Are your memories as nostalgic and warmth filled as those old Hollywood films shown on antique single-screen theaters? Or are they filled with scenes of trauma and sadness you'd rather forget? If you're suffering from past trauma or other mental wellness issues, don't hesitate to reach out to a Toccoa-area mental health professional today.

Whether you're struggling with tough relationships, dealing with past trauma, coping with loss, or suffering from mental illness, a qualified therapist or counselor can give you the support you need to get on track to dealing with your mental health and feeling like your life is one with a happy ending on the horizon.

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Whitney Brown

Clinical therapist offering therapy in GA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
3 years of experience as a mental health therapist

Hey there and welcome to BetterHelp! Reaching out for help can be one of the most difficult steps you make, and I want to applaud the courage it took you to make that step today! My name is Whitney, and I am a Licensed Clinical Social Worker with years of experience in many different areas. I have worked closely with clients to help them process and overcome trauma, depression, anxiety, relationship difficulties, attachment, self-esteem and more. I have gained experience in these areas through working with clients in multiple settings to include; community mental health agencies, crisis stabilization facility, college counseling department and work in the school system. I am now in private practice using all the experience gained to continue helping clients on their journey of growth and healing. I received my undergraduate degree at Georgia Southern University and my Master of Social Work (MSW) degree at Savannah State University. I had the opportunity to work with and learn from amazing and eclectic mentors and professors during my studies and internships. Throughout that time I learned a variety of skills and therapy interventions. Staying up to date on the latest research and techniques is an important part of my practice to ensure that I am providing the best evidence based methods possible. I believe that you have all that you need within you to be successful, and live a life full of joy and satisfaction. There are times when our circumstances seem so challenging that no one could possibly understand or help. During those times, we are often in need more than ever of a safe and authentic human connection to overcome some of those difficult moments. Through my experience, I have learned that the relationship and connection that comes from therapy is like no other. It can help or hinder a persons healing and growth. It is my honor to help those who are willing to take that first step and allow me to become apart of their journey. I bring the perspective to my therapy approach that you are the expert in you. You decide your goals and when you are ready to challenge yourself. I will be helping to shine a light on unseen potential, skills, and strengths in your life. No one can tackle your life challenges but you, however you don't have to do it alone. Working together we will use evidence based interventions to move you in the direction you want to go, to reach your desired goals and to live a life full of joy and satisfaction. I look forward to the opportunity to work with you. Please feel free to reach out with any questions. Whitney

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Donna Plummer

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC,CEAP,SAP
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
30 years of experience as a mental health therapist

I am a licensed professional counselor with 30+ years of experience plus specialized training in addictions, employee assistance services, trauma and career/life coaching. My focus is working with adults on a variety of issues which include depression, anxiety, panic disorders, life changes, relationship issues, addiction, trauma, military family culture, and employment/job stressors. What I try to provide is a safe, calm space to talk about personal issues and feelings while being heard by another person. Life can be so fast paced and rushed at times that a counseling hour provides a brief time out from life offering an individual the opportunity to reflect on what is happening in their life and receive feedback/coaching on how to improve any areas causing pain or discomfort. To me, therapy is a unique partnership between two persons which can work well in helping people cope with life successfully. I look forward to the opportunity to meet you and help you create the life you want to live.

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Mary Keller

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC,Ed.S,MA
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years of experience as a mental health therapist

Hi ! I am Mary (Liz) Keller and elated that you have come to our site. I am an LPC with national licenses issued by the states of South Carolina and Georgia. I have a Bachelor of Science Degree in Psychology and Human Services from Clayton State University and a Master of Art Degree in Professional Counseling from Liberty University. I have practiced twelve plus years, and varied counseling experiences. My professional scope is inclusive of private practice, community, churches, courts, death row, detention centers, and schools (e.g... public, private, charter). Although a former educator and conference speaker, as a psychotherapist/change agent, I have been most effective and believe my life purpose is to help individuals through difficult periods by re-establishing life possibilities, realizing destiny, and improving well-being and overall life satisfaction. While my overall style and approach is Integrative/Holistic, to address the needs of the whole person—mind, body and spirit, I utilize various modalities and techniques (e.g., , Cognitive Behavioral, Solution Focused, Grief, Family Systems, Person-Centered, Gottman Couples and Interpersonal Therapies, Motivational Interviewing, Spiritual Counseling, Life Coaching, Behavioral Modification, etc.). Specialty Areas : Couples (Pre-marital & Marriage) Family Dynamics Divorcees/Singles Life Changes Grief (i.e. death, divorce, employment, betrayal, other losses) Anger Management Women Issues Adolescent Behaviors Court-ordered Attendees

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Lysbeth Moore

Clinical therapist offering therapy in GA
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefDepressionADHD
18 years of experience as a mental health therapist

