Find a licensed online therapist in Heathrow, FL

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.

Welcome! My name is Saskia, and I am a Licensed Mental Health Counselor, and Master's Level Certified Addiction Professional in the state of Florida. I have over 17 years experience in the mental health field having worked in a variety of settings, to include residential, in home, addictions and outpatient programs. The journey has been both personally and professionally rewarding! I have the most experience working with clients who are suffering from trauma, abuse, mood disorders, anxiety, adjustment, family conflicts and dynamics, which include blended families, and LGBTQI. My approach to therapy can be described as eclectic. I try my best to meet my clients where they are, to instill hope, and motivate them to change. I look forward to hearing from you soon! Saskia Charles, LMHC, MCAP

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed by anxiety, weighed down by depression, processing trauma or grief, or navigating difficult family or relationship dynamics, therapy can provide a space to better understand yourself and move toward meaningful change. I work with adults and seniors facing a wide range of concerns, including stress management, anger, ADHD, OCD, PTSD, identity concerns, women's issues, chronic health conditions, and major life transitions. With more than 16 years of experience as a Licensed Clinical Social Worker, I've had the privilege of supporting individuals and families through some of life's most challenging seasons. My goal is to provide a compassionate, supportive environment where you feel heard, understood, and empowered to build healthier coping skills, strengthen relationships, and create lasting positive change at a pace that feels right for you.

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida and Virginia with 8 years of professional work experience. As a therapist, I believe that it is important to understand holism when treating the mind, body and behavior and thus look at things as a whole. My mission is to help my clients discover their own beliefs and how to move towards a healthier and fulfilling life. I strive to formalize various treatment approaches that are geared to fit the client’s individual needs and further help address maladaptive patterns in a safe, supportive and nurturing environment.

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

Reaching out for support can feel like a big step, and you don’t have to do it alone. I strive to create a warm, supportive space where children, teens, adults, and families can feel safe exploring challenges, gaining insight, and moving toward meaningful change. I am a Licensed Mental Health Counselor in Florida who works with individuals and families navigating concerns such as anxiety, trauma, parenting challenges, behavioral difficulties, emotional overwhelm, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based therapy, and solution-focused strategies while also honoring the powerful connection between the mind and body. I believe healing happens when we consider the whole person- thoughts, emotions, relationships, and physical well-being. My style is warm, nurturing, and collaborative. I aim to meet each client where they are and tailor therapy to their unique needs and goals. Whether helping a child build emotional regulation skills, supporting teens through life’s pressures, or helping adults better understand patterns in their relationships and emotional responses, our work together focuses on developing insight, resilience, and practical tools for lasting change. I also bring extensive experience working with foster and adoptive families. This background has given me a deep appreciation for how our earliest relationships and childhood experiences shape our sense of safety, connection, and well-being throughout life. In therapy, we often explore how these early foundations influence present challenges while building healthier patterns moving forward. Therapy isn’t about “fixing” you, it's about helping you better understand yourself, strengthen your inner resources, and move toward the life you want. If you’re ready to take that step, I would be honored to walk alongside you.

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, manage anxiety and depression, and develop stronger interpersonal relationships. With a deep commitment to culturally responsive care, I create a compassionate space where we can together explore your unique experiences and challenges. My therapeutic approach focuses on building self-love, addressing communication barriers, and working through feelings of guilt and shame. I understand the profound impact of attachment issues and caregiver stress, and I'm dedicated to guiding clients toward emotional resilience and personal growth. Drawing from evidence-based practices, I aim to empower individuals to reconnect with their inner strength, heal from past wounds, and cultivate healthier, more fulfilling life patterns. Every client's journey is sacred, and I'm honored to walk alongside them with empathy, respect, and genuine care.