This is Erin Fagbuyi's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LICSW,LCSW-C,LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 12

I am a Clinical Social Worker with over 15 years of experience working in Saint Louis and the Washington, D.C. metropolitan area. I have my Master's degree from Washington University in Saint Louis and am licensed in Washington, D.C., Maryland, Michigan and Arkansas. I have worked with clients with a wide range of concerns including trauma, abuse and neglect, depression, anxiety, relationship issues, grief and loss and addictions. Life is hard, no matter who you are. We are meant to be in relationship, but that doesn't mean relationships are easy. I went into s...

This is Willie Simmons's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LICSW, LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 30

As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of listening and discovered this was the profession for me. I then went to college and got a BS Degree and later an MSW in Social Work. I became licensed in VA, Maryland and DC. With over thirty years doing crisis intervention, individual therapy, group therapy, and case management; I would like to help you through modern technology, to conquer your fears, discover why things are not worki...

This is Chelsea Moreau's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCPC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 9

Hello! Thank you for taking the time to view my profile! My name is Chelsea and I am an LCPC in the state of Maryland, a Nationally Certified Counselor (NCC) from the National Board of Certified Counselors, and an Approved Supervisor with the state of Maryland Board of Professional Counselors. I obtained my Masters from The Johns Hopkins University School of Education and have been practicing in community work with children, teens, families, and adults with severe and persistent mental illness for the past 9 years. I have experience in working with a wide range ...

This is Chamika Block's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCPC
Therapy Specialties: Addictions, Relationship issues, Parenting issues, Career difficulties
Years of Experience: 7

Hello! At various times in our lives we may feel the need for change and personal growth. I believe that the change and personal growth we seek can be achieved through therapeutic collaboration. I believe that the therapeutic relationship is a unique opportunity to take a look within and move passed anything that is holding us back. While this process is not easy; it is sacred and rewarding and I am honored to be a part of your process. I am a native of Ohio, and began my road to becoming a counselor through undergraduate studies at Bowling Green State Un...

This is Frayda  Penini's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 44

I am a psychotherapist with 44 years of experience. I am licensed in Maryland as a LCSW-C and am a Board Certified Supervisor. I primarily worked at Kaiser Permanente until 2017 and have since supervised privately. I am now wanting to return to offering therapy through the teletherapy format. My work experience has been with adults individually, in couples therapy, family therapy and in groups. I have helped clients facing various life challenges and with a variety of diagnoses including depression, anxiety, bipolar, schizophrenia. I strive to help my client...

This is Amy Freeman's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 9

My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonju...

This is Afshan Khalid's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LPCMH,LCPC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a Licensed Professional Clinical Counselor. I have been licensed in Maryland and Delaware since 2017-2018. I am a Board Certified -TeleMental Health Provider and EMDR professional from EMDRIA. My professional experience is in EMDR, CBT, DBT, and dialectical approaches. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety, depression, ADHD, marital issues, grief to post-traumatic stress disorder. I believed in the client's needs, validate and practice unconditional regards with genuineness and empathy...

This is VANESSA OKECHUKWU's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): MSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, streng...

This is Dr. Ashley Bordelon's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): PhD,BCBA-D
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 3

Hi! I am Dr. Ashley Bordelon, a licensed psychologist and Board Certified Behavior Analyst living in Oregon. I received my Master's degree in 2006 and worked as a Licensed Professional Counselor prior to working with children and families for the next decade. I returned to school for my Ph.D., which I received in 2018, at Louisiana State University. I completed my internship and post-doctoral fellowship at the Kennedy Krieger Institute and Johns Hopkins University School of Medicine. I am a licensed psychologist in Maryland and Oregon. My experience in diagnosis a...

This is Karl Kaliher's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): NCC,LCPC,LPCMH
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 15

I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. ...

This is Tamitha Davis-Rama's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LICSW, LCSW-C
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 10

Life is about transitions and some transitions are more difficult to navigate than others. When we are stressed, anxious, depressed or feeling lost, it is a sign that our "whole self" is out of balance. My focus is to provide an authentic, safe, supportive, affirming, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some challenging transitions [positive or negative] and to create balance. I enjoy working with clients who are motivated to make changes to improve their lives, find purp...

This is Loretta Collins (Begg)'s avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3

My name is Loretta Collins, and I am an LCPC in the state of Maryland. After a 25-year career in sales, I decided to return to school and get my Master’s of Science in Clinical Mental Health Counseling. I work from a cognitive-behavioral and person-centered methodology. Therapy is not one-sided but a partnership. My background is working with people suffering from substance use disorders and other dual diagnoses, including PTSD, MDD, eating disorders, bipolar disorder, and anxiety, to name a few. One of the reasons I became a counselor was to stop the stigma ...

This is Catherine Sechrist's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 9

I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

This is Cheryl Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 16

Welcome! I am so glad you have reached out for support. It is not always easy to do. I believe that just acknowledging need and asking for help, shows great strength. I encourage you to take your time in selecting a therapist. It is highly important to the success of your therapy to work with someone with whom you feel a connection. None of us humans connect with everyone, and that is ok. The purpose of this profile, is not to try to sell you on me, rather to inform you of my education, experience, and style as a therapist. I am a clinical social work...

This is Dominique Decoster's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 17

I obtained my MSW from Springfield College in 2005. My education included an internship in a correctional facility and a second internship at a cancer center. I was employed as a therapist at a clinic for three years. I have been employed as a social worker for the public defender's office for the last 15 years. This work consists of providing services to indigent individuals who are facing criminal charges.

This is Dr. Ashley Velasquez's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Keisha Hawthorne-Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 19

I am licensed social worker in Maryland with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Bruce McClure's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 23

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Barbara Wasowska's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Therapy Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Self esteem, Depression
Years of Experience: 10

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma, and abuse, intimacy-related issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carrie Tressler's avatar and link to their profile
One Of Many Online Therapists Serving - Frostburg, Maryland (Frostburg, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Frostburg?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Frostburg area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Frostburg and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Frostburg or elsewhere in Allegany or the state of Maryland.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Frostburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Frostburg due to a higher cost of living.

Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Frostburg and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Frostburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Frostburg, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Frostburg, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 21532 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Frostburg:

21532

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.