District Heights is a city in the county of Prince George’s, Maryland less than 10 miles from Washington D.C. with a population of just over 6000. The city started out as farmland owned by Major Leander P. Williams who had four patented tracts known as Outfit’s Adventure, the Levels, Magruder’s Plains Enlarged, and Good Luck.

Does it seem like the only kind of luck you have is bad luck lately? Do you need someone to talk to who is unbiased and will listen and understand? Luckily, in and around District Heights, you can find some of the best mental health care professionals available now. Contact one of them today for an appointment.

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Psychologist JoAnn Vaughn providing different types of therapy in District Heights

JoAnn Vaughn

Clinician
License Type(s): MD LCSW-C 09981
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
27 years offering treatment

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

Psychologist Karen Gano providing different types of therapy in District Heights

Karen Gano

Clinician
License Type(s): MD LCSW-C 27193, CO LCSW CSW.09924060
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years offering treatment

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

Psychologist Rachael Okun providing different types of therapy in District Heights

Rachael Okun

Clinician
License Type(s): MD LCSW-C 24965
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years offering treatment

I am licensed clinical social worker, practicing in Maryland for over 5 years. My focus involves working with people striving to break patterns and navigating through difficult seasons in life. I work with individuals affected by grief and loss, stress, anxiety and depression. My focus with couples is resolving conflict, establishing healthier patterns and becoming a stronger, more unified team. I have experience in a range of life’s challenges including grief, end of life, palliative care, family services and couples counseling. I have worked as a hospice and palliative care social worker for many years, supporting families through life’s transitions. I also have experience in the aging population and the child welfare system. ​Before I came into this field, I worked in project management. I still love collaborating to find solutions. I find fulfillment in caring for my children and family, and take pride in supporting my spouse’s military service. I believe therapy is meant to include hard conversations, but also joy and relief. Mostly, I believe therapy is a place for you to be seen. What brings you to therapy is only part of who you are, I look forward to learning your story.

Psychologist Rachel Maina providing different types of therapy in District Heights

Rachel Maina

Clinician
License Type(s): MD LCPC LC8154
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

Psychologist Thomas Floyd providing different types of therapy in District Heights

Thomas Floyd

Clinician
License Type(s): MD LCSW-C 14617, DC LICSW LC301300
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
46 years offering treatment

I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Chriselda Fleming providing different types of therapy in District Heights

Dr. Chriselda Fleming

Clinician
License Type(s): MD Psychologist 04776
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years offering treatment

Hi, I am Dr. Chriselda Fleming, a licensed psychologist in Maryland. For more than 25 years, I have helped adults move through life’s ups and downs - depression and anxiety, ADD/ADHD and bipolar disorder, relationship and family conflicts, trauma and PTSD, work stress and burnout, and the stuck, low-confidence moments that make life feel smaller than it should. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We will focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It is also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you are trying to grow into. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We wil focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It’s also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you’re trying to grow into. ************************* For a smooth and reliable process, I manage the calendar on my end. My hours are Monday through Friday, 11 AM to 5 PM EST. Share three daytime windows that work for you, and I will place the first good fit on the calendar.

Psychologist Robert Gonder providing different types of therapy in District Heights

Robert Gonder

Clinician
License Type(s): MD LCPC LC1775
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
27 years offering treatment

I have been serving Maryland residents since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping people to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes. I work primarily with adults age 18 and over. My preference is in working with individuals trying to manifest real change, and improve their ability to communicate, and experience a feeling of empowerment. I have an extensive history working with persons suffering from chronic mental illnesses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alisha Powell providing different types of therapy in District Heights

Alisha Powell

Clinician
License Type(s): MN LICSW 27901, VA LCSW 0904013538
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years offering treatment

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathleen Crawford providing different types of therapy in District Heights

Kathleen Crawford

Clinician
License Type(s): MD LCPC LC2376
Mental Wellness Specialties: Stress, AnxietyAddictionsSleeping disordersDepression
21 years offering treatment

I am licensed in Maryland with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bruce Storms providing different types of therapy in District Heights

Bruce Storms

Clinician
License Type(s): MD LCSW-C 09722
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
20 years offering treatment

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Denise Butcher providing different types of therapy in District Heights

Denise Butcher

Clinician
License Type(s): MD LCSW-C 28840
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
5 years offering treatment

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with a deep understanding of challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about helping clients develop self-compassion, improve communication, and overcome social anxiety. My therapeutic work focuses on empowering individuals to reconnect with their inner strength, especially those experiencing isolation, workplace stress, or personal transformations like divorce or pregnancy. I offer a faith-sensitive approach that respects each person's unique spiritual journey and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. My goal is to walk alongside you as you rediscover purpose, build resilience, and cultivate meaningful connections in your life.

Psychologist Anita Reed providing different types of therapy in District Heights

Anita Reed

Clinician
License Type(s): MD LCSW-C 11077, VA LCSW 0904002384
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years offering treatment

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

Psychologist Christina Stanley providing different types of therapy in District Heights

Christina Stanley

Clinician
License Type(s): MD LCSW-C 14363
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesCompassion fatigue
16 years offering treatment

As a licensed therapist in Maryland, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients, particularly those navigating women's issues, mood disorders, and multicultural experiences. I specialize in helping individuals heal from stress, anxiety, and life transitions while addressing attachment challenges and promoting self-love. My therapeutic approach is deeply compassionate and culturally responsive. I understand the profound impact of systemic challenges like prejudice and discrimination, and I create a supportive space where clients can explore their experiences authentically. Drawing from evidence-based practices, I help individuals develop resilient coping strategies and cultivate meaningful personal growth. I am committed to walking alongside my clients with genuine understanding, respect, and professional expertise. Whether you're experiencing depression, caregiver stress, or seeking deeper self-understanding, I'm here to support your unique journey toward emotional wellness.

Psychologist Tracey Williams providing different types of therapy in District Heights

Tracey Williams

Clinician
License Type(s): MD LCSW-C 13999, VA LCSW 0904012526
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years offering treatment

I specialize in supporting individuals experiencing a range of emotional and life challenges, including anxiety, depression, low self-esteem, body image concerns, financial stress, career transitions, experiences of social injustice, relationship trauma, family transitions, family conflict, and parenting-related concerns. Using a solution-focused therapeutic approach, we will collaborate to identify and develop meaningful goals tailored to your personal needs and aspirations. Throughout our work together, I will provide practical tools, evidence-based strategies, and supportive guidance to help you build skills that promote growth and lasting change. My role is to walk alongside you in the process—offering encouragement, accountability, and a supportive environment as you move toward achieving your goals. As your therapist, I am committed to helping you recognize and build upon your strengths so that you can become the most authentic and empowered version of yourself. I am passionate about supporting and motivating individuals through compassionate, strength-based therapeutic practices. Each person possesses unique abilities and inner resources that may not yet be fully realized. My goal is to help you uncover those strengths, develop greater confidence, and overcome the insecurities or barriers that may be holding you back.

Find a Therapist Near You in District Heights , Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in District Heights.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in District Heights can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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