personal growth. I'm committed to helping individuals develop resilient coping strategies, process difficult emotions, and create meaningful paths forward. Drawing from evidence-based practices, I provide a warm, collaborative approach that empowers clients to discover their inner strengths and navigate life's complexities with greater confidence and clarity.