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Kristilee (Kristi) Cappaert

Offering therapy in IL
License: LISW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you. I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness. My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.

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Paula Moore

Offering therapy in IL
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker in Illinois and Missouri. I graduated from Southern Illinois University at Edwardsville in 2016, and have been working with a variety of clients and issues. I live and work in Alton, Illinois, about 30 miles north of St. Louis on the Mississippi River. My treatment approach is client-centered, goal-oriented, collaborative, and strengths-based. I believe that most mental health issues can be traced back to trauma; it’s not what is wrong with you, but what has happened to you. I use CBT and EMDR as my main therapy modalities, but also incorporate somatic processing, motivational interviewing, exposure therapy, and positive psychology. Once the negative beliefs are identified, the work is to create more adaptive beliefs, and process the actual traumas. Self-care, and coping skills for symptoms are extremely important, too, especially in the beginning of therapy. I am affirming, and believe that people get to decide who they are. I also believe that growth and evolution are inherent in our human nature. Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals. I look forward to helping you find relief from symptoms, needed solutions, and ultimately, true healing.

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Cheri Sinnott Springer

Offering therapy in IL
License: LCSW
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
15 years of experience

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic approaches, I do lean heavily on Cognitive Behavioral Therapy and Solution Focused Therapy. I also incorporate effective communication strategies and provide support in identifying additional resources outside of our time together. Thank you for taking the time to read this, and I look forward to the possibility of working with you. Cheri Sinnott Springer, LCSW

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Jennifer Forbes

Offering therapy in IL
License: LMFT
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
14 years of experience

WELCOME TO SEED OF HOPE COUNSELING SERVICES! ABOUT THE FOUNDER Jennifer M. Forbes, M.S., LMFT is the Founder of Seed of Hope Counseling Services and is a Licensed Marriage and Family Therapist. She is passionate about the work that she does and is grateful to God for the training, opportunities, and people that she has been able to serve throughout the years. She has successfully counseled hundreds of individuals, couples, and families through difficult times and it has been one of her greatest joys. Jennifer has served both in the non-profit and private sector, since 2009, providing counseling, consulting services, support, supervision, and leadership to various teams, clinicians, leaders, and organizations. She has been a pioneer in the field, working with agencies to create and implement innovative therapeutic initiatives. She has developed, established, and assessed various community programs for crisis, trauma, and clinical services. She has served on clinical committees for the Illinois Health Practice Alliance, the Behavioral Health Consortium and the Westside Community Triage and Wellness Center. Jennifer is a member of the American Association for Marriage and Family Therapist (AAMFT). Jennifer received her formal training from Northern Illinois University where she earned her Bachelor's in Psychology and Masters in Applied Family & Child Studies with a Specialization in Marriage and Family Therapy. Ready to Connect? We are confident you have come to the right place. Request your appointment today! We are looking forward to speaking with you. Feel free to visit www.sohcs.com for more information. Warmest Regards, Jennifer M. Forbes, LMFT MEET OUR THERAPIST: CHRISTINE HUFFAKER Throughout difficult years in my own mental health journey, I developed a growing passion for supporting others with their mental health from a place of empathy and understanding. I have always had a passion for sitting with others in both moments of joy and sorrow and honoring both spaces. I approach counseling with a genuine understanding of what it feels like to struggle silently with mental health and feel alone in the process. Out of my own time in counseling, I developed sincere belief in the therapeutic process. During my clinical experience as a masters counseling student through Indiana Wesleyan University, I have gained experience working with children, adolescents, young adults, and adults on a wide range of topics including anxiety, depression, grief, and anger management. My approach to counseling is rooted in person-centered care and the belief that clients are always the experts of their own lives. Above all, I strive to create a safe and nonjudgmental space for all clients characterized by compassion and acceptance. I believe deeply in the power of self compassion and the practice of attuning to our own emotions without shame. Topics of interest and possible future areas of specialization include: counseling work with teens and young adults, couples counseling, sexual functioning, obsessive compulsive disorder, and anxiety. Reaching out takes great courage, and I look forward to celebrating that victory with you in our first session! Sincerely, Christine Huffaker Don't Wait Another Day! Request an Appointment Today!