Hello! My name is Lysbeth Moore. I am a Licensed Professional Counselor and Educator in Georgia. I have been counseling clients for over thirteen years, as well as teaching psychology courses at a local university for eight years. I provide a safe, warm, trusting environment, and believe in treating clients with upmost respect, dignity and privacy. I use a MIND, BODY, SPIRIT approach when counseling, and believe that a strong, therapeutic relationship will enhance client growth and change. I believe one treatment approach does not meet all client needs. Therefore, I use an eclectic approach to counseling. This is an open, integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the persons expectations and motivation. It also involves whichever technique might work best for the client and their circumstances. Every client is different; therefore, this approach seems to work best for me and the client. I have helped individuals, as well as children, and teenagers, with a variety of different issues to include the following: ADHD, Family conflict, Self Esteem Issues, School and career concerns, Anger, Communication problems, Depression, Anxiety, Addiction and many more issues! Life can be challenging at times. Seeking someone to help you is a difficult step, but sometimes very necessary. Being HAPPY, and your AUTHENTIC SELF, is all within your reach! Let me help you overcome what is bothering you, in a supportive, warm, trusting, therapeutic environment. Specialties: Stress Anxiety Grief and Loss Life Changes Depression Career and School Issues ADHD/ADD. Work Hours: Varies by week! Let me know what you need! Let's make 2023 your best year yet! LPC#007749 Professional Counselor State of Georgia

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Amargo Crenshaw

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

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Charles Zaglin

Clinical therapist offering therapy in GA
Counselor License Type(s): MS,LPC
Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience as a mental health therapist

I am a Trauma/PTSD (Post Traumatic Stress Disorder) psychotherapist licensed in Georgia with approximately 20 years of experience both as a Traumatologist in working with clients and as a researcher. As a survivor of Trauma/PTSD for over 40+ years I have been fortunate in watching and participating in the treatment of survivors from before PTSD was officially recognized as a separate and distinctive disorder by the Psychological Community in 1980. My therapeutic style is first and foremost empathic, open, honest and interactive. Much too often individuals suffering from the exposure to Trauma live in a world of silence never feeling that they can truly tell their story without being judged negatively. This approach combines being present for my clients along with an existentialist philosophy of self-empowerment. This approach combines the search for Meaning in one’s own life the use of Cognitive Behavioral Therapy as but one tool to illicit s along with the realization that Trauma/PTSD is in many ways like the multiple layers of an onion. There are numerous layers of psychological discord from exposure to Trauma than can’t be seen on the surface ranging from depression and anxiety to sleep disorders and that which lies in between. Together we will tailor a protocol specific to each person’s needs. One of the most difficult steps in the healing process is acknowledging the negative influence these Traumatic event[s] have had and continue to have in influence your life in a negative direction. The exciting and powerful step in regaining control over your own existence you have already taken by reaching out for help. I look forward to working with you on your journey.

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Sharon Williamson

Clinical therapist offering therapy in GA
Counselor License Type(s): MA, LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience as a mental health therapist

I am a licensed professional counselor in the State of Georgia. I have over 15-years of experience working in the field of counseling. My treatment modality lies firmly rooted in CBT, client centered, and solution focused. I believe all individuals have the strength and tools to overcome any challenge in their life. As a professional counselor I take pride in guiding individuals to help achieve this outcome. I completed my undergraduate degree from the University of South Florida in Tampa Florida. I completed my graduate degree from Argosy University. I have a wide array of experiences., working with individuals, adolescents and families. I welcome the opportunity to work with you to achieve your goals.

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Barbara Leigh

Clinical therapist offering therapy in GA
Counselor License Type(s): M.S.Ed., LPC-S, NCC
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemCoping with life changes
36 years of experience as a mental health therapist

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, anxiety and trauma (I am a Certified Clinical Trauma Professional). I enjoy working with individuals of all ages, families and with partners/marriages. I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual! My "pet topics" are neurodiversity, neuropsychology, PTSD/ADHD and media psychology. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neurotherapy (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor...and because I'm real. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!

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Shatevia Stone

Clinical therapist offering therapy in GA
Self esteem
10 years of experience as a mental health therapist

Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) trained in the CBT model and equipped with over 10 years of experience working with Children/ adolescents and adults. Both in residential facilities, and private practice I have experience in helping clients with motivation, self-esteem, confidence, substance abuse, PTSD & Depression. Strong commitment to relational cultural sensitivity in all treatment. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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LaJoya McDonald

Clinical therapist offering therapy in GA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years of experience as a mental health therapist

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Toccoa

Finding the best therapist close by in Toccoa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Toccoa that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Toccoa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Toccoa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Toccoa region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Toccoa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Toccoa area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Toccoa therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Toccoa, elsewhere in Stephens, or in the greater state of Georgia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Toccoa area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Toccoa therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Toccoa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Toccoa may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Toccoa online therapy platform verified?

Therapists in Toccoa, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Toccoa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Toccoa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Toccoa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Toccoa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Toccoa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Toccoa?

One of the potentially rewarding aspects of working with a Toccoa therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Toccoa therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Toccoa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Toccoa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30598 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Toccoa counselor?

Before seeing your Toccoa therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Toccoa.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Toccoa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Toccoa counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Toccoa, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Toccoa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Toccoa, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Toccoa.

Below are some of the zip codes served by BetterHelp therapists in Toccoa:

30577, 30598

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