Benton’s claim to fame is as the vacation spot of George Harrison, the first Beatles member to visit U.S. soil. The visit is commemorated by both a mural and a hotel in the home he stayed in. Life is often full of music, and music can tell a story of your own life. But sometimes the music of your life is sad and full of disharmony.

If you are feeling as though the music of your life is fading or becoming depressing, you should contact Benton-area counselors for support. These confidential therapists can help you to work toward making sure that you are happy and ready to enjoy upbeat music again. Contact a counselor today.

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Ashley Andersen

Offering therapy in IL
License: MA,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
6 years of experience

Hello, my name is Ashley Pratt. I am a Licensed Clinical Professional Counselor in Illinois and have been in practice for the past seven years. Over that time, I have refined my counseling skills by providing individual, couples, and family counseling to individuals five to older adult in inpatient psychiatric settings, residential settings, community outreach programs, and in private practice. I have a direct, solution-focused approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. I have experience supporting individuals in managing anxiety, mood disorders, psychosis, trauma, self-harm and suicidal thoughts, and substance use. I also have experience working with individuals who are managing chronic medical conditions as well as mental health issues. My philosophy focuses on building a respectful, honest, and collaborative relationship with my clients. I believe each client is the expert on themselves and their needs. Through providing a warm, safe, and supportive therapeutic space, my hope is to help individuals identify their own goals for therapy and guide them in managing hurdles in their life. In our work together, we will search for the root of the issues you are experiencing and learn to nurture the underlying issues. My personal areas of expertise include a holistic and eclectic approach using Mindfulness, Cognitive Behavioral techniques, and trauma informed approaches. I enjoy teaching interventions which can be used in a variety of settings, such as relaxation techniques and thought reframing. I believe we cannot address challenges in life in isolation, and I hope to offer the support needed to overcome any challenges in life.

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Elisa Frazier

Offering therapy in IL
License: MA,MSW,LCSW
Stress, AnxietyParenting issuesAnger managementBipolar disorder
3 years of experience

I am a licensed clinical social worker with master degrees in both social work and clinical psychology. I tend to work from a cognitive behavioral approach however I am trained in a number of treatment approaches including psychodynamic, client centered, solution-focused and dialectical behavioral therapy. I have over 10 years of experience working with clients from all walks of life who struggle with anxiety, bipolar disorder, thought disorders and anger management. No matter what you have done or how much you are hurting, I believe everyone has the potential to live a satisfying life. You set the pace and we’ll move towards your goals. I’ll be with you every step of the way as you learn to use the tools I’ll give you to create a better future.

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Jessica Sance

Offering therapy in IL
License: LCPC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
6 years of experience

My name is Jessica Noemi Sance, I am a clinical therapist with 11 years of experience working in the field of mental health. I am a firm believer that we all are trying our best in life and everyone can benefit in engaging with a therapist. I believe therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life. I have experience working with anxiety, depression, ante/post-partum depression, HIV/AIDS, microaggressions, relationship challenges, self-esteem, domestic violence and trauma. I am transparent and down to earth. I enjoy being a safe place for clients to share their life with. In my down time, I love spending time with family along with food to share as well as, playing and dancing with my almost three year old son. I look forward to working with you.

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Lisa Bicket

Offering therapy in IL
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
22 years of experience

Sometimes life doesn't go the way that we would like it to. Sometimes we don't feel our best. Sometimes we realize that our past is affecting us more than our present. Sometimes we don't know what is going on, but we are sick and tired of being sick and tired. We all have different experiences and that is what makes us unique and what makes counseling so exciting to me. I recognize you are the expert of your life, it is not my job to tell you how to live or what to do, but it is my desire that all clients end treatment with a few tools in their toolbox to better manage whatever circumstances may come their way. I am a down to Earth person and use a lot of analogies and education with clients when discussing ideas that may be new to them, so they can find the language to understand something or a skill to change the things that are not working for them any longer. Then you can take these ideas with you to use in the future. I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I love helping clients find out more about themselves through conversation and discussions that focus on moving forward while understanding how they got where they are today. I often use a solution focused approach along with rational-emotive behavioral therapy. But switch it up based on the individual and their goals and needs. Together with the client goals will be set and reassessed consistently to make sure that what is being addressed is meeting their needs and assisting them towards ongoing wellness. One of the most important part of therapy for me is for you to know you are not in this alone.

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Thomas Buckner

Offering therapy in IL
Trauma and abuseAnger managementSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & bipolar disorder. My practice style is interactive with a strength-focused that involves active participation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. “My practice hours are 6am - 6:30pm Monday - Thursday, Friday 6am-12pm and 2pm - 5pm Sunday. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that Better Help (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! I will check my messages several times a day Monday thru Sunday and I will reach to you within 24 hours. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Regina Hughes

Offering therapy in IL
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
3 years of experience

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Raegan Caras

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Lucchese

Offering therapy in IL
GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniques that can provide a sense of relief and inspire self-empowerment. If you also wish to explore and integrate the Creative Arts Therapy avenue, we can integrate art/music/movement materials. These modalities can aid in self-expression, promote deep relaxation, mood elevation, and visualization of inner strengths and goals.

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Sydney Mitchell

Offering therapy in IL
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I have developed a deep love for holistic mental health and helping people connect with themselves to improve their connection with their lives and the people around them. I believes in creating an extremely safe and supportive environment to facilitate a healing environment for clients to thrive. I value the use of compassion, mindfulness, and connection between mind and body that allows for relationships between myself and my clients to form in a gentle and nurturing way.

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Kathleen Carter

Offering therapy in IL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Benton

Finding the best therapist close by in Benton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Benton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Benton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Benton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Benton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Benton, elsewhere in Franklin, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Benton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Benton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Benton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Benton may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Benton, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Benton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Benton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Benton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Benton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Benton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62812 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Benton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Benton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Benton, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Benton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Benton.

Below are some of the zip codes served by BetterHelp therapists in Benton:

62812

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