Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.

Canadian Certified Counsellor #11245693 and Iowa Licensed Mental Health Counselor #080281. As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of personal growth, with a particular focus on depression, anxiety, relationship dynamics, and self-esteem development. I offer compassionate guidance for those experiencing workplace stress, communication difficulties, family challenges, and life transitions. My therapeutic style is deeply empathetic, creating a supportive environment where individuals can explore personal struggles, work through guilt and shame, and develop healthier coping strategies. Drawing from evidence-based practices, I'm committed to helping clients build resilience, improve interpersonal relationships, and cultivate meaningful personal transformation. Whether you're dealing with codependency, separation, or family of origin issues, I also work with those considering divorce. I'm dedicated to walking alongside you with respect and understanding. My practice welcomes individuals seeking a thoughtful, progressive approach to mental health that honors your personal journey and unique experiences.

A therapeutic relationship is the most powerful healing tool. I build therapeutic alliances, connect, with clients while exploring their emotional lives and histories. I am a psychotherapist with 39 years experience doing individual, couples, family, and group therapy with a variety of client populations. I have worked in a community mental health agency, an agency serving adolescents and their families, and have been in private practice for thirty years. I am also a trained dancer and my psychotherapeutic approach increasingly explores, in simple ways, the relationship between mind and body, and how this can promote healing and well being. I work with people who have symptoms of depression and anxiety as well as personality disorder traits, with a sensitivity to trauma effects, healing, and post traumatic growth. To this end I help clients develop awareness of their autonomic nervous system states in order to learn to identify cues of safety, and use trauma focused skills, such as EMDR and gentle movement, to facilitate a change in relationship between a person in their present life and past toxic experiences, while slowly working to resolve related issues through therapeutic interactions based in developmental, cognitive, and attachment frameworks. I support clients in increasing kindness for themselves and focus on gently remediating trauma effects. This work is hard but rewarding.

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello and kudos for taking the first steps in seeking answers! Life can be challenging, sometimes confusing and other times painful. Taking the first step to a more fulfilling and happier life takes courage. I am a Licensed Marriage and Family Therapist in the state of Iowa with over 4 years of professional work experience, and over 20 years related counseling expertise. I have experience in helping individuals, couples and families from many backgrounds. I am also a ‘Dad’ to three, beautiful and amazing, adult daughters; so (maybe) I am a veteran parent! I believe in treating everyone with respect, sensitivity, and compassion, regardless of their background or station in life. Our talks will be in a judgement free zone, tailored to meet your unique and specific needs. I am here to listen and support you as best I can and look forward to talking with you on the teletherapy platform.

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

As a licensed therapist in Iowa, I specialize in supporting individuals through complex life challenges. My professional background centers on addressing addiction, relationship dynamics, family conflicts, and personal growth. I have extensive experience working with diverse populations, including military veterans, first responders, and LGBTQ+ communities. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I offer specialized support for those navigating multicultural concerns, gender identity, relationship structures, and personal healing journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal transformation. I am committed to providing affirming, culturally responsive care that honors each person's lived experience and inherent strengths. Whether you're dealing with relationship issues, managing anger, exploring identity, or seeking support through significant life transitions, I'm here to walk alongside you with understanding and professional guidance.

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed Doctoral Level Psychologist in Puerto Rico, Hawaii and Iowa with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience in the process of work in coping with life changes. I believe that there are no accidents in life, and that adversity aids in molding us for the best by eliciting our strengths. It takes courage to open up and communicate with transparency for a journey of a better life and to take the first steps towards a change. I am here to walk with you in this short time and gift we call life.

I’m licensed in Mississippi, Nevada, and Iowa with over 11 years of professional experience in the mental health field. I’ve had the privilege of helping clients work through stress, anxiety, depression, low self-esteem, motivation, confidence, life changes, and LGBTQ+–related concerns. My journey as a therapist began through my work with young adults in clinics, universities, and correctional settings, where I discovered my true passion for supporting others through life’s challenges. These experiences have strengthened my belief that healing starts with empathy, understanding, and the courage to take the first step. I take a person-centered approach, blending Cognitive Behavioral Therapy (CBT) with creative and practical techniques to meet each client where they are. I strive to create a safe and judgment-free space where you can process your story, explore your strengths, and find new ways to cope and grow. The trust clients place in me to walk alongside them during their most vulnerable moments is something I value deeply. Together, we can work toward healing, resilience, and lasting change.