Having a baby can be tough but it is also supposed to be the best years of your life. However, if you are feeling more depressed or lost than usual or think that you are just not bonding well with your baby, you may have postpartum depression (PPD) and that is a serious condition that needs treatment. Luckily, the counselors in Jeffersontown are trained in PPD as well as other conditions like this. 

Jeffersontown has the motto of “where community and commerce meet,” which means that the community benefits from the city’s business. But, being a new mother, you may not feel like you are benefitting from anything. Talk to one of the dedicated mental health professionals in Jeffersontown right away for treatment.

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Samuel Staggs

Offering therapy in KY
License: M.Ed.,LPCC-S
Relationship issuesGriefCareer difficultiesCoping with life changes
12 years of experience

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky who has experience serving a multitude of populations throughout my career, including couples, and adults. I received my Master's degree in Professional Counseling and Human Development from Lindsey Wilson College in 2011. Prior to earning this degree and licensure, I engaged in a number of experiences throughout my life which has given me a greater understanding and empathy with individuals and clients. I have engaged with individuals from a variety of settings, including urban and rural, Christian and Athiest, Appalachian and Multi-cultural backgrounds, and many others in between. I have worked throughout my career in both public/non-profit agencies and in private practice, which has allowed me to meet individuals on the journey through his/her own personal story. My role as your counselor is not to rescue from your emotions, but rather help you gain mastery over your emotions by developing a sense of self that is empowered and autonomous, develop self-control, have a growing knowledge through psycho-education, learn coping strategies, build a stronger sense of self-reliance while learning from and working through current and past life experiences. It is my goal to be with you through this process with non-judgment, encouragement, and unconditional positive regard for you as a respected and unique individual. I use an eclectic, strengths-based, trauma-informed approach to therapy. This allows me to engage with you on an individual basis, and take your strengths into account during sessions.

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Chelsen Larkey

Offering therapy in KY
License: M.Ed.,LPCC-S,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

I am a mental health counselor licensed in Kentucky with over 10 years of experience working as a counselor in a clinic setting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma or emotional abuse. I am a Nationally Certified Counselor and a Licensed Professional Clinical Counselor Supervisor in Kentucky. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and when appropriate, eye movement desensitization and reprocessing (EMDR). I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adults to help you set and achieve your mental health goals. My typical available hours are early morning. I also have some availability on weekends. If you are seeking different available times, it is unlikely that my schedule would be able to accommodate those needs at this time. I would be happy to help match you with a new counselor if you have been matched with me and our schedules do not align. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Amanda Raether

Offering therapy in KY
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
7 years of experience

Hello! If you're reading this, you may be experiencing an array of different feelings and emotions. Maybe you have found yourself in a mood you cannot describe, feelings you do not know how to express, and with behaviors you cannot explain. Maybe you have found yourself at a loss for words when some asks you, "What is wrong?" or "Why are you acting this way?" Maybe that someone asking is...yourself. So, here you are, exploring Better Help with the hope to find someone that you connect with, that may be able to listen, understand, and give you the help you are searching for to navigate some of life's challenges that have been thrown your way. A good relationship between you and your therapist is needed for you to achieve the changes you wish to see and the meet the goals you set. I'd like to give you a little information about myself to help you decide if my experiences and therapy style make me that person for you. I am a licensed clinical social worker in the state of Kentucky where I have been working in the social work field for the last 10 years, providing individual and group therapy, mentorship, and advocacy to adults and children. In my time providing services I have worked with people from all walks of life struggling with a wide variety of challenges. Much of my experience has been helping those with complaints of; depression, anxiety, insomnia, trauma, substance abuse, grief, and problems with poor self-esteem/self-worth. My therapy style is warm, empathic, empowering, and patient specific. I best describe my therapeutic approach as a combination of behavioral and psychodynamic. I recognize there are situations that a short-term approach is needed and times when a long-term approach may be best. With that in mind some types that may be used are; cognitive-behavioral, person-centered, humanistic, interpersonal psychotherapy, and rational-emotive therapy. Your treatment is exactly that, "your treatment" and together we will tailor the treatment to fit your specific needs. I understand that asking for help and committing to making a change is not easy to do. However, I came across a quote years ago that stuck with me and I repeat to myself, and others, often; "If you are ready to change, you will find a way....if not, you will find an excuse." If today is the day you decide you are ready and want to begin down a new path in this thing called life, just know I am here. I look forward to working with you!

