Settled in the 1830s, High Springs is a small city in the county of Alachua, Florida and has a population of just over 5900. It was originally named Orion but was changed to High Springs in 1888 and was officially incorporated in 1892. The town is proud of its history and has several places on the National Register of Historic Places.

Checking out your own history is also a great idea as you can find out if you have any hereditary illnesses such as heart disease, diabetes, cancer, and even mental health disorders. Fortunately, the High Springs area has several excellent counselors and therapists in and around the town who can help.

This is Mercy Estevez's avatar and link to their profile

Mercy Estevez

Offering therapy in FL
License: LCSW
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience

I am a licensed clinical social worker in the state of Florida , with over 12 years of experience providing motivational counseling to individuals with depression, grief and loss , substance abuse and other life related circumstances My counseling style is supportive and client centered thus allowing my client to navigate thru his/her life experiences, draw from them and develop goals centered in change and positive growth . My style is motivational and judgement free ,thus allowing for personal growth and change. I join my clients in their journey allowing them to have control over their issues and solutions to their problems while feeling supportive thru it.

Get started View profile
This is Brian Squitieri's avatar and link to their profile

Brian Squitieri

Offering therapy in FL
License: MA, LMHC
Stress, AnxietyFamily conflictsParenting issuesCoping with life changes
9 years of experience

Hello, my name is Brian Squitieri and I am a licensed mental health counselor with a dual master’s degree in vocational rehabilitation and mental health counseling. I also hold a Bachelor of Arts in psychology and social sciences. I have over eight years of experience in mental health, and I have worked with individuals and families with a variety of issues such as anxiety, depression, family conflicts, anger management, trauma, grief and loss, and life transitions such as career changes. My philosophy is that I work together with my clients to individualize therapy. For me, the most important part of being a therapist is that I really listen to what my clients are saying and I am with them in the moment. My goal is to aid my clients in developing insight, effective coping skills, communication skills, and to control problematic feelings or behaviors. If you are ready to begin your journey, then we can work together to improve your well-being and quality of life.

Get started View profile
This is Sarah Kovacs's avatar and link to their profile

Sarah Kovacs

Offering therapy in FL
License: LMHC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
4 years of experience

**Please note, I am currently only accepting clients who want short-term, solution focused sessions in a live chat format** Sometimes life becomes overwhelming. Maybe something has happened recently, maybe it happened a while ago, or maybe you’re not even sure why you feel the way you do. You might have trouble doing things that used to bring you joy, you might have racing thoughts and out of control worry, or you might just be struggling with a particular situation or relationship. Often, individuals seeking therapy will say that they just need to have a safe, nonjudgmental space where they can talk things out. That’s where my work with you comes in. We will work together to put an understanding to what those emotions are, what triggers them, and how to manage them. I specialize particularly in working with LGBTQ+ individuals and young adults, but work with all ages and sexualities. I also work with concerns related to anxiety, depression, relationship (including family, friend, and romantic) issues, grief, self-esteem, and life changes. I have four year of experience and have found that while all individuals have different needs, my primary therapeutic approach generally combines cognitive behavioral therapy, humanistic therapy, solution focused therapy, and motivational interviewing. My therapeutic style is easygoing and conversational; I tend to "go with the flow" with whichever needs you present and believe firmly in meeting clients where they're at. Deciding to reach out to a therapist is a big step and I commend you on getting this far! I look forward to helping you along your journey of self discovery, however far along that journey you may be.

