Having a baby can be tough but it is also supposed to be the best years of your life. However, if you are feeling more depressed or lost than usual or think that you are just not bonding well with your baby, you may have postpartum depression (PPD) and that is a serious condition that needs treatment. Luckily, the counselors in Jeffersontown are trained in PPD as well as other conditions like this. 

Jeffersontown has the motto of “where community and commerce meet,” which means that the community benefits from the city’s business. But, being a new mother, you may not feel like you are benefitting from anything. Talk to one of the dedicated mental health professionals in Jeffersontown right away for treatment.

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Dr. Brandon Olive

Clinical therapist offering therapy in KY
Counselor License Type(s): PhD
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience as a mental health therapist

Hello! I am Dr. Brandon Olive, a licensed clinical psychologist in the Commonwealth of Kentucky. I have learned from personal and professional experience that compassion and caring are crucial to overcoming life's struggles. It's important to acknowledge that an individual's cultural background and personal beliefs are key to individual development and change. I will work with you together, in a collaborative way, to empower you as an expert of your own life. I believe in what science and research can offer in terms of helping us reach our full potential, to use strategies for better planning, thinking, reacting, and behaving. As a clinician with 21 years of experience working in many different settings, one of my strengths has been my exposure to a wide range of clients from many walks of life, all experiencing a broad spectrum of problems and concerns. Your personal characteristics, wants, desires, and needs will help me draw from these experiences to assist you with minor concerns or more severe problems such as major depression, anxiety, panic, serious life adjustment, or prolonged grief. I have some fairly unique experience working for lengthy periods of time with patients suffering from severe symptoms who have required hospitalization and management with medications, including individuals with traumatic brain injuries and psychotic symptoms. As a provider with this background, in addition to counseling, I may be able to provide recommendations for other forms of assistance which are helpful for alleviating difficult-to-treat symptoms and guiding you toward your higher potential. I would encourage you to feel comfortable reaching out to me for an initial chat about your unique concerns and needs. This will enable you to decide in an informed way if we are a good match. No therapist is "effective" if they are not a good "fit". I believe in honesty and transparency when selecting a person with whom you will likely be sharing very personal and sometimes painful experiences. This is a person-to-person endeavor, and you should be comfortable with your selection and what you can expect from this journey. Using online services is an increasingly convenient way for me to reach out to others in my community who are very difficult to engage in my part-time private work, and impossible to reach through my full-time agency work. We can accomplish a lot through this platform. Hopefully I can be of assistance! I look forward to meeting you and mutually determining the best approach for your success. Brandon

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Morgan Weeks

Clinical therapist offering therapy in KY
Counselor License Type(s): LPCC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
9 years of experience as a mental health therapist

I have been a counselor for seven years and I'm currently licensed in the state of Kentucky. I have experience in substance-abuse, couples counseling, anxiety and depression, trauma, & self esteem issues. I have worked in inpatient and intensive outpatient drug/rehab counseling for 3 1/2 years and am familiar with the struggles that come with recovery from substance dependence. I use a multimodal approach, but mainly talk therapy, CBT and DBT therapy, narrative and solutions focused therapy.

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Stephanie Howard

Clinical therapist offering therapy in KY
Counselor License Type(s): MA, LPCC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas. I have experience in helping people develop healthier coping skills for stress, anxiety, anger, grief & depression, as well as improve relationships with their children, spouses and extended families. Some of my favorite things to do are to help clients see the good in their lives, then dream of the future and develop practical steps towards achieving those dreams. It is very fulfilling to see people make progress in areas they desire to see change, and to recognize their own strengths! A few stats: 1993--graduated from Bell County High School in KY 1998- completed my BS in Child and Family Studies from EKU, Richmond, KY 2015--earned my MA in Licensed Professional Clinical Counseling from Liberty University, Lynchburg, VA 2017--obtained a Licensed Professional Counselor Associate in the state of KY 2019–became a Licensed Professional Clinical Counselor in KY I continue to hone my clinical skills with ongoing education. SPECIALTIES *Christian Counseling * Stress, Anxiety * Self esteem * Depression Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Forgiveness , Life Purpose , Women's Issues Clinical approaches: Client-Centered Therapy Years of Experience: 7

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Katherine "Kate" Williams

Clinical therapist offering therapy in KY
Counselor License Type(s): MSW,LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
14 years of experience as a mental health therapist

Hello! First of all, congratulations for taking the courageous step of considering counseling. For many of us, there are barriers that make us hesitant to seek treatment. You've had the courage to make it this far, and together, we can empower you to achieve your therapy goals and feel better in your life. I've been a counselor for 14 years, and have worked in a variety of settings, including mental health care, schools, nursing homes, a military installation, and non-profit organizations. I am currently licensed in both Indiana and Kentucky. I have experience with every age group from infants to a 104 year-old, and have helped people address a variety of struggles, from severe and chronic mental illness to anxiety, depression, PTSD and trauma issues, to simply trying to adjust to new life circumstances or cope with the deployment of a loved one. With children, I have helped families work through issues of depression, anxiety, ADHD, Autism, IDD, ODD, PTSD, changes in behavior, and much more. My style of therapy is warm and interpersonal. I want to come alongside you on your journey to help empower you and help you find the tools you need to cope with the struggles you are facing. I am strengths-based and positive, and plan treatment and goals around what you want to achieve through therapy. I am respectful and non-judgemental, period. I look forward to getting to know the beautiful person God created in you, and empowering you to achieve your mental health goals!

