Psychologist Stephanie Frey providing different types of therapy in Bonaparte

Stephanie Frey

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years offering treatment

Hello! My name is Stephanie and I'm a Licensed Mental Health Counselor in the state of Iowa. I have practiced therapy for approximately 5 years, and have 8 years of experience in the mental health field. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as anxiety disorders, depression, ADHD, PTSD, self harming behaviors, relationships, motivation, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you. I enjoy helping individuals of all ages, and have experience working with children ages 6 and up, as well as teens, adults, and families. I also have experience with dual diagnosis and crisis intervention. I generally use a cognitive behavioral (CBT) approach, however I implement a variety of treatment modalities including person-centered, strength-based, and mindfulness. I want to make sure you get what you need out of this experience, and we will work together to help you reach your goals. Thank you for considering me as the person to help you on your journey, I'm excited for the opportunity to work with you!

Psychologist TJ  (Tanya) Gorman providing different types of therapy in Bonaparte

TJ (Tanya) Gorman

Clinician
License Type(s): LIMHP,LADC,CDGC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
22 years offering treatment

I am TJ Gorman and I have been working as a therapist since 2001. However, I have worked in the field of mental health for over 20 years. I began working in inpatient mental health as an intake worker and then worked with the homeless providing case management and outreach. I started my counseling profession in the field of substance abuse and gambling. After completing my masters degree in Vocational Rehabilitation Counseling from Drake University in 2007, I continued to enhance my therapy skills and furthered my knowledge in trauma. While at a large non-profit, I provided assessment, individual and group therapy. I served on several committees and helped implement changes to our organization and completed the Change Leader Academy through the NIATx program. This helped our agency better serve clients by mainstreaming paperwork, improving access to services and building retention. I also served as a clinical supervisor while at this agency. I have presented locally and regionally on trauma and addictions and as a parent of both biological and adoptive kids, I understand the unique challenges that can come with family disruptions. I currently hold licenses and certifications in mental health, gambling and substance use disorders. My theory of change focuses on better understanding how our childhood shapes who we are so we can become who we want to be. Helping persons heal these past trauma's or hurts, helps support long term success and a renewed sense of purpose. Sometimes the coping skills we use to help us become disruptive and damaging. Learning how to be at peace with our emotions, setting boundaries, and identifying healthier coping skills we can live the life we really want and deserve.

Psychologist Jennifer Van Fosson-Roelfs providing different types of therapy in Bonaparte

Jennifer Van Fosson-Roelfs

Clinician
License Type(s): MS.Ed,LMHC
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.

Psychologist Carly Turner providing different types of therapy in Bonaparte

Carly Turner

Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
4 years offering treatment

Hello, My name is Carly Turner. I am a Licensed Independent Social Worker in Iowa. I have been practicing as a Therapist for 4 years. I graduated in May of 2017 from the University of New England with my Master’s Degree in Social Work. I have experience working with people who have struggled with depression, anxiety, self-esteem, grief, trauma, abuse, bipolar disorder, relationship concerns, anger management, eating disorders, personality disorders, caregiving, and geriatric concerns. My counseling style is warm and reflective. I believe the most important component of a counseling relationship is listening in a sensitive and respectful way. My approaches include; Strengths Based, Client Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Motivational Interviewing, Mindfulness, and Trauma Focused Therapy. We will work together to find the best tools to empower you as you navigate the trail you are taking and achieve your goals. Thank you for taking time to read more about me. I look forward to walking alongside you on your journey.

Psychologist Alissa Zoucha providing different types of therapy in Bonaparte

Alissa Zoucha

Clinician
License Type(s): MS, LIMHP, LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTGriefCoping with life changesADHD
12 years offering treatment

I have approximately 12 years' experience assisting people as a clinical counselor in both the clinical setting in office and the virtual setting. I specialize in depression, anxiety, grief, trauma and attachment and bonding. I am trained in multiple modalities of therapy, and I individualize my treatment to what your specific needs are. Life can be difficult to navigate through and no one should feel like they must go through it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement. If you are ready for a wonderful change in your life and would like some support, let's work together.

Psychologist Rodney Black providing different types of therapy in Bonaparte

Rodney Black

Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementCoping with life changes
31 years offering treatment

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.

Psychologist Timothy Dearhamer providing different types of therapy in Bonaparte

Timothy Dearhamer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
5 years offering treatment

I am licensed in Oklahoma and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Tracy Mallett providing different types of therapy in Bonaparte

Dr. Tracy Mallett

Clinician
License Type(s): Psy.D.,LMFT,Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years offering treatment

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 25 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed as a psychologist in Florida, California, Arizona, and Iowa, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. ** Please note that I am available ONLY via asynchronous messaging and will not be scheduling live sessions. *** ** If you choose me as your counselor, our work together will be exclusively via messaging -- I will substantively answer any of your messages within 24 hours or less. ** I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off! (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).

Psychologist Christopher Johnson providing different types of therapy in Bonaparte

Christopher Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alexandria Leffler providing different types of therapy in Bonaparte

Alexandria Leffler

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Iowa

What types of therapists are available to clients in Bonaparte?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bonaparte that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Bonaparte available through BetterHelp are accredited as psychologists to help individuals and couples. Bonaparte therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bonaparte therapists are trained in any type of therapy in the Bonaparte region and in the state of Iowa.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Bonaparte can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bonaparte may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Bonaparte offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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