Until the 1970s, all of Douglass Hills, Kentucky in Jefferson County was farmland. Founded in 1813 by James J. Douglas, who the town was named after, the community preferred keeping it mostly rural until the area was incorporated in 1973. But the small community was able to keep it scenic and it still has that small-town feel that the people love.

If you are struggling with a mental or emotional illness, it is important to know that there are many therapists and counselors in and around Douglass Hills who are experienced in all types of mental conditions. Contact one of these professionals today for an appointment.

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Valarie Collins

Offering therapy in KY
License: MA,LPCC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
17 years of experience

You are not alone and you have taken a huge step by reaching out for help! Hello and welcome! Thank you for your interest in working with me as your therapist. My name is Valarie C. Collins. You are welcome to call me Valarie or Val for short. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I obtained my Bachelor's degree in Psychology before obtaining my Master's degree in Mental Health Counseling and have approximately 15 years of experience in the counseling field. I have experience working with people of all ages with a wide variety of concerns (anxiety, depression, bipolar disorder, addictions, stress, anger management, relationship issues, trauma including various types of abuse, and adjustment to change, as well as others). I have worked in various settings such as outpatient mental health clinics, private practice outpatient offices, rehabilitation facilities, detox units, intensive outpatient programs, and psychiatric hospital units. I have experience working with individuals, groups, and couples. I feel that my therapy approach differs depending on the concerns that are being addressed. We will work together to find the approach, strategies, and goals that are the best fit for you. I use motivational interviewing techniques and cognitive behavioral therapy the most, but typically there will be a combination of various types of therapy utilized in our counseling relationship. As a therapist, I will be doing many things to assist you in finding solutions, processing thoughts and feelings, and gaining relief from your symptoms. As we go through this process, I will ask questions, make suggestions, and provide some education and educational materials related to your specific issues. We will also identify goals that you would like to accomplish and will discuss progress on those goals. I offer various types of therapy services through BetterHelp (messaging, live chat, phone sessions, and video sessions). I have a set schedule of appointment days and times to choose from for live services (chat, phone, video). However, after we start meeting, we can discuss additional days/times that I may not have posted openings for. So, if there are certain days/times that are best for you, I am certainly open to discussing this. For messaging, I will be checking my messages several times a day. I will be responding ASAP, but this will primarily be on weekdays, with some responses on weekends. You are a priority to me and I want you to feel that way. I want our work together to be collaborative so that you feel empowered, supported, and confident in the accomplishments that I know you can achieve!

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Erin Smith

Offering therapy in KY
License: MSPC,LPCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

I am a Licensed Professional Clinical Counselor in the states of Kentucky.. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, anger management, domestic violence, depression, anxiety, stress management, and trauma. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person so as to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

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Tiffany Bolinger

Offering therapy in KY
License: MAE,LPCC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
6 years of experience

Hello! My name is Tiffany and I am a Licensed Professional Clinical Counselor in the state of Kentucky with over six years of experience providing counseling services. I have worked in a wide range of therapeutic settings including; inpatient psychiatric hospitalization, long-term inpatient substance abuse centers, and intensive outpatient programs. I have experience working with clients affected by depression, anxiety, substance use, co-dependency, dual diagnosis, and relationship challenges. I am native to Western Kentucky. I earned my undergraduate degree in Family & Consumer Sciences from the University of Kentucky and my Masters degree in Mental Health Counseling from Western Kentucky University. My approach to therapy is client-centered. I believe clients are the experts on their own lives making therapy more meaningful and successful when they decide the direction they would like to go and goals they would like to accomplish. Working through a solution-focused lens clients are helped to identifying meaningful goals and develop treatment plans. Through the use of Cognitive Behavior Therapy (CBT) clients are encouraged to challenge negative thoughts in order to improve their emotions and develop positive coping skills. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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McKenzie Linton

Offering therapy in KY
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
10 years of experience

Difficult experiences are something that we as humans all go through as we progress through life. Depression, severe stress, anxiety, life transitions, career struggles, relational issues, divorce, domestic abuse, grief/loss, and trauma are just a few of life’s blows that come at us at any given time. If managing these life situations are too daunting, consider seeking counseling services. I am a Licensed Clinical Social Worker with over 10 years of experience as a social work professional. I specialize in providing individual and family counseling services with having worked with populations such as: military families and veterans, domestic violence survivors, adolescent populations in their school setting, hospice patients and their families as a bereavement counselor. When working with clients, I like to utilize a non-judgmental approach and work to meet clients where they are in their life’s journey. In today’s society where there are messages of how we should look, how we should live or what success looks like, I off a safe place for my clients to discover their authentic self through the use of theocratical approaches, talk therapy and educational materials.

