Find a licensed online therapist in Forest Hills, KY

I am licensed in Alaska and Kentucky with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Clinical Social Worker with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassionate, personalized care. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals exploring complex relationship dynamics. My approach is deeply attuned to the unique needs of older adults, and I offer supportive guidance for those managing stress, interpersonal challenges, and personal growth. My therapeutic work embraces a holistic, affirming perspective that honors each individual's lived experience. I draw from evidence-based practices to help clients develop resilient coping strategies, process challenging emotions, and create meaningful pathways toward healing and self-understanding. I am committed to creating a safe, non-judgmental space where clients can explore their experiences, build emotional strength, and move toward their personal wellness goals.

I have been practicing in the field of mental health since past 15 years. My personal experience with counseling was that there was a safe and non judgmental space, where someone was ethically and empathically devoted towards helping me find peace from chaos, find answers from the turmoil, and finally feel connected to my own self as a person. My primary modality in therapy sessions involves integrated approach, where in I incorporate Person Centered therapy modality to establish an empathetic, non-judgmental, genuinely caring and therapeutic environment where a person can feel safe, comfortable and supported to open up about their qualms and concerns. The other intervention modalities involve Cognitive Behavior Therapy, and Dialectical Behavior Therapies which facilitate the discussion and solution focused phase in the therapy session. My ideal client is anyone who is struggling with daily life stressors, trying to manage symptoms of clinical/non-clinical depression, and anxiety symptoms, sleep issues, PTSD symptoms, Grief, Self Esteem and Self Confidence issues, Generational Trauma challenges, adjustment issues, struggling in academics, career and relationships. Parenting issues. I also specialize in women mental health, and in supporting Perinatal/PostPartum phase women. Overall my goal is to provide a safe space of therapy which provides support not just for the severe mental health, lifestyle and daily life issues and concerns, but also acts as a space for self care !

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

I am licensed in Indiana and Kentucky with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! My name is Russell or Rusty or Russ, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framework that fits everyone and every problem, but that good outcomes are rooted in a good therapeutic rapport as well as an approach that actually works. Let’s let your challenges guide our treatment approach, I’m here to listen and help you solve! EDUCATIONAL BACKGROUND Bachelors of Science in Psychology-Spring Hill College 2005 Masters of Science in Social Work-University of Louisville 2011 Sources supporting online therapy: https://www.sciencedaily.com/releases/2013/07/130730091255.htm#:~:text=%22In%20the%20medium%20term%2C%20online,provided%20by%20University%20of%20Zurich. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/ https://www.blunt-therapy.com/wp-content/uploads/Study_of_BetterHelp_eCounseling.pdf

As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, grief, and interpersonal relationship dynamics. I have extensive expertise in working with older adults, veterans, first responders, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each client's unique journey. I provide supportive guidance for those struggling with social anxiety, communication difficulties, family conflicts, and personal growth challenges. Drawing from years of professional experience, I help clients explore issues related to isolation, purpose, shame, forgiveness, and healing from past experiences. I am committed to creating a safe, understanding environment where individuals can work through complex emotional experiences, rebuild connections, and develop healthier coping strategies. Whether you're dealing with military-related stress, family dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional support.

I am licensed in Kentucky with nearly 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use disorder, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will work with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue. I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, EMDR, substance use, depression, anxiety, grief, and marital conflict, etc. I understand that being on the journey of self-discovery can be one of the most challenging journeys that we go on as humans, but I hope that you will recruit me as an ally to walk beside you. I look forward to the privilege of connecting with you and sharing the roads of life as you navigate challenges and obstacles in your soul-searching.

I am licensed in Kentucky and have 24 years of professional experience. I have experience in helping clients with relationship issues, trauma, abuse, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward a more fulfilling, happier life takes courage. I am here to support you in that process.