Get started View profile
This is Ruth Hickmon's avatar and link to their profile

Ruth Hickmon

Offering therapy in FL
License: MA,LMHC,NCC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years of experience

OVERWHELMED! I don’t know how much more of this I can take. I get it. I already think you are pretty awesome to seek assistance. So, let’s get to work. Perhaps you are feeling hopeless from depression, over-the-edge from anxiety, inattentive because of ADHD, quick-to-click from anger, a salad bowl of feelings from grief, substance use that leads to relationship or legal troubles, or memory from trauma. I am a Master’s level, Licensed Mental Health Counselor and a National Certified Counselor in Florida. My experience has included working with adults in a private practice setting since September 2015. My approach is to offer clients the support, acceptance, insight, and guidance needed to achieve your desired level of functioning. Treatment approaches used are Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Compassion-Focused Therapy (CFT), Person-Centered, Solution Focused Brief (SFBT), and Trauma-Focused. Other Important Information: My observance is that as people are becoming busier and some are having to adjust to new daily routines, scheduling can become a problem. That, and the higher demand for therapist is why I am making this announcement on how to cancel an appointment and on my “no show”/cancellation policy. (This policy does not count if I am the one making the cancellation, and I will not cancel you with out giving you notice, or helping to reschedule you). BetterHelp makes it seem easy to cancel an appointment (or even change counselors) Simply click on Cancel or change therapist. However, this is a gentle reminder for those who may not be aware that it is customary to let your therapist know when you can not make an appointment, (or that you wish to change therapists). Additionally, if something comes up and you do need to cancel it is important to give 24 hours notice; this allows others the possibility of using that appointment time (this is critical now that more people are ready and waiting for appointments). Cancellations within 24 hours of a session are considered “no shows”. You are allowed one no show, after that BetterHelp may charge you for a session. After the second “no show” I will limit sessions to messaging rather than scheduled live appointments. I know this policy can be a challenge, and part of therapy is stretching you. Not all of BetterHelp’s counselors have the same policies, and while I prefer to continue working with all my clients, it is ok if you decide to choose a different therapist. Additionally, I encourage you to message me before changing therapist (for any reason) I can assist you in finding a new therapist. And it is helpful to follow up with you on your experiences with me in therapy.

Get started View profile
This is Peggy Lubin's avatar and link to their profile

Peggy Lubin

Offering therapy in FL
License: LCSW
Depression
8 years of experience

Hello, my name is Peggy! I am a Licensed Clinical Social Worker that believes in building rapport for effective outcomes. I have been in social services for over 15 years and my specialty is adults. I have worked with adults in various sectors including hospitals, nursing homes, clinics, residential senior communities, shelters, disability services, and insurance. In therapy, I use several approaches such as Cognitive-Behavioral, Solution-Focused, Strength Perspective, Narrative Therapy, and Mindfulness Approach. I also use an integrative approach as well. My passion is helping individuals walk through life events and push through barriers. I look forward to working with you and consider it a privilege to aide you in your journey!

Get started View profile
This is Maria Aguerre De Sosa's avatar and link to their profile

Maria Aguerre De Sosa

Offering therapy in FL
Stress, AnxietyGriefDepressionCoping with life changes
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have worked with clients who suffer from stress, anxiety, grief and loss, sudden life changes, medical complexity, and depression among many other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Dr. Caren Longsworth's avatar and link to their profile

Dr. Caren Longsworth

Offering therapy in FL
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
25 years of experience

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Bruna Lupo's avatar and link to their profile

Bruna Lupo

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Danielle Daidone's avatar and link to their profile

Danielle Daidone

Offering therapy in FL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Jookyoung Jackie Faana's avatar and link to their profile

Jookyoung Jackie Faana

Offering therapy in FL
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

I am a licensed professional in Florida with over a decade of experience, providing my expertise to those in need of support. I have a special interest in helping clients navigate through challenges related to anxiety, depression, and the intricate process of coping with life changes and stressors. I am dedicated to creating a supportive and open environment for my clients, where thoughts and feelings can be freely shared without the fear of judgment. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I am here to support you throughout this process.

Get started View profile

How to find counseling in High Springs

Finding the best therapist close by in High Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in High Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in High Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in High Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater High Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of High Springs, elsewhere in Alachua, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the High Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed High Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in High Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in High Springs may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in High Springs, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in High Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in High Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified High Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a High Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A High Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32643 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a High Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A High Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in High Springs, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

High Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of High Springs.

Below are some of the zip codes served by BetterHelp therapists in High Springs:

32643, 32655

Popular cities near High Springs, FL

Find the right therapist for your needs
Match with a qualified therapist