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Jana Wilson

Clinical therapist offering therapy in KY
Counselor License Type(s): MEd,LPCC
Stress, AnxietyTrauma and abuseGriefAnger management
3 years of experience as a mental health therapist

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

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Tracy Miller

Clinical therapist offering therapy in KY
Stress, AnxietyTrauma and abuseGriefDepression
25 years of experience as a mental health therapist

I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Alexandra Hershberger

Clinical therapist offering therapy in KY
AddictionsTrauma and abuseSleeping disordersAnger managementDepression
5 years of experience as a mental health therapist

I am a licensed clinical psychologist in the state of Kentucky with 5 years of experience of providing therapy to adults. My passion is providing a listening ear and evidence-based approaches to help clients, like yourself, manage their struggles and problems. I believe in treating the whole person, being attentive to mental health, physical health, and social health. I am glad you have taken the difficult step of reaching out for help. I have a wide array of mental health needs I have helped clients with and here are some of my specialties: -Substance use disorders (including tobacco) -Post-traumatic stress disorder and trauma (childhood abuse, sexual abuse, first responder and military trauma) -Insomnia -Emotion regulation -Communication skills -Anxiety and Depression My degree is in clinical health psychology, which has given me great experience in working with clients that present with mental health and physical health issues that occur together (from a mental health lens), including: -Chronic pain -Gastrointestinal problems -High blood pressure and/or cholesterol -Obesity -Diabetes -Liver disease My training is in working with adults, ages 18+ and I have worked with adults across the life span. I am more than happy to answer any questions you have about me! I hope to join you on your journey to health and recovery!

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Brian McDonald

Clinical therapist offering therapy in KY
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Kentucky with 16 years of professional work experience providing psychotherapy, and over 20 years working in the human services and helping professions. I have experience in helping clients with stress and anxiety, parenting issues, anger management, motivation, self esteem, and building confidence. I have worked in a variety of settings including a large urban based therapy agency and a small rural private practice, in school settings and in a community-based in -home wraparound treatment model. I am excited to now offer Telehealth appointments via BetterHealth. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Norman Townsel

Clinical therapist offering therapy in KY
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience as a mental health therapist

I am licensed in Ohio and Kentucky with 21 years of professional, clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, work conflict, anger, motivation, and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Warrick Stewart

Clinical therapist offering therapy in KY
AddictionsLGBTRelationship issuesDepressionCoping with life changes
14 years of experience as a mental health therapist

I am Dr. Warrick and I am licensed in Georgia, Kentucky, North Carolina and South Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Are you worried that most counselors will not truly understand you or that you will have to censor yourself in therapy? I had these same concerns and they motivated me to become a psychotherapist and life coach who could help others like me. Whether you are looking for short-term solutions or more in-depth counseling, we will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life. My practice includes varying combinations of cognitive behavior therapy (CBT), reality-based therapy, and solution-focused therapy to effectively meet your individual therapeutic needs. You are the most important person, and I prioritize your needs, wants, and preferences to ensure you maximize the greatest benefit from your investment. Counseling is an investment of your time, resources, and inner willingness to change things in life that have caused the greatest discomfort. At some point in our lives, we can all benefit from having someone to talk to. Book me today to begin your healing.

How to find a therapist for counseling in Jeffersontown

Finding the best therapist close by in Jeffersontown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Jeffersontown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jeffersontown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jeffersontown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jeffersontown region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Jeffersontown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jeffersontown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Jeffersontown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jeffersontown, elsewhere in Jefferson, or in the greater state of Kentucky.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jeffersontown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jeffersontown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jeffersontown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jeffersontown may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Jeffersontown online therapy platform verified?

Therapists in Jeffersontown, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Jeffersontown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Jeffersontown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jeffersontown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Jeffersontown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jeffersontown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Jeffersontown?

One of the potentially rewarding aspects of working with a Jeffersontown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Jeffersontown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jeffersontown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jeffersontown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40299 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jeffersontown counselor?

Before seeing your Jeffersontown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Jeffersontown.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Jeffersontown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Jeffersontown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jeffersontown, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jeffersontown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jeffersontown, Kentucky

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jeffersontown.

Below are some of the zip codes served by BetterHelp therapists in Jeffersontown:

40220, 40223, 40299

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