Dr. James English
Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!
Lynda Savage
“I will comfort you, I’ll take your part when darkness comes and pain is all around.” Simon and Garfunkel’s lyric in “Bridge Over Troubled Water” describes tough times and the very present and healing support offered to provide comfort - the comfort necessary to overcome tough times. Everyone has troubled water – troubled times where you need to find a safe place to “ease your mind;” a place where your voice will be heard, and your story valued. Reaching out to find this safe place and support can feel scary and vulnerable, but it can also lead to exciting growth, self-knowledge, and the power to create a better life. I am committed to listening to my client’s stories without judgment or assumptions, and meeting them exactly where they are in their life journey. I listen carefully and actively, and provide thoughtful feedback so we can explore the concerns, and develop strategies together; strategies that are unique to the client and their life story, and that empower the client to make their own best choices for their life journey. I have a master’s degree from University of Illinois-Springfield, and a Marriage and Family Therapy Endorsement from the University of Nevada-Las Vegas. In addition, I completed the Clinical Education in Psychosocial Care program through Southern Illinois University School of Medicine. I have a keen interest in working with individuals and families as they negotiate major life changes such as family building, relationships, grief, and aging. I am motivated to help each client reach their own potential, and to create their best life. My personal approach to therapy is to develop synergy with the client, a collaborative process that creates a safe, positive, and empowering environment for creating meaningful change. Through this, the client can safely explore, question, discuss, and learn without being judged. Join me as we venture into your life’s journey and create the story you envision.
David Nilsen
Welcome, Requesting help is a huge first step. Here is a little bit about me. I served my country in the Army for 20 years, and was able to see much of the world during my service. During my tour of duty, I was able to stop smoking 3 packs of cigarettes, while simultaneously kicking my habit of drinking 12 cans of beer daily. 26 years later, I live a sober and cigarette free life. I currently live 30 miles away from the Crazy Horse Monument. I received a bachelor’s degree in 2005, physical education and health. I subsequently worked as an addictions counselor for 5 years. Wanting more from life, I returned to school and received my master’s degree in Social Work in 2014. Currently, I work at the VA helping with veterans with PTSD, addictions, anxiety, depression. I have been trained in several evidence-based approaches: Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Motivational interviewing (MI). We will develop a treatment plan together in a learning style that best suits you.
Rachel Duhamell
Welcome to Better Help! My name is Rachel Duhamell and I am a Licensed Clinical Social Worker with 20+ years experience. I work with individual, families and couples. I have learned that every journey is unique. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts and build towards a more safe and healthy life I have been trained in dialectal behavior therapy(DBT) and I am a Certified Alcohol and Drug Counselor(CADC). I have worked as a substance abuse counselor and have knowledge of the 12 steps and other recovery based programs. My style is person centered and easy going. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Sarah Gura
I am licensed in Florida with 14 years of professional counseling experience, and 20 years of service in the mental health field. I believe that therapy should be worthwhile, so I look forward to making psychology useful to you. I enjoy helping clients with their stress, anxiety, panic, depression, relationship, and trauma concerns. Let's get started and get you some relief! www.selfcarepath.com
Susan Burrows
I am licensed in Illinois with 36 years of professional work experience. I have experience in helping clients with stress, anxiety and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I encourage you to write as often and as much as you would like. This room is open 24 hours a day, 7 days a week. I typically respond with 24 hours, but respond sooner to new clients. Please be patient as I may be attending to professional or personal responsibilities. I am available for live sessions on Wednesday evening, Thursday day and evening and Friday day and evening. Please schedule at least 12 hours in advance. If there is a message that you need a quick response to, please mark 'urgent'. I will get back to you as soon as possible. Please remember if you are having an emergency, go to your nearest hospital or call 988 which is the crisis hotline.
Jennifer Quirina
I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.
Cindy Gibson
I am a licensed therapist in Illinois with 24 years of professional experience. I specialize in helping clients manage stress, anxiety, build motivation, improve self-esteem and confidence, navigate career difficulties, and cope with life changes. My approach creates a safe, non-judgmental space where you can openly share your thoughts and feelings without fear. Taking that first step towards a more fulfilling and happier life is courageous, and I'm here to support you through that process. My therapeutic style is non-judgmental, compassionate, and empowering. I meet clients where they are in their journey, using an eclectic approach that combines cognitive-behavioral, solution-focused, narrative, and humanistic therapies. Together, we'll work towards your healing and growth. I would be honored to guide you on your path to healing and personal growth.
Katherine Nolan
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carrie Seehausen
I am licensed in Missouri and Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Prairie Grove
Finding the best therapist close by in Prairie Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Prairie Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Prairie Grove, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Prairie Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Prairie Grove area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Prairie Grove, elsewhere in McHenry, or in the greater state of Illinois.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Prairie Grove area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Prairie Grove therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Prairie Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Prairie Grove may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Prairie Grove, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Prairie Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Prairie Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Prairie Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Prairie Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Prairie Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60014 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Prairie Grove counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Prairie Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Prairie Grove, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Prairie Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Prairie Grove:
60012, 60014, 60050