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Tasha Lowman

Offering therapy in IA
License: LISW
Stress, AnxietyAnger managementSelf esteemDepression
7 years of experience

I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your specific needs. It takes courage to take the first steps towards change in order to have a happier life. If you are ready to take that step I am here to give you support and help you along the way. I check my messages Monday through Friday, with the goal of responding in 48 hours or less. I do check messages on Saturday and Sunday in the mornings. I look forward to the possibility of working with you.

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Tuyet Noriega

Offering therapy in IA
License: MA,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am a Licensed Mental Health Therapist since 2010. I have worked with individuals, families, and couples in many of their life challenges. My primary focus is working with individuals who have struggles with anxiety, depression, relationship, trauma, sexual abuse, domestic violence, LGBTQ and parenting concerns. My experience is not limited in these topics, I have also worked with many individuals who have a wide range of concerns and/or diagnosis. My therapy style is interactive and direct, however I believe that as a client, they should be able to lead sessions and I at times change my style to fit the needs of the client. I am very flexible, compassionate, and believe in encouraging healthier boundaries and communication for clients. I have an ecliptic therapy style and will incorporate many styles in sessions if the occasions arise. My goal is to help clients feel more self confident in their life choices and work towards fulfilling the needs they are searching for in their life.

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Dr. Kimberly Athuman

Offering therapy in IA
Parenting issuesDepressionADHD
10 years of experience

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Matthew Schmeckpeper

Offering therapy in IA
AddictionsTrauma and abuseAnger managementSelf esteemBipolar disorder
9 years of experience

I graduated from Walden University in 2014 and was initially license March of 2014 in Nebraska and gained my full licensure in August 2019. I have a reciprocal license in Iowa. I have my Provisional License for Alcohol and Drug Counselor in Nebraska and am seeking TCADC in Iowa for substance use. I have worked for community mental health, early development and mental health, school client with mental and behavioral health, residential substance use treatment, correctional treatment, Intense Outpatient and outpatient services. I have used DBT, emotional regulation, and client experiences for both what has been done historically and how they would like to change. I have passions for child abuse recovery and empowerment, been with organizations that are supportive and empowering to those that are part of or served by the organizations.

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Chelsea Siefken

Offering therapy in IA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Bates

Offering therapy in IA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. James Ruby

Offering therapy in IA
License: PhD,LMHC,NCC
Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
22 years of experience

Hello! I am James Ruby and I am grateful that you have taken a few minutes to look at my profile. I hope we have the opportunity to work together to help you reach your goals! I am a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). I did my MA at Northeastern IL University in Chicago, IL and my PhD at Loyola University in Chicago. I have been working with individuals, couples, and families since 1998. I would imagine that you might want to know a bit about how I work, what I believe about the counseling process, etc. Let me try and give you some information that will help you make the best decision for you, you and your partner, or you and your family... I believe that our past is important, but it doesn't define us. We are shaped by our past and we can learn from it, but we are the authors of our own lives. So, we can write a new chapter for ourselves that will better enable us to reach our goals. Sometimes, our ways of thinking can get in our way. We might have learned some things early in life that no longer seem to work for us. These thoughts and beliefs can feel like "the truth," but they really are only thoughts and beliefs. They can change. We can change. We can grow. We can thrive! I also believe that we humans are complex beings, with multiple dimensions to our lives - the cognitive, emotional, physical, and spiritual, to name a few. All of those dimensions can work for us, or against us, so I like to help my counseling clients look at all of those dimensions. Within each of us is a wealth of knowledge and strength that our problems can make us forget. I like to help my clients tap into that knowledge and activate those strengths. So, I occasionally ask my clients to complete questionnaires or do some "homework" between sessions that helps them move in the direction they would like to go. I would be privileged to have the opportunity to help you reach your goals. I know what it feels like to have the weight of sadness, anxiety, or frustration keep you down. I work in a judgment free atmosphere, so there is no need to feel excessive guilt or shame. In fact, those things can get in our way. I have helped many people get through their most difficult days and come out on the other side, ready to live the life they deserve. I'd love to have the chance to do the same for you. If you have any questions for me, I welcome them. I want you to find the best match for you and your counseling needs.

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Connie Seth

Offering therapy in IA
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years of experience

I am licensed in Iowa with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael (Mike) Arieta

Offering therapy in IA
License: MSW, ,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

This is Dr. Tracy Mallett's avatar and link to their profile

Dr. Tracy Mallett

Offering therapy in IA
License: Psy.D.,LMFT,Psychologist
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years of experience

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 20 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (www.family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me). I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed in Florida and Arizona, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. Therefore, I may ONLY work with subscribers who reside in the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off!

How to find counseling in Nodaway

Finding the best therapist close by in Nodaway can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nodaway. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nodaway, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Nodaway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Nodaway area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nodaway, elsewhere in Adams, or in the greater state of Iowa.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nodaway area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Nodaway therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nodaway due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Nodaway may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Nodaway, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Nodaway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Nodaway helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Nodaway therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nodaway therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Nodaway therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 50857 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Nodaway counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Nodaway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Nodaway, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Nodaway has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Nodaway.

Below are some of the zip codes served by BetterHelp therapists in Nodaway:

50857

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