Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide.
A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.
Mary Cole
As a licensed therapist serving clients in Georgia and Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions. My approach is holistic and compassionate, drawing from extensive experience working with diverse populations. I particularly focus on supporting young adults, women, and individuals exploring personal growth, communication dynamics, and workplace wellness. My therapeutic style integrates culturally responsive techniques that honor each client's unique journey and spiritual background. I understand that seeking support takes courage, and I'm dedicated to creating a warm, affirming space where you can explore your experiences, develop resilient coping strategies, and reconnect with your inherent strengths. Together, we'll work collaboratively to help you move toward greater self-understanding, emotional balance, and personal empowerment.
Tina LaPorta
Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have depression, anxiety, PTSD, anger issues; relationship, family, career, adjustment issues and life coaching as well as substance abuse issues. I have military counseling experience with active duty troops and combat veterans. I have two Master’s degrees in Psychology, the first in College Teaching and the second in counseling, specializing in marriage and family therapy. I began my career as an Adjunct Professor in Psychology in the San Francisco Bay Area; after 6 years of teaching , I began to work clinically, as a community based mental health clinician, with adults with more severe , chronic symptoms, such as schizophrenia. I also worked in the community, as a licensed clinician with both adults and adolescents, with mental health and substance abuse disorders, in Outpatient, IOP and partial hospitalization treatment programs. After many years in the private sector, I decided to work for the Federal government. I was hired as a Psychologist, at Fort Sam Houston, in Texas. I worked for the Department of Defense, on base at Fort Sam Houston and Fort Bliss. As a Federal GS employee, I transferred to the Department of Veteran Affairs. I worked in their Vet Centers as a licensed marriage and family therapist. I am licensed in CT, FL, N.J., and AZ. I prefer a cognitive behavioral (CBT) approach. I like to focus on cognitive and behavioral changes, in working with you to achieve your therapy goals. Thank you for your consideration. If you have any questions, please write. Tina LaPorta
Tamela Stull-Drugan
I am licensed in Florida with over 22 years of professional experience in the field of substance abuse and mental health. I have helped others with stress management (work or personal), anxiety, learning how to live a sober life, relationship challenges, and dealing with the pressures of everyday living. I treat everyone with dignity and respect and believe we all deserve to be true to ourselves, find safe ways to make the changes we want, and continue our journey as a whole person. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Wayne Rowan
I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.
Rachael Izquierdo
I am a Licensed Marriage and Family Therapist, LMFT Qualified Supervisor, and Trauma-Informed Yoga teacher with over 26 years of clinical experience treating children, teens, adults, and families. My expertise lies in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I specialize in issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home. I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, listening to music, and spending time with my husband, children, and two dogs. Contact me and let’s see if we are a fit to work together!
Dr. Shannon Holliker
Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflection. Therapy is a process, but doesn't necessarily require you to know exactly what type of support you might need. Actually, many people enter therapy to discover they have other things they also want to address. Sometimes, it's about the rewarding process to self-discovery that can be the motivation. Regardless of how you got here, my goal is to provide you with unconditional support. My approach is about honest dialogue. Too often there is a belief that saying 'certain things' in therapy is not acceptable. The reality is that it is the best place to have such discussions about feelings, thoughts, and approaches to challenges. It is also equally important to celebrate what may even feel like small victories. As we reach adulthood, we can tend to think that celebration is less important when it is super important. I hold a PhD in Public Affairs (Social Work Focus). This credential has provided me the opportunity to continue teaching college and doing research in critical areas of mental health. I have two Masters' degrees, in Social Work and Child Development and Education. I went back to pursue my second Master's in Early Childhood because one of my specialties is parenting and providing counseling support to very young children, supporting families affected by trauma or stress due to issues with their young child, and trauma response. I am passionate about helping parents with their own anxiety and depression (or other challenges), providing support to families affected by medical stress (a child with a chronic illness or in the NICU or a parent with medical concerns), assisting with support for intervention of developmental or behavioral concerns, fertility, and/or any concerns related to your family dynamics. My experience has also been in providing different therapy interventions to young children (0-5 years) with their family. I have assisted many families in identifying and addressing family challenges that could contribute to their young child's emotional or behavioral concern. Through this platform, our focus would be on your concerns or challenges in parenting and/or mental health or other areas, and we would work together for an end goal. I am also passionate about providing individual therapy to support anxiety, problem-focused depression, burnout, and effects of trauma. These challenges can present differently for different people and no feelings are 'wrong.' Our world is filled with a variety of unique cumulative stressors and this can make it sometimes difficult to identify the cause. Things such as, burnout, from the daily challenges can create more complex feelings of loss, confusion, and depression because they are often minimized by our own beliefs. I want to conclude by sharing that not everyone requires walking through their past to understand their current circumstances. There are lots of approaches to therapy as it is just a form of support. The duration of therapy also depends on many factors, but I believe that you and I should always form goals we can track progress. I'm happy you decided to stop by and that you are considering the process of therapy. I look forward to working with you!