I’m a Licensed Clinical Social Worker working with adults navigating trauma, anxiety, depression, grief, relationship stress, identity concerns, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward after difficult experiences. If that’s where you are, you’re not alone—and it doesn’t have to stay that way. My approach is trauma-informed, affirming, and grounded in genuine human connection. Therapy with me is a space where you can be honest without filters, while also working toward meaningful, realistic change. We’ll focus on understanding what’s underneath the stress—patterns, past experiences, and the ways you’ve learned to cope—while building practical tools to help you move forward with more clarity, stability, and hope. I use evidence-based approaches including CBT, DBT, motivational interviewing, and trauma-focused interventions, and tailor the work to your specific needs and goals. Treatment is always collaborative, and we will regularly check in on what’s working and adjust as needed. You don’t have to feel completely ready to start therapy. It’s common to feel unsure, nervous, or even stuck—that’s something we can work through together. As we go, we’ll focus on building practical skills, insight, and direction at a pace that feels manageable. Therapy isn’t about quick fixes, but about creating meaningful, lasting change over time, with the goal of helping you move forward with greater confidence and clarity. At the same time, therapy can remain a resource you return to during more difficult seasons. Support doesn’t have to be all-or-nothing. I offer flexible scheduling, with a preference for Monday–Friday appointments, but I’m open to other days and times when needed. I don’t want scheduling to be the reason you don’t reach out. For those who find it meaningful, I can incorporate conversations around meaning, purpose, and hope, including optional use of spiritual or faith-based perspectives. This is always guided by your values and preferences. I strive to provide a respectful, nonjudgmental, and culturally responsive space, and I value open communication about your needs, preferences, and feedback throughout the process. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to have everything figured out to begin. If part of you is ready for something to change, that’s enough to start.

I have over 34 years of experience working with people experiencing mental health and substance use disorders. I am motivated to help you become the best version of yourself utilizing evidence based therapeutic interventions.

As a licensed therapist with extensive experience supporting diverse communities, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, trauma, grief, and addiction through a compassionate, culturally responsive lens. I am particularly passionate about working with women, multicultural populations, and individuals facing challenges related to self-love, communication, life purpose, and interpersonal dynamics. My approach honors each person's unique journey, with a deep commitment to understanding the intersections of personal experience and systemic influences. Drawing from evidence-based practices, I create a supportive environment where clients can explore healing, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, caregiver stress, or seeking to overcome past challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

About Me I am a Licensed Clinical Social Worker committed to helping individuals navigate life's challenges, develop healthy coping skills, and achieve meaningful personal growth. I provide a supportive, nonjudgmental environment where clients can explore their concerns, gain insight, and work toward lasting change. My professional background includes experience in therapy, crisis intervention, case management, and advocacy. These experiences have strengthened my ability to support clients through difficult circumstances while helping them identify their strengths and build resilience. I believe that therapy is a collaborative process. My goal is to meet clients where they are, helping them develop practical tools to manage stress, improve relationships, and enhance their overall well-being. Areas of Focus • Anxiety and Stress Management • Depression and Mood Concerns • Trauma and Recovery • Relationship Challenges • Life Transitions • Self-Esteem and Personal Growth • Emotional Regulation • Family Dynamics • Coping Skills Development • Crisis Intervention Therapeutic Approaches Treatment is tailored to each client's individual needs and may include: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Attachment-Based Therapy • Person-Centered Therapy • Strengths-Based Approaches • Solution-Focused Therapy • Talk Therapy Education & Credentials • Licensed Clinical Social Worker (LCSW) • Certified Social Worker (CSW) • Master of Social Work (MSW), Campbellsville University • Bachelor of Science in Social Work, Austin Peay State University My Philosophy I believe healing and growth occur when people feel heard, supported, and empowered. Every individual has unique strengths, and therapy can provide the space to discover those strengths while working through life's challenges. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life changes, I am committed to helping you move toward your goals with compassion and understanding. Taking the first step toward therapy can feel overwhelming, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing and growth.