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Psychologist Leah Pavela-Mullins providing different types of therapy in Donnellson

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Stacey Langley providing different types of therapy in Donnellson

Stacey Langley

Clinician
License Type(s): IA LISW 082339
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

Hello! My name is Stacey and I am a Licensed Independent Social Worker in the state of Iowa, with over nine years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to therapy is warm, interactive, and client centered. I consider the client/therapist relationship to be one of the most important things in counseling. I believe clients are the experts on their lives and I am here to support and empower you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles; trauma-focused, solution focused and cognitive behavioral therapy.

Psychologist Jennifer Van Fosson-Roelfs providing different types of therapy in Donnellson

Jennifer Van Fosson-Roelfs

Clinician
License Type(s): IA LMHC 00681
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.

Psychologist Linda Dollen providing different types of therapy in Donnellson

Linda Dollen

Clinician
License Type(s): IA LMHC 073540
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

As a licensed therapist in Iowa, I bring over two decades of compassionate counseling experience dedicated to supporting individuals through life's complex challenges. My approach is rooted in understanding and addressing a wide range of emotional and psychological experiences, from anxiety and depression to relationship dynamics and personal growth. I specialize in helping clients navigate intricate personal landscapes, including self-esteem challenges, communication difficulties, and life transitions. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, develop meaningful insights, and cultivate personal resilience. My expertise spans diverse areas such as social anxiety, workplace stress, family dynamics, and women's mental health. I'm committed to meeting each client's unique needs, offering personalized guidance that respects individual backgrounds, beliefs, and personal journeys. Whether you're struggling with isolation, seeking purpose, or working through significant life changes, I'm here to support your path toward healing and self-discovery.

Psychologist Elizabeth Shields providing different types of therapy in Donnellson

Elizabeth Shields

Clinician
License Type(s): IA LMHC 133141, NE LIMHP 3905
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

I enjoy working with a wide variety of clients from various, diverse backgrounds. What is most important in my opinion, first and foremost, is our therapist/client relationship and establishing trust and rapport between us. What this looks like and how long this can take, can vary. My hope for our therapy sessions is to be able to create a safe space where you feel free to be your authentic self, explore the past, present, or future-- and also feeling free to be able to explore your own thought processes. I consider therapy as an ongoing and constantly evolving conversation, as well as a supportive ongoing relationship. As a therapist, my approach is person-centered and strengths based. I enjoy learning about your personal goals, values systems, and relationships as you work on both smaller and larger goals for yourself. I am holistic-minded, and focus on the whole person. I have a passion for family caregivers, as I am the parent of a child with multiple disabilities too. Feel free to reach out if you would like to discuss starting therapy services. I think it is brave of you to seek support. It is my hope to end the stigma surrounding mental health issues and to help normalize the fact that we all struggle at times. It is important to me that you adapt healthy coping skills and resiliency amidst life's many challenges.

Psychologist Melody Hatter providing different types of therapy in Donnellson

Melody Hatter

Clinician
License Type(s): CO LCSW CSW.09929681, IA LISW 119831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

Psychologist Sergio Ayala providing different types of therapy in Donnellson

Sergio Ayala

Clinician
License Type(s): IL LCPC 180016866, IA LMHC 094835
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brenda Hanson providing different types of therapy in Donnellson

Brenda Hanson

Clinician
License Type(s): KS LSCSW LSCSW 1607, IA LISW 135454
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
41 years offering treatment

As a licensed therapist in Kansas with over four decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is compassionate and holistic, focusing on helping clients navigate issues like depression, anxiety, trauma, grief, and relationship dynamics. I have extensive expertise in addressing women's issues, life purpose exploration, communication challenges, and emotional healing. My therapeutic style emphasizes self-love, personal growth, and empowering individuals to develop healthier coping strategies. Whether you're struggling with social anxiety, workplace stress, or midlife transitions, I provide a supportive and understanding environment. My practice welcomes diverse clients across different ages and backgrounds. I'm committed to walking alongside you as you work through difficult emotions, build resilience, and create meaningful personal transformation.

