Therapists in Brownstown, IL

I am a therapist licensed in Illinois with 10 years of experience. I view this work as helping people heal from hurts and move towards healthier choices and relationships to satisfy legitimate needs. I have worked with clients on issues including anxiety, transition and phase of life concerns, relationships, parenting and trauma. I try to come from a perspective that views you as the expert on your life and I am here to help you learn, heal and change. I use a humanistic approach along with Trauma Informed and Cognitive Behavioral strategies to work towards those goals. I hope that your choice is an easy one and I wish you well.

I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations. To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.

Often times, a crisis occurs when a client experiences a duality between his or her inner world and the external environment in which he or she lives in. This client may be going through a life transition related to loss of a loved one, job loss, aging, or even changes in health conditions. He or she may even be struggling internally to make a decision more aligned with their authentic selves such as gender, relationship styles, and vocational interests. The goal for this client is to achieve quality of life and fulfillment without denying himself or herself of his or her true identity and human condition. Being an artist, I use creativity when interacting with clients. My approach is a mix of talk therapy, strength-based approaches, and alternative techniques such as play, art-making, and meditation. My role as a therapist is to provide a safe, validating space for the client. The goal is to assist clients in finding and designing their own individual blueprint for building a quality life for themselves.

Greetings and Salutations! I am Jessica Brumfield, a Licensed Clinical Social Worker. Being proactive by seeking help during challenging times is an act of strength. As we progress through life, our perspectives, needs and goals change, which can cause stress, even lead to feeling unfulfilled. Experiencing difficulties in relationships, at work, pressure from family or being uncertain about the future are common issues that often lead people to therapy. You are not alone. Many clients seek to learn coping skills, how to foster healthy relationships, become motivated or want to figure out how to strike a balance in their lives. Therapy has a learning curve and it requires effort, patience, and openness. Results are reflective of the work that is put into it. The goals and pace of sessions will be by your design. I am committed to creating a non-judgmental space and partnering with you to explore your challenges, build on your strengths and make progress towards the changes that you want to see. I look forward to learning more about you and working together. ;)

I have over 16 years of clinical experience helping individuals, couples, and families seeking help to resolve some of their problems with conflict, adjusting to life event stressors, recovering from trauma to become survivors and not victims. Furthermore, I like to help others with addictions of practically every kind to change their habits with replacement thoughts, behaviors, and actions that improve their sense of purpose in life and handling their emotions rather than avoiding them with their maladaptive behaviors. A majority of my training and experience has been on helping clients incorporate positive communication skills, conflict resolution skills, and improve upon their ability to stop negative thinking habits that tend to interfere with change.

Hi there! I am a Licensed Clinical Professional Counselor in the state of IL with 10 years+ of experience in the mental health field. I have worked in a variety of settings including hospitals, residential treatment facilities, nonprofit organizations and in crisis centers. I specialize in mood and anxiety disorders in adults and adolescents, and have additional experience working as a sexual assault and domestic violence advocate, as well as a case manager within the foster care system. Currently I am one of the directors at a behavioral health hospital and conduct thorough mental health assessments on adults and adolescents who are struggling with a variety of issues including: suicidal ideations, self-harming behaviors, severe anxiety, dysfunctional family dynamics, trauma and mood dysregulation. I strongly value the therapeutic relationship and strive to build a trustworthy bond between myself and all of my clients. I come from a person-centered and solution-focused approach, allowing my clients to navigate their therapeutic experience while remaining supportive. My goal is to make you look forward to coming to therapy each week. I want your experience to be fun, cathartic and, most importantly, beneficial to improving your quality of life.

I am a Licensed Clinical Social Worker with over 20 years’ experience working with individuals, families, and couples. I encourage a therapeutic relationship based on respect, compassion, and sensitivity. Additionally, I encourage clients to utilize their strengths as tools to address their needs, life challenges, and enable progressions. Some common themes clients and I have worked through are depression, anxiety, communication skills, addiction, loss, grief, relationship issues, divorce, LGBTQ struggles and domestic violence. I approach therapy with an eclectic perspective by utilizing Cognitive Behavioral Therapy, Family Systems, Motivational Interviewing, Client-Centered Therapy, and Narrative Therapy. While also incorporating my professional and academic background in trauma, addiction, crisis intervention, domestic violence, divorce mediation, and community mental health during the session. I strive to meet you where you are and collaboratively develop a treatment plan to address your needs. Taking the first steps toward change takes courage, if you are ready to take that step, I am here to support and empower you!

In this giant Carnival of Life, are you on the Roller Coaster full of ups and downs, on the repetitive slow-motion Carousel, on the Tilt-A-Whirl feeling unbalanced and squashed by outside forces, in the House of Horrors where every view is distorted and you can hardly find the exit, or on the Raging River where everyone else stays dry while you get drenched? Are you here by choice and enjoying the adventure, hanging on for dear life and fearing disaster ahead, or confused about how someone was able to drag you here against your better judgement? Though everyone's Carnival visit is unique, if you invite me to join this part of your journey, I can help you explore the decision-making processes and life events that have led you to this place. I will assist you in building skills and finding resources to thrive beyond the dangerous curves, the jarring stops and reverses, and the nauseating spins and loops. You will be empowered to choose and create more positive, adaptive ways forward, to better enjoy the ride and have a more fulfilling adventure. Because the best outcomes are achieved with a good client/counselor fit, I always welcome feedback regarding what has been helpful, as well as not helpful, so that methods can be adapted to achieve the best results. I am a Licensed Clinical Professional Counselor. I received my doctoral degree from The University of Iowa and I have worked for over 30 years helping individuals and couples become more intentional and response-able in their thoughts, feelings, and behaviors. I began my career doing in-home therapy with complex, multi-problem families, and I have worked in Community Mental Health Centers and Private Practice settings. In addition, I worked for 8 years with the Air National Guard, helping to institute a new program that focused on reducing suicide risk and increasing resilience, while reducing the stigma of using mental health services to maximize personal functioning. When describing people, my least favorite word is NORMAL. I believe that each individual is unique, and deserves to be treated in caring and respectful ways that help them grow, versus being treated like a diagnostic label that needs to be fixed. It is the difference between: "It sounds like you may be struggling with depressed feelings. Let's explore the conditions that seem connected to when those feelings hit really hard, compared to when they seem to lighten up." versus "You are depressed. Here is what you need to do to change."

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Looking for someone who truly listens—and helps you move forward? Starting therapy can feel overwhelming, especially if it’s your first time. You might be unsure where to start or how it works. That’s okay. You’re not alone—and you don’t need to have it all figured out before you begin. I’m Heather Friend, a licensed therapist with over a decade of experience helping people navigate anxiety, trauma, relationships, and life’s biggest challenges. My approach is compassionate, collaborative, and focused on helping you feel understood, supported, and empowered. In our sessions, you’ll find a safe, non-judgmental space where you can be yourself. We’ll work together to explore your thoughts, emotions, and goals at your pace. Whether you’re feeling stuck, overwhelmed, or just need someone to listen, I’m here to help you take that next step. What I offer: ✔ A supportive space to explore your thoughts and feelings ✔ Practical strategies for managing stress, anxiety, and life changes ✔ A collaborative approach focused on your unique story and strengths ✔ Flexible live chat/text sessions for comfort and convenience Feeling nervous? That’s completely natural. My goal is to make therapy feel safe and comfortable from the very first session. Let’s work together to help you find clarity, healing, and hope. When you're ready, I'll be here to support you.