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Lydia Schatzel

Offering therapy in IL
License: LCSW,CADC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
12 years of experience

I believe in maintaining a strong and positive rapport because through that trust, we can really get work done. I treat everyone with respect and compassion. My approach combines cognitive-behavioral therapy, motivational interviewing, harm reduction, and mindfulness with a solution focused approach that is client centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. As a therapist, it is my job to provide the tools and coping skills to navigate this thing called life. I will work diligently to be that empathetic and supportive hand to help you through tough times and emerge on the other side feeling stronger and more capable to take on whatever new challenges come your way. I am a licensed clinical social worker in Illinois with over 10 years of experience working as a crisis worker, care coordinator, and therapist. I have worked with clients with a wide range of concerns including various behavioral health conditions, substance abuse, history of trauma, relationships, and stages of development. I have additionally addressed abuse, neglect, and exploitation.

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Phylicia Headley

Offering therapy in IL
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am a licensed clinical social worker in Illinois with 5 years of experience working as a therapist in community mental health. I have worked with clients with various mental health concerns including depression, stress and anxiety, relationship issues, parenting problems, life adjustments/transitions, career challenges, bipolar disorder, and ADHD. I also worked with children who have been diagnosed with being on the Autism Spectrum. My therapy style is collaborative, warm, and welcoming. I believe in treating everyone with respect, compassion. I believe that therapy should be a safe place to share with no judgement. My approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Natasch Lindsey-Acker

Offering therapy in IL
License: LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years of experience

My name is Natasch Lindsey Acker. I am a licensed therapist. You can call me Talyah. I've been fascinated with psychology my whole life. I've worked in the fields of education with young people, and then in counseling for a total of 20 years. I've attended Spelman College, Columbia College, and the University of Arkansas. I've chosen to specialize in helping people have better relationships. Much of what we struggle with today is a direct result of the things we learned and experienced in our past. Things that we had no control over. My favorite two sayings are "Knowledge is Power" and "Team work makes the dream work." They can be corny, I know; but cliches become cliches for a reason. Because they start with well worn truth. Gaining knowledge of how our mind works can empower us in so many ways. It's like turning on the light switch in a cluttered attic. You can see the fullness of your environment and can easily navigate your way through once you see the full space clearly. Our lives are like that. Because we are social creatures, we live, and grow, and develop our sense of self by what we see reflected in the eyes of others. It is vital that we have a support network. And sometimes that support can start with just one person who will take the time to listen and be on your side. I am here to be that person for you. I am passionate about helping people learn how to have a healthy connection with themselves and with others; because those connections are our greatest sources of happiness and satisfaction. You can have better relationships, more outward success, and greater peace. You can rewrite your old scripts and choose how you want your life to unfold, rather than continuing to follow the old patterns that worked in the past, but are no longer working in your best interest now. Thank you for taking this first step with me.

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Jennifer Wolf

Offering therapy in IL
Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chaunte Wilder

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I specialize in Cognitive Behavioral Therapy which allows clients to restructure their thinking and change their lives. My belief is that if people can change the way that they think and view things, then they can change their lives! My goal as your counselor is to empower you as well as increase your self-awareness. I offer a warm, genuine, and gentle approach which allows my clients to feel understood and respected. Additionally, I provide a safe place for clients to feel supported and willing to share their experiences in order to reach their optimal mental wellness.

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Susan Rick

Offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Illinois with 8 years of professional work experience. I have experience with clients that are involved in the Criminal Justice System and in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Thompsonville

Finding the best therapist close by in Thompsonville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thompsonville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thompsonville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Thompsonville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Thompsonville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thompsonville, elsewhere in Franklin, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thompsonville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Thompsonville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Thompsonville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Thompsonville may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Thompsonville, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Thompsonville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Thompsonville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Thompsonville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thompsonville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thompsonville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62890 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Thompsonville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Thompsonville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Thompsonville, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Thompsonville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Thompsonville.

Below are some of the zip codes served by BetterHelp therapists in Thompsonville:

62890

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