Psychologist Marcella Aronson providing different types of therapy in Donnellson

Marcella Aronson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Thomas Loney providing different types of therapy in Donnellson

Thomas Loney

Clinician
License Type(s): IA LMHC 001516
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Juan Rivera providing different types of therapy in Donnellson

Dr. Juan Rivera

Clinician
License Type(s): HI Psychologist PSY-1823, IA Psychologist 115791
Mental Wellness Specialties: Stress, AnxietyDepression
18 years offering treatment

I am licensed Doctoral Level Psychologist in Puerto Rico, Hawaii and Iowa with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience in the process of work in coping with life changes. I believe that there are no accidents in life, and that adversity aids in molding us for the best by eliciting our strengths. It takes courage to open up and communicate with transparency for a journey of a better life and to take the first steps towards a change. I am here to walk with you in this short time and gift we call life.

Psychologist Aimee Clancy providing different types of therapy in Donnellson

Aimee Clancy

Clinician
License Type(s): IA LISW 072749, NE LIMHP 2494
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment

As a licensed therapist in Iowa and Nebraska, I work mostly with women and older women navigating seasons of change - grief and loss, health problems, caregiving for others, burnout, retirement, an empty nest, widowhood, or simply figuring out who they are as their roles in life shift. I also work with what tends to come alongside those changes: anxiety, depression, frustration and the quiet exhaustion of holding everything together for everyone else. My style is warm and down to earth. I'm not here to hand you a formula – I'm here to listen closely, take your story seriously, and help you find your footing again. I believe people already carry a great deal of their own wisdom, and good therapy helps you rediscover it. Because my work is focused on walking with people through life‘s changes rather than crisis care, I’m not the right fit if you’re in crisis or struggling with thoughts of suicide. That deserves more support than I can offer in this setting, and a different therapist or a higher level of care can better meet you there. If you’re ever in immediate danger, please call it text 988. If this sounds like the kind of support you’re looking for, I'd be glad to hear from you.

Psychologist Steven Pohlmeyer providing different types of therapy in Donnellson

Steven Pohlmeyer

Clinician
License Type(s): IA LISW 01258
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
38 years offering treatment

Great to meet you! As a Licensed Independent Social Worker, I believe prioritizing mental health is the foundation for a stable and happy life. Taking the step to seek help can be difficult, and I truly commend you for being here! With over 38 years of experience, I’ve dedicated the last five years to specifically supporting clients as they navigate the challenges of anxiety and depression. I look forward to partnering with you on this journey toward feeling like yourself again. My approach to therapy Everyone has a unique story and deserves an individualized approach to care. As partners in your therapeutic journey, I prioritize open communication and mutual respect. I’ll be there to listen, challenge, and support you every step of the way as we work toward the stability and happiness you deserve. What you can expect from me We’ll start with an introductory session where you can share your story and what you hope to achieve—we'll figure it all out together! My goal is to create a warm, secure environment where you feel comfortable being vulnerable and truly heard. From there, we’ll partner in the sessions that follow to turn your personal goals into a reality.

Psychologist Elizabeth Smith providing different types of therapy in Donnellson

Elizabeth Smith

Clinician
License Type(s): IL LCSW 149.031429, IA LISW 086007
Mental Wellness Specialties: GriefCoping with life changes
5 years offering treatment

As a licensed clinical social worker with over 20 years of professional experience, I have experience with teens, adults, and geriatric individuals and groups. I specialize in supporting individuals navigating complex emotional landscapes, particularly around grief and life transitions. My approach is compassionate and client-centered, focusing on helping people develop resilient coping strategies during challenging periods of change. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your emotions and develop meaningful strategies for healing and personal growth. Drawing from evidence-based practices, I work collaboratively with clients to build emotional strength and self-understanding. My professional background has equipped me with deep insights into how individuals process loss and adapt to significant life changes. I'm dedicated to walking alongside my clients, offering gentle guidance and empowering support as they rediscover their inner resources and move toward emotional wellness.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Donnellson, Iowa

Finding a therapist near you in Donnellson, Iowa starts with matching to a licensed professional who fits your needs, schedule, and goals. Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Iowa, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Iowa, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Iowa

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Iowa, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Iowa

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Iowa

BetterHelp helps you find the right therapist in Iowa through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Iowa

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in Donnellson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Donnellson, Iowa

Ready to begin? BetterHelp can match you with a licensed therapist serving Donnellson and the surrounding IA area. When you are ready to take the next step, get started.

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