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Stephanie Decker

Offering therapy in KY
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Kentucky with 10 years of professional work experience. I am trained in EMDR therapy (eye movement desensitization and reprocessing) and have extensive experience helping clients with depression, stress, anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the most important things for getting you a successful experience is that you feel safe and comfortable with your therapist, so I will work hard to make sure this happens, even if we discover that I am not the right fit for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Don't hesitate to send me a message first to get a feel for if you think I can help with your specific issues.

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Denise O Connor

Offering therapy in KY
Stress, AnxietyTrauma and abuseSleeping disordersBipolar disorderDepression
7 years of experience

Hello! I’m a Licensed Professional Clinical Counselor with over 7 years of experience. I graduated from Lindsay Wilson College in Kentucky with a Master’s Degree in Mental Health Counseling. My professional experience includes working at a Community Mental Health Center and the Veterans Health Administration. I believe that treatment should be guided by the client using a person centered approach to evidence based treatment. I am experienced in treating depression, anxiety, trauma, personality disorders and insomnia. I can be eclectic in my approach but I am most inclined to use Acceptance and Commitment Therapy or Solution Focused Therapy to treat depression or anxiety and Cognitive Behavioral Therapy for Insomnia to treat sleep issues. Dialectical Behavioral Therapy can help you learn to manage your emotions. I believe that therapy should be focused with goals that assist in measuring progress and have a limited number of sessions. I can do live sessions in the evening and all day on Saturday and Sunday. I will always respond to messages within 12 hours (likely sooner.) I look forward to working with you! I can’t wait to meet you!

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Angela Howes

Offering therapy in KY
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in the state of Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe strongly that we are all deserving of safe spaces to unpack and process the things that happen in our lives, good or bad. I will adjust our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Glenna Henson

Offering therapy in KY
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Kentucky with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Timara Coppa

Offering therapy in KY
AddictionsTrauma and abuseBipolar disorderDepressionADHD
5 years of experience

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Darlena Smith

Offering therapy in KY
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Nothing Worth Having Is Easily Gotten whether it be going back to school, changing careers, saving a marriage, working through past trauma or beating the odds. I believe Confidence is the key to living your best life. Without Confidence, we limit ourselves and when we limit ourselves, we tend to settle. I don’t believe in settling and I don’t believe YOU should settle either. I believe that everyone deserves a chance at a better much happier life, and I believe you can conquer any obstacle, and reach any goal if you just take a leap of faith, work hard and believe in yourself. My specialty is assisting Clients in navigating through life as a “Life Coach” including Career Planning, Education, Relationship Issues; however, I also have extensive experience working with clients who have been diagnosed with Depression, Anxiety, Autism, ADHD, Personality Disorders, Substance Abuse and PTSD. I know how it feels to need to talk to someone who genuinely cares, who shows compassion and empathy and who will actually listen instead of always watching the clock. I take pride in providing a non-judgmental non-threatening environment where my Clients can feel safe and confident their voices are heard and supported.

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Youlonda Mason

Offering therapy in KY
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
4 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Jeffersontown

Finding the best therapist close by in Jeffersontown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jeffersontown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jeffersontown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jeffersontown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jeffersontown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jeffersontown, elsewhere in Jefferson, or in the greater state of Kentucky.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jeffersontown area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jeffersontown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jeffersontown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jeffersontown may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jeffersontown, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jeffersontown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jeffersontown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jeffersontown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jeffersontown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jeffersontown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in KY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40220 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jeffersontown counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jeffersontown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jeffersontown, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jeffersontown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jeffersontown.

Below are some of the zip codes served by BetterHelp therapists in Jeffersontown:

40220, 40223, 40299

Popular cities near Jeffersontown, KY

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