Find a licensed online therapist in Tampa, FL

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

I am a Licensed Mental Health Counselor with over 15 years of experience. I have an extensive background with addictions, depression, anxiety, and trauma. I also work with personality disorders and those who will benefit from DBT skills. I believe that as a therapist I help you to become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills and other ways to regulate their emotions, reduce anxiety and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

I am a licensed Clinical Psychologist in the state of Florida with 25 years of experience, working with clients with depression, stress, anxiety, relationship issues, parenting problems, bereavement issues, issues of sexuality, ADHD, and job-related problems. I have experience working with incarcerated populations, and have helped people cope with the isolation and separation involved, with dealing with the emotional and physical abuse in their past, and with transitioning back into open society. I believe in treating each client with warmth and respect, and value each person for their own individuality. My style combines Cognitive Behavioral. Humanistic, and Solution-Focused therapies, and is always directed by the specific needs of my clients. I respect those that have the courage to address their issues and look forward to supporting and empowering you to make the changes needed for a fuller and happier life. Because I am licensed in Florida, all online therapy, by law, must be video. If you have a problem with this, please click on the upper right hand corner of your page and choose change therapist. Be sure and specify that you want a therapist that is NOT licensed only in Florida, and why. Thank you

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, autism & concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am here to support & empower you in that journey.

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, & anger management. I also have experience working with depression. I have speciaIty training with certifications in EMDR (Level I and II) as well as HeartMath biofeedback (certification in trauma and biofeedback). I have for many years assisted clients and patients develop and implement a treatment plan that is integrative, meaning we address crucial areas of human flourishing and functioning such as sleep, movement, relationship, nature exposure, music/sound etc. and also mindfulness-based cognitive behavior therapy (MBCBT). Having lived and worked four years in South America, as well as following that time worked in federal native language (Spanish) programs, and previous graduate program in Anthropology and cross-cultural cognitive studies, I have a care, knowledge and experience that can be helpful for cultural dimensions that can positively impac our healing work. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling, healthier, and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Reaching out for support can feel like a big step, and you don’t have to do it alone. I strive to create a warm, supportive space where children, teens, adults, and families can feel safe exploring challenges, gaining insight, and moving toward meaningful change. I am a Licensed Mental Health Counselor in Florida who works with individuals and families navigating concerns such as anxiety, trauma, parenting challenges, behavioral difficulties, emotional overwhelm, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based therapy, and solution-focused strategies while also honoring the powerful connection between the mind and body. I believe healing happens when we consider the whole person- thoughts, emotions, relationships, and physical well-being. My style is warm, nurturing, and collaborative. I aim to meet each client where they are and tailor therapy to their unique needs and goals. Whether helping a child build emotional regulation skills, supporting teens through life’s pressures, or helping adults better understand patterns in their relationships and emotional responses, our work together focuses on developing insight, resilience, and practical tools for lasting change. I also bring extensive experience working with foster and adoptive families. This background has given me a deep appreciation for how our earliest relationships and childhood experiences shape our sense of safety, connection, and well-being throughout life. In therapy, we often explore how these early foundations influence present challenges while building healthier patterns moving forward. Therapy isn’t about “fixing” you, it's about helping you better understand yourself, strengthen your inner resources, and move toward the life you want. If you’re ready to take that step, I would be honored to walk alongside you.

I am licensed in Florida with 15 years of professional work experience. I'm an U.S. Air Force veteran and I have over 13+ years of experience providing therapy to veterans through federal service. I've been trained in Cognitive Behavioral Therapy (CBT) and Integrative Behavioral Couple Therapy (IBCT). I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.

As a licensed mental health counselor in Florida, I support individuals, couples, and families navigating complex emotional challenges. My areas of focus include but are not limited to, anxiety, trauma, self-esteem, ADHD, stress, and life transitions. My work is grounded in a multicultural, person-centered perspective that honors each individual’s unique experiences. I take a collaborative, evidence-based approach that emphasizes self-love, effective communication, and emotional healing. I create a supportive, nonjudgmental space where clients can explore their experiences, process trauma, and develop meaningful coping strategies. My goal is to empower clients to build resilience, strengthen relationships, and create lasting, positive change. Whether you’re facing obsessive thoughts, addiction, difficult relationship patterns, or any of the earlier mentioned concerns, I’m committed to walking alongside you with empathy and professional guidance.

As a licensed Mental Health Counselor in Florida, I specialize in supporting individuals and couples navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies across various life challenges. My clinical expertise spans depression, anxiety, trauma recovery, addiction support, and anger management. I am particularly passionate about guiding clients through communication difficulties, social anxiety, and personal growth journeys. My therapeutic style emphasizes compassionate, culturally responsive care that honors each individual's unique experiences and strengths. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop meaningful insights, and cultivate self-love. My commitment is to walk alongside you, offering professional guidance and genuine understanding as you work toward healing and personal transformation.

I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.