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Sharon Simmons

Offering therapy in KY
License: LCSW,LISW,PhD
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years of experience

I am an independently licensed social worker in both Ohio (LISW) and Kentucky (LCSW) as well as a PhD in social work. I have 25 years of experience working as a therapist, clinical leader and teacher and strive to learn something new each day. I have worked with patients with a variety of challenges including substance abuse, anxiety, depression, mood swings, psychotic episodes, parenting and relationship challenges and attention and focus difficulties. I have also helped many people who have experienced physical trauma or emotional abuse and serve first responders who need assistance following traumatic events. My therapy style is welcoming and inquisitive. I believe in treatment which focuses on finding solutions to troubling symptoms and holistic approaches without judgement or labels. My approach combines a variety of methods including strengths based, person centered, brief solution focused, cognitive-behavioral, narrative therapy, motivational interviewing, and trauma focused work. I will listen to you to gain information about what you are experiencing and work with you to develop a plan that is focused on minimizing or alleviating troubling symptoms and experiences that you are having which negatively impact your quality of life. Congratulations in taking the first step in finding someone to guide you on this journey. I look forward to working with you!

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Nicholas Bloodworth

Offering therapy in KY
License: LMFT, MA Psychology
Relationship issuesFamily conflictsParenting issuesAnger managementDepression
8 years of experience

I am currently a PhD student for marriage and family therapy. I have a Master's of Science in Marriage and Family Therapy. I have a Master's of Arts in Psychology. I have more than 7 years of experience in working in mental health. This broad experience includes private practice, community mental health and serving as the clinic/program director for a psychiatric residential treatment facility. I Specialize in Marriage and Family Therapy. I have a variety of experience in working professionally with those with depression, anxiety, relationship issues, couples counseling, Marital counseling, and family therapy. I am a certified Batterer' Intervention Provider for domestic violence. I also have training in Trauma Focused- CBT and CBT for Psychosis.

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Kelly Ruff

Offering therapy in KY
License: MEd
Stress, AnxietyAddictionsGriefAnger managementDepression
13 years of experience

Greetings! My name is Kelly and I am a Licensed Professional Clinical Counselor from Louisville Kentucky. I am a graduate of the University of Kentucky with a Bachelor of Arts in Gender and Women’s Studies (with an emphasis in Social Inequalities and a minor in African American Studies), I obtained a Masters of Education from Lindsey Wilson College in Counseling and Human Development; I am currently pursuing a PhD in Counseling Education and Supervision. In over a decade I have been intentional in my professional pursuits and have experience empowering youth and adults in a variety of populations and service environments including outpatient, acute inpatient, and residential treatment. Prior to my current work as a counselor for patients receiving medication assisted treatment I served in Behavioral Health management, as a therapist in a rehabilitation hospital serving patients with complicated grief issues, I built a mobile assessment team for a hospital system serving 6 rural hospitals, managed a growing outpatient clinic servicing children and adults with behavioral health issues, and worked in community mental health leading an Assertive Community Treatment Team providing intensive care for patients with severe and persistent mental illness. I began my career leading an Adult Day treatment Program (then transitioning to Case Management) for patients with Traumatic Brain Injuries. I believe that good clinicians are well rounded and actively engage my community by serving on a number of Boards and community based initiatives; I is currently the President of the NAMI Kentucky Board of Directors. As a Counselor, an advocate, a teacher, a trainer, and lifelong student, my personal motto “A heart for people, a passion for restoration, and a spirit to serve." illustrates my ever growing desire to support, revive, and rebuild those underserved and marginalized within my community. I want you to know that you matter to me, your wellness matters to me, and together we can work to pursue your best.

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Cynthia Coscia

Offering therapy in KY
Stress, AnxietyAddictionsSelf esteemBipolar disorderCoping with life changes
19 years of experience

I am licensed in Kentucky with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Price

Offering therapy in KY
Stress, AnxietyParenting issuesAnger managementSelf esteemCareer difficulties
30 years of experience

I am fully licensed in Tennessee and Kentucky, have telehealth permits with South Carolina and Florida, and have 30 years of professional work experience in virtually all settings and modalities. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, substance use issues,self esteem, and confidence. I have worked with all age groups from ages 3 through 70. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, and we will formulate realistic goals with concrete, measurable outcomes. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Tammy Hickman's avatar and link to their profile

Tammy Hickman

Offering therapy in KY
Self esteem
6 years of experience

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Douglass Hills

Finding the best therapist close by in Douglass Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Douglass Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Douglass Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Douglass Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Douglass Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Douglass Hills, elsewhere in Jefferson, or in the greater state of Kentucky.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Douglass Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Douglass Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Douglass Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Douglass Hills may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Douglass Hills, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Douglass Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Douglass Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Douglass Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Douglass Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Douglass Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in KY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40243 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Douglass Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Douglass Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Douglass Hills, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Douglass Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Douglass Hills.

Below are some of the zip codes served by BetterHelp therapists in Douglass Hills:

40223, 40243

Popular cities near Douglass Hills, KY

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