Amy Meek
I am licensed in Florida with 25 years of professional work experience to include working with stress and anxiety, relationship issues, family of origin issues, grief, life changes, trauma and abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nora Schutte
I am licensed in Florida with 4 years of professional work experience. I help clients with stress and anxiety, depression, ADHD, addictions, trauma and abuse, grief, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tina Salerno
As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, addressing a wide range of emotional and psychological concerns including depression, anxiety, trauma, relationship dynamics, and personal growth. I am deeply committed to helping clients navigate difficult transitions, heal from past experiences, and develop stronger emotional resilience. My therapeutic style integrates evidence-based practices with a warm, understanding approach that honors each person's unique journey. My expertise spans diverse areas such as stress management, addiction recovery, communication challenges, life purpose exploration, and supporting individuals through significant life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking personal transformation, I provide a supportive and non-judgmental space for healing and growth. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance as you work towards your personal and emotional wellness goals.
Leah Farah
My name is Leah Farah and I am a Licensed Mental Health Counselor offering virtual therapy sessions all across the state of Florida. I work with adolescents and adults from all walks of life. I am experienced with treating a variety of life concerns including self-esteem issues, anxiety, family concerns, relationship issues, trauma, and depression. My approach to therapy is client-centered, strength based, and trauma informed. I use an integrative approach that is tailored based off of the needs of my clients and what may work for them. My therapy style draws from Existential, Cognitive-Behavioral therapy, Midfulness, Motivational Interviewing, and Narrative Therapy. My experience is varied across settings, as I have provided individual and family therapy as well as case management services in community mental health agencies and school settings. I believe that you are the expert in your own life. I believe that therapy is a tool for self-exploration and finding the meaning behind events in your life. I use a collaborative approach to developing goals and tackling issues. Although addressing goals set-forth in therapy is important, I believe that the therapeutic relationship is the strongest indicator of success in a therapeutic setting. I would like for my clients to always feel like they are being heard and that they are my priority while we are working together. It takes courage to be vulnerable in a therapeutic setting. I aim to work with all of my clients with the upmost respect as I honor the position that I am placed in, in being trusted to develop a therapeutic relationship and working together towards a more fulfilling and happier life. I am here to support and empower you!
Lillian Cunningham
If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.
Rabia Abid
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding, heal from past experiences, and build resilient coping strategies. I have extensive experience addressing challenges like depression, anxiety, Trauma, relationship dynamics, and social interactions. My therapeutic work focuses on creating a compassionate, affirming space where clients can explore their inner experiences. I'm particularly passionate about supporting individuals working through social anxiety, attachment challenges, posttraumatic stress, and personal growth journeys. My practice emphasizes self-love, effective communication, and healing from difficult emotional patterns. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique strengths and experiences. My goal is to empower individuals to cultivate greater emotional awareness, build meaningful connections, and move toward more fulfilling lives.
Carolyn Drakas
I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kaelyn Barabas
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, and life transitions. My therapeutic work focuses on empowering individuals to overcome social anxiety, isolation, and self-esteem struggles. I'm particularly passionate about guiding clients through transformative experiences, including relationship changes, personal identity exploration, and healing from emotional pain. I create a compassionate, non-judgmental space where clients can explore their inner world, develop healthier communication patterns, and reconnect with their sense of purpose. My goal is to support you in building self-love, understanding your unique emotional patterns, and developing practical tools for sustainable personal growth.
Find a Therapist Near You in Tampa , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tampa.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.