Find a licensed online therapist in Spillertown, IL

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Hello and congratulations on making this important investment in yourself and your future. As the saying goes " the longest journey begins with a single step." Thank you for considering me to support you in your journey. I am a seasoned Licensed Clinical Social Worker(LCSW) an International Coaching Federation (ICF) trained Professional Coach, and a certified Hypnotherapist through the International Association of Counselors and Therapists (IACT). I have over 40 years of experience as a psychotherapist in a variety of cultures including the Caribbean Region and other diverse areas of the United States. I am a graduate of the renowned Jane Adams School of Social Work at the University of Illinois, Chicago Campus, where I studied various models of psychological approaches including one year post-graduate study with the now international expert in family therapy, Dr. Richard Schwartz, Ph.D. I provide a safe, comfortable and confidential environment for self discovery and reflection. I work with individuals, and couples and incorporate motivational, rapid-development forward thinking solution focused approaches in my work. As a Professional Coach and former international executive, I am also skilled in working with individuals who would like to enhance their career opportunities , or performance, within their current companies or who are seeking a career transition. I am certified as a Mediation and Mindfulness Facilitator and have been a dedicated teacher and practitioner of meditation for over three decades. I integrate solution-focused, acceptance and commitment therapy, cognitive therapy, and mindfulness based stress reduction with hypnosis (as indicated) and have a passion for helping my clients set clear goals and create realistic, inspired, and imaginative approaches to the areas of their lives that they want to change. I apply hypnotherapy approaches for habit and behavioral change that includes weight loss, smoking cessation, and anxiety reduction and other unproductive behaviors. My belief is that all humans have the potential to achieve their dreams and passions and have the strengths, both known, and yet to be discovered, to create a rich, full and purposeful life. I am a long distance, cyclist, a dedicated health enthusiast and a performing musician. I like to incorporate a creative and comprehensive mind-body approach to all of my work. I look forward to the privilege of assisting you in your journey of self-discovery and unimagined potential. Thank you for considering my services.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

I work with adults in their 20s and 30s who feel overwhelmed, stuck, or unsure how to move forward. Many face the challenges of neurodivergence like Autism or ADHD, along with the anxiety or life transitions that often come with it. I also support gay and queer individuals navigating identity, self-esteem, and relationship issues. I also work with Pure-O OCD using Inference-based CBT (I-CBT), an approach that's still hard to find in virtual care. My approach is insight-driven. Before we reach for techniques, I want to understand what's happening underneath, then we decide together which tools actually fit you. I don't see your identity as something to fix.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, those experiencing mood challenges, and people exploring identity, relationships, and personal growth. I bring expertise in addressing depression, anxiety, social challenges, and life transitions. My approach is deeply empathetic and tailored to each person's unique journey. I'm particularly passionate about supporting clients through experiences of stress, grief, attachment challenges, and self-discovery. My therapeutic work focuses on helping individuals develop stronger communication skills, explore life purpose, manage social anxiety, and work through complex emotional experiences. I offer a supportive, non-judgmental environment where clients can explore their authentic selves, process challenging emotions, and develop meaningful strategies for personal wellness. Whether you're navigating relationship dynamics, gender identity, sexuality, or personal growth, I'm committed to walking alongside you with respect, understanding, and professional guidance.

As a licensed therapist in Illinois, I have worked as a school social worker for 12 years. My approach centers on helping individuals cultivate self-love, discover their life purpose, and develop healthy coping strategies for stress, anxiety, and self-esteem concerns. With a faith-informed perspective, I create a compassionate space where clients can explore personal growth, work through anger management, and build resilience. My therapeutic style emphasizes empowering individuals to embrace their inherent worth. Drawing from over a decade of experience as a social worker, I'm committed to walking alongside you as you navigate personal transformation, develop stronger self-compassion, and create meaningful change in your life. Together, we'll work to uncover your strengths and develop practical tools for emotional wellness.

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through life's complex emotional landscapes. My practice specializes in helping clients navigate challenging transitions, including divorce, relationship dynamics, and significant life changes. I have deep expertise in supporting young adults, caregivers, and families experiencing mood disorders, pregnancy-related emotional challenges, and relationship complexities. My therapeutic approach is compassionate and holistic, focusing on understanding each client's unique journey. I have extensive experience working with diverse family structures, including blended families, adoptive families, and those navigating neurodevelopmental differences. My goal is to provide a supportive, empathetic environment where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. I am committed to walking alongside my clients, offering professional guidance through periods of stress, transition, and emotional uncertainty. Whether you're experiencing mood challenges, relationship difficulties, or life transitions, I'm here to support your healing and personal development.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address stress, anxiety, grief, and self-esteem concerns while exploring deeper issues of personal growth and healing. I bring a compassionate, culturally responsive approach to therapy, with a particular focus on supporting men's mental health, multicultural experiences, and workplace dynamics. My work honors the unique journey of each individual, creating a supportive space to explore life transitions, personal identity, and emotional well-being. Drawing from evidence-based practices, I help clients develop meaningful strategies for overcoming isolation, building self-love, and addressing challenging life experiences. Whether you're struggling with career difficulties, relationship challenges, or personal growth, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilient coping strategies for depression, anxiety, stress management, and life transitions. With a deep understanding of ADHD and its unique challenges, I create compassionate, personalized therapeutic experiences that empower clients to build emotional strength and self-awareness. My clinical practice is grounded in evidence-based techniques that honor each individual's unique journey. I believe in collaborative healing, where we work together to understand your experiences, identify meaningful goals, and develop practical skills for emotional well-being. Whether you're struggling with mood fluctuations, adapting to significant life changes, or seeking strategies to manage daily stressors, I'm committed to providing supportive, non-judgmental guidance.

I provide compassionate and empathetic therapy for individuals navigating life's challenges. I work with individuals experiencing anxiety, life transitions, stress, and women’s issues. I have a special interest in working with parents of neurodivergent children, recognizing the unique joys and emotional complexities that accompany raising a child with autism or ADHD, or both. Many parents experience stress, emotional exhaustion, and advocacy fatigue as they navigate challenges that are often invisible to others. My goal is to provide you with a space that is entirely your own, where you can speak openly, process your experiences, and receive support without judgment. Together we will identify strengths and strategies tailored to your specific emotional needs. Whether you are adjusting to a new phase of life, balancing family and career, coping with caregiving demands, or seeking greater emotional wellness, I would be honored to accompany you on this journey.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication skills, and discover their life purpose. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, and managing significant life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. I understand that each person's journey is unique, and I'm committed to providing personalized support that honors your individual strengths and goals. Drawing from evidence-based practices, I help clients build resilience, enhance emotional well-being, and cultivate healthier relationships with themselves and others. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through difficult life changes, I'm here to support you with empathy and professional expertise.