Find a Licensed Online Therapist in High Springs, FL

As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach is compassionate and holistic, addressing challenges ranging from depression and relationship dynamics to trauma recovery and personal growth. I offer a supportive, non-judgmental space where clients can explore their deepest struggles—whether related to anxiety, life transitions, family dynamics, or personal identity. My therapeutic work centers on empowering individuals to develop self-understanding, resilience, and meaningful strategies for healing. My expertise spans diverse areas including mood disorders, social challenges, sexuality, workplace stress, and interpersonal relationships. I'm committed to meeting each client exactly where they are, honoring their unique experiences and supporting their journey toward emotional well-being and personal transformation. I draw from evidence-based practices to provide personalized, thoughtful guidance that respects each individual's background, values, and goals. Together, we'll work collaboratively to navigate life's complexities and cultivate sustainable emotional strength.

If you’re feeling overwhelmed by anxiety, relationship struggles, or the effects of past hurts that keep showing up in your life, you’re not alone. Many people reach out because they’re tired of the same patterns and want real tools to move forward. I’m a Florida-licensed LMHC with more than 25 years of experience. I work in a direct but respectful way — I don’t sugarcoat things, but I don’t believe in tearing people down. My approach combines honest self-examination with practical strategies to help you change unhelpful thinking and behavior patterns so you can function better in your daily life and relationships. As a practicing Christian, I’m comfortable incorporating biblical principles and scripture if that’s something you want. If faith isn’t part of what you’re looking for, we’ll focus on straightforward, evidence-based methods that fit your needs. If you’re looking for honest, practical support focused on real and lasting change, send me a message.

I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring nearly two decades of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients, particularly women, as they navigate relationship dynamics, personal growth, and healing from past traumas. I specialize in addressing intimacy challenges, relationship issues, and the impacts of difficult life experiences. My approach is compassionate and culturally responsive, with a deep commitment to understanding each client's unique journey. I offer supportive guidance for individuals working through divorce, separation, abandonment, and personal transformation. Drawing from extensive clinical expertise, I help clients develop healthier relationship patterns, process complex emotions, and rebuild self-worth. My therapeutic style creates a safe, affirming space where clients can explore their experiences, confront challenging patterns, and cultivate meaningful personal growth. I am particularly passionate about supporting women as they rediscover their strength, rebuild after difficult relationships, and develop profound self-love and resilience.

You might look like you’re doing okay on the outside—but inside, something feels off. Maybe you feel disconnected, stuck, or unsure how to build meaningful relationships or a clear sense of direction. I work with individuals who are navigating feelings of emptiness, low self-worth, relationship struggles, and a lack of purpose. Many of my clients are thoughtful and self-aware, but still find themselves repeating patterns or feeling unfulfilled despite their efforts. For some, these patterns are connected to early relationship experiences—including the impact of a critical, emotionally unavailable, or inconsistent parent. In our work together, we’ll slow things down and explore what’s underneath—your patterns, emotional experiences, and the ways you relate to yourself and others. I help clients build clarity, confidence, and more authentic connections, while developing practical tools to manage difficult emotions and life stressors. My approach is supportive, collaborative, and non-judgmental. I believe therapy should feel like a space where you can be honest, understood, and gently challenged in a way that leads to real change. I offer sessions via phone, or live chat. If you’re ready to begin, we can start by scheduling a time that works best for you.

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, & anger management. I also have experience working with depression. I have speciaIty training with certifications in EMDR (Level I and II) as well as HeartMath biofeedback (certification in trauma and biofeedback). I have for many years assisted clients and patients develop and implement a treatment plan that is integrative, meaning we address crucial areas of human flourishing and functioning such as sleep, movement, relationship, nature exposure, music/sound etc. and also mindfulness-based cognitive behavior therapy (MBCBT). Having lived and worked four years in South America, as well as following that time worked in federal native language (Spanish) programs, and previous graduate program in Anthropology and cross-cultural cognitive studies, I have a care, knowledge and experience that can be helpful for cultural dimensions that can positively impac our healing work. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling, healthier, and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I bring a unique perspective to counseling through my combined experience as a Licensed Mental Health Counselor and Registered Nurse, with over 18 years of nursing experience and 4 years of professional mental health counseling experience. Licensed in Florida, I have helped clients navigate stress, anxiety, depression, relationship challenges, life transitions, motivation concerns, self-esteem issues, and confidence-building. My background in both physical and mental health allows me to take a holistic approach to care, recognizing the important connection between mind and body. I believe you are the expert of your own story and possess strengths that can help you overcome life's challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am committed to supporting and empowering you throughout that journey.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Florida. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, narrative therapy, family therapy, and mindfulness-based interventions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Therapist with three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship dynamics, and personal growth challenges. I bring a compassionate, culturally informed approach to therapy, drawing from extensive clinical experience working with diverse populations. My therapeutic style emphasizes empowerment, self-discovery, and building resilient coping strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive, affirming environment where clients can explore their experiences and develop meaningful personal insights. Through evidence-based practices and a deep understanding of human experience, I help individuals build emotional strength, improve self-esteem, and effectively manage life transitions. My goal is to walk alongside you, offering guidance and support as you move toward greater personal understanding and